Tracy K. Ross, LCSW

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Tracy K. Ross, LCSW

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tracy K. Ross, LCSW, Mental Health Service, 230 West 13th Street, Suite F, New York, NY.

"By identifying the different events and personal triggers that disrupt your relationship, I will facilitate a relationship "redesign" that will help you gain the connection and tools to go on the emotional journey from volatility to versatility."

12/29/2025

Whether you're navigating a tricky season in your relationship or want to deepen your connection, the Redesigning Relationships newsletter is your trusted guide. 💌
From communication tools to collaborative divorce support, every issue is rooted in decades of experience with couples and families.
⁠
👉 Subscribe via tracyrossnyc.com and start redesigning your relationship today.

12/24/2025

Healing isn’t about someone else fixing you.
It’s about you taking back your power—and writing a new chapter.
⁠
I help people rewrite their relationship story with intention, care, and courage.

12/22/2025

Redesigning Relationships isn’t just a phrase—it’s my mission.
Whether you're navigating couples work, family transitions, discernment counseling, or a collaborative divorce, I create a supportive space where meaningful change can happen.

Relationships don’t need to follow a single path—they need to follow a thoughtful one.

📍NYC & Virtual
💬 Learn more at tracyrossnyc.com

12/18/2025

Not all red flags are obvious at first.
But if someone is trying to control how you spend your time, who you see, or how you act… that's not just toxic—it’s abusive. 🚩

I was recently quoted in this Everyday Health article about the 7 Types of Men to Avoid, where I shared insights on how control in relationships can be a major warning sign.⁠

If you're feeling unsure about a relationship dynamic—or helping a client, friend, or loved one—this piece is a must-read.

🔗 Link in bio or head to: https://www.everydayhealth.com/emotional-health/7-types-men-avoid

12/16/2025

Here’s your permission slip to exit early.
Boundaries don’t make you a bad person. They make you a healthy one.
⁠
This season, protect your energy. Stay connected—but only as long as it serves your peace.

12/14/2025

Wishing you Light, Peace, and Love this Hanukkah season.
May your relationships—romantic, familial, and within yourself—feel grounded and meaningful.
⁠
Happy Hanukkah from Redesigning Relationships.

12/11/2025

Sometimes the bravest thing you can do… is step away.
⁠
Divorce is not about failure. It’s about choosing yourself when staying would mean losing your voice.
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You don’t have to go it alone. In my Collaborative Divorce process, I can:
• Help transition your union into a new form of partnership and co‑parenting.
• Build a team of legal, financial, and therapeutic professionals who commit to fairness—not litigation.
• Minimize acrimony and trauma, especially when children are involved.
• Preserve dignity + connection so you begin your next chapter with clarity, not chaos.
⁠
Learn more and take that first step: tracyrossnyc.com/collaborative‑divorce

12/09/2025

Not ready for couples therapy?
Not ready for divorce either?
That’s where Discernment Counseling comes in.

It’s a short-term process that helps couples get clarity: Do we try to repair or prepare to separate?
✨ Learn more: tracyrossnyc.com/discernment-counseling

12/04/2025

Holidays can be stressful—even for the strongest couples.
From clashing family dynamics to unrealistic expectations, it’s easy to feel disconnected.
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📝 Read more: https://www.tracyrossnyc.com/post/surviving-home-for-the-holidays-tips-for-avoiding-conflict-while-visiting-family-during-the-holiday

12/03/2025

Divorce doesn’t mean the story is over—just that a new chapter is beginning.
Happiness isn’t canceled. It’s recalibrated.
You still deserve joy, love, and fulfillment—on your own terms.

12/02/2025

Sometimes, it’s not yelling—it’s silence.
Here are 3 signs your partner may have emotionally checked out. Recognizing it is the first step to deciding what’s next.
And you don’t have to navigate that alone.

11/27/2025

🍁This Thanksgiving, I’m especially grateful for the trust so many of you have placed in me. Thank you for allowing me to be part of your journey toward healthier, more connected relationships.
Wishing you warmth, peace, and moments of meaningful connection today and always.

Address

230 West 13th Street, Suite F
New York, NY
10011

Telephone

+12122291935

Website

https://tracyrossnyc.com/

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