The Reparenting Cure

02/24/2021

Embodied meditations can be quick⚡️ I find that these days short practices where I can notice sensation and breath is exactly what my nervous system needs to fimd some balance. Short bursts like this throughout the day can keep you calm and in a flow state more often. Even noticing when there is discomfort and bringing it some grounding is part of the path.
So all feels are welcome!
Get your flow on with me in my LIT embodiment journeys (somatic IFS) Class on Thursdays 10pst/1est link in below✨ in the meantime let’s practice together with this vid. xo https://linktr.ee/Adrienneglasser

04/27/2020

Hello all!!! RESPONSE IN THE NEXT 24 hours is needed to stay in my Creative Compassion Group (temp named "The Reparenting Cure"). This group as is becoming a private group for those actively practicing Creative Compassion:Meditation and parts-work through movement and creative arts. Please DM me if you would like to stay in the group as an active participant that will share how meditation, parts-work or the creative arts is getting you through this time. Hope you will join us! Also, if you don't know what practice I am talking about but are interested in learning about creative compassion practices, there is an open practice group every Thursday at 10amPST/1pmPST via Zoom to learn and practice together. DM me to register. Hope you will keep practicing with us. XO

03/25/2020

So. Many. Tears. with
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Thank you, all. And whoa, this duo's sound and his heart-soul-voice and words below. Be safe, everyone. We appreciate you.
Reposted from .elvis.francois Imagine all the people...
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In life, there are so many things that divide us. Religion, race, politics, social status and many more....But today a global pandemic brings us all together as one.
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Over the next few months our health care system will be tested. Millions of lives will be lost. Health care providers will be under an incredible amount of stress to save thousands of people. But when times are as dark as they are today, nothing shines brighter than the human spirit. —-
There is something beautiful about a collective struggle. And the beauty in what we are facing today is that the only way to overcome this pandemic is for us to all come together as one....
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Nurses, doctors, students, research scientists, politicians, Uber eats drivers, cashiers, factory workers etc.....Getting through this will be hard but one thing is certain...the only way we will get through it is together, as one
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“You might say that I’m a dreamer. But I’m not the only one. I hope some day that you will join us...and the world will live as one....”
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Full song on IGTV
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Thankful for my brother on the piano
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Much love to all 7.53 billion people out there,
Doctor Elvis
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03/25/2020

We’re in this for the long haul with this virus- might as well come together to find new ways to create flow. We need creative practices like writing, movement, art and play to keep things fresh and to get stagnant energy flowing. We all need a bit of improv right now to pivot and think out of the box in order to stay sane. Join me in these creative compassion practices next week at .glasser Insagram Live Tuesdays: 9amPST/12EST for free meditation, Thursdays Zoom Support Group 9amPST/12EST (sliding scale) and Fridays Zoom Dharma Dance 5PST/8EST (Donation). For Zoom groups DM me your email for a free meditation/consult and let’s dance together through this💜

08/18/2018

The queen of soul was an example of power, strength and bravery. May women everywhere carry her with us as we move forward. “I Say A Little Prayer” as a way to bring her with us and as a reminder to all of our inner-children inside. “Forever Forever (and ever) ever
(You'll stay in my heart and I will love you) Ever
(Forever) Forever (and ever) ever
(We never will part, oh, how I love you)
(Together) together (together) together....”💜

01/26/2018

So excited to be running this workshop tomorrow in LA! Last chance to register...get unstuck by befriending inner shadows and light! Meditation, art, and play with the community La Maida Institute in NOHO

There's still time to sign up for Shadow and Light with this Saturday from 2-5pm!
In this workshop, we explore how becoming friends with our shadows can unlock the powerful light of our true selves. By exploring what we readily show the world, we cultivate curiosity towards what we hide from both others and ourselves.
By integrating all aspects of our inner world, we find pathways towards wholeness. By uncovering shadow parts, we release the illusion of shame that keeps vital parts of us buried.
Through meditation, role-play and guided movement, we will learn about how our sense of self is not solid, but rather an extraordinary variation and flux from which much strength, courage, confidence and calm can be cultivated.
Come enjoy these playful, grounding and transformative practices in community with others.
Sign up at lamaida.org or call 818.505.3552

12/12/2017

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