Mind Over Body Athletics, LLC

Mind Over Body Athletics, LLC Dr. Miele believes that healing the mind and body as a whole is a necessary practice for all athletes in order to perpetuate success.

Young, amateur and professional athletes all fall under the same psychological challenges just with different intensities. My belief for athletes in training and injured athletes in physical therapy is that they must build the total self, which incorporates not just the physical aspect of building strength, but building their mental strength. In boxing, there is a saying take on the body and the head will fall… In training and competing it can be seen almost in the same context if the head falls due to mental weakness than the body will fail. I believe that today’s young athletes some times over train and take on stresses that can not only break them down physically, but mentally as well which can lead to burn out. Anxiety can cause great stress to the body and induce unnecessary pain and possible injury.

This is a great Xmas gift for any of your athletes. It is a journal for them to find gratitude and fill their cup each ...
12/13/2023

This is a great Xmas gift for any of your athletes. It is a journal for them to find gratitude and fill their cup each day. Writing things down is the first step to letting go and making things happen in an athlete's journey!

This is a journal to speak your truth. Set your mantra's and let your athletic journey begin. This journal is for athletes to write about their mental journey through sport. The use of written mantra's and goals to set the pace for success. Journaling is the best way to see where you are going an...

11/02/2023

Latest Podcast on overview of Risk Mgmt in Sport, Fitness and Recreation

09/10/2023
New Sport Journal....
09/09/2023

New Sport Journal....

This is a journal to speak your truth. Set your mantra's and let your athletic journey begin. This journal is for athletes to write about their mental journey through sport. The use of written mantra's and goals to set the pace for success. Journaling is the best way to see where you are going an...

09/02/2023

Working on change and catching. All in one.

PLEASE PASS ON THE WORD!! I FINALLY GOT MY BOXING BAG HUNG AND I AM READY TO TRAIN. IT WILL BE BOXING WITH OTHER STATI...
07/27/2023

PLEASE PASS ON THE WORD!! I FINALLY GOT MY BOXING BAG HUNG AND I AM READY TO TRAIN. IT WILL BE BOXING WITH OTHER STATIONS. I CAN TRAIN TWO TO THREE AT A TIME OR JUST ONE PERSON. (PM ME FOR PRICING)
PLEASE PASS ON THE WORD. SESSIONS WILL BEGIN AUG. 14TH. I WILL SET MY SCHEDULE SOON AND HAVE THE LINK AVAILABLE ON HERE OR MY WEBSITE

https://calendly.com/mobanyc/training-w-laura

Address

New York, NY

Telephone

+13474000750

Website

https://calendly.com/mobanyc/sportpsychconsult_45

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