LIfitMoms & LIfitKids

03/13/2026

When you’re expecting your college kid to come home in a few hours for spring break!
-banana
-buckwheat flour
-egg
-chia seeds
-baking powder
-honey
-blueberries

03/02/2026

Organizations are investing in wellness — but many struggle with one key challenge:
Finding reliable, qualified instructors who actually show up, engage participants, and elevate the experience.

Since 2007, LIFitMoms & LIFitKids have built a trusted, curated network of credentialed fitness and wellness professionals. Every instructor is carefully vetted, certified, insured, and aligned with your organization’s goals.

We support:
• Corporate wellness programs
• Commercial real estate tenant amenities
• Schools & community programming
• Nonprofits & health initiatives
• Private events & retreats

From yoga and strength training to meditation, breathwork, and holistic wellness practitioners — we make implementation seamless.

Wellness shouldn’t feel like another administrative burden. It should feel intentional, engaging, and professionally executed.

If your organization is ready to elevate its wellness programming, let’s connect.

🌿 www.LIFitMoms.com
CommunityWellness LIFitMoms

02/28/2026

People said empty nesting was going to be hard, and some say it a sad time in their lives. The first year was hard but mostly bc i needed to create an environment that would support and embrace this new chapter. Once I did, my whole world changed. I miss my girl and at the same time am enjoying this new life too. Two truths can exist and be a blessing! 🙏

02/20/2026

Sometimes it comes out amazing and sometimes it doesn’t, so is life and yet I don’t ever stop loving the process of making challah!

01/27/2026

These winter months call for some extra self-love aka soup and tea! Always for the win…A homemade Chicken soup paired with a homemade tea:
-cinnamon, turmeric, crushed ginger, and honey

12/31/2025

When it’s 60 degrees in Florida, you need soup! 🤣

12/25/2025

Wishing everyone in the LIFitMoms, BizCoachGurus, and ScholarHouse Foundation community a happy holiday season and a healthy, meaningful new year ahead. Grateful for you all.

11/25/2025

✨ WE’RE HIRING at LIfitMoms & LIfitKids ✨

Starting January 2026 | Blue Point, Long Island, NY

We’re expanding our team and looking for passionate, nurturing, and energetic instructors for:

🍼 Baby Sign Language
🧘‍♂️ Kids Yoga (ages 6+)
🏃‍♀️ Kids Fitness (ages 6+)

If you love empowering children through movement, mindfulness, and meaningful connection — we’d love to hear from you!

📩 Apply now: Email your CV to LIFitMoms@gmail.com

🔁 Please share this post to help us reach the perfect candidates!

Let’s lift families together. 💜

11/04/2025

Everyday can be a great day!

09/20/2025

Sometimes I wake up and just need to bake and have my home smell like a bakery! For todays impromptu…. the yummiest home made fluffy while wheat protein muffins. With blackberries deliciousness🤤…warm@out of the oven especially!

09/19/2025

Meal preps can be fun!

09/09/2025

https://www.linkedin.com/posts/lifitmoms-lifitkids_were-thrilled-to-announce-a-new-partnership-activity-7371171750409117696-YPQM?utm_source=share&utm_medium=member_desktop&rcm=ACoAAABEP70BRxbkJCtyPBli7VS0Lyq4szh9blU

🤩 We’re Thrilled to Announce a New Partnership! 🤩 LIFitMoms & LIFitKids are honored to be selected as a partner in the NYC Department of Health and Mental Hygiene’s Public Health Corps – W.K. Kellogg Maternal Home Collaborative Grant. Through this partnership, we’ll be offering FREE pr...