Tracy K. Ross, LCSW

Tracy K. Ross, LCSW Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tracy K. Ross, LCSW, Mental Health Service, 230 West 13th Street, Suite F, New York, NY.

"By identifying the different events and personal triggers that disrupt your relationship, I will facilitate a relationship "redesign" that will help you gain the connection and tools to go on the emotional journey from volatility to versatility."

In adult family therapy, the goal isn’t assigning blame. It’s identifying patterns that no longer serve anyone and creat...
02/26/2026

In adult family therapy, the goal isn’t assigning blame. It’s identifying patterns that no longer serve anyone and creating healthier ways of relating. When families shift together, real change becomes possible.

To learn more, head to my website:https://www.tracyrossnyc.com//

Healing doesn’t begin when everything is resolved—it begins when people feel safe enough to change how they move forward...
02/25/2026

Healing doesn’t begin when everything is resolved—it begins when people feel safe enough to change how they move forward.
Collaborative divorce supports emotional health alongside legal resolution, reducing adversarial dynamics that often deepen trauma and prolong conflict.

There is another way to divorce—one that honors everyone involved.

Learn more here:
🔗 https://www.tracyrossnyc.com/collaborative-divorce

Many adult families carry unspoken resentments, grief, or misunderstandings. Therapy offers a structured, supported envi...
02/24/2026

Many adult families carry unspoken resentments, grief, or misunderstandings. Therapy offers a structured, supported environment to surface what’s been buried and begin repairing trust.

To learn more, head to my website:https://www.tracyrossnyc.com

I’m currently available for public speaking engagements and enjoy connecting with audiences around topics such as relati...
02/19/2026

I’m currently available for public speaking engagements and enjoy connecting with audiences around topics such as relationships, adult family dynamics, family estrangement, life transitions, co-parenting, boundaries, and emotional resilience.

Whether the setting is a professional conference, community organization, or educational event, my goal is to offer thoughtful, practical insights that resonate and support meaningful conversation.

Learn more about speaking topics and availability here:
👉 https://www.tracyrossnyc.com/speaking-engagements

Divorce can leave people feeling untethered—from themselves, their values, and their sense of direction.Divorce coaching...
02/18/2026

Divorce can leave people feeling untethered—from themselves, their values, and their sense of direction.
Divorce coaching helps individuals reconnect with their inner compass, regain confidence, and move through the process with greater clarity and self-trust.

Reclaiming your life is meaningful work—and it’s worth support.

Learn more about divorce coaching here:
🔗 https://www.tracyrossnyc.com/divorce-coaching

One of the core goals of adult family therapy is improving communication. That means learning how to express hard truths...
02/17/2026

One of the core goals of adult family therapy is improving communication. That means learning how to express hard truths honestly while staying connected, even when perspectives differ.

A core objective is to move from dysfunctional, high-conflict, or avoidant patterns toward a supportive environment where members can express difficult truths while remaining connected and maintaining healthy boundaries.

Learn more here: https://www.tracyrossnyc.com/

Family therapy creates space for honest conversations, improved communication, and healthier patterns of connection.Whet...
02/12/2026

Family therapy creates space for honest conversations, improved communication, and healthier patterns of connection.

Whether families are navigating conflict, life transitions, changing roles, or long-standing tensions, therapy focuses on the family as a system—helping each member understand how their experiences, behaviors, and needs impact one another.

The work is collaborative, supportive, and grounded in strengthening relationships over time.

Learn more about family therapy here:
👉 https://www.tracyrossnyc.com/family-therapy

Leaving isn’t always about walking away... it’s about choosing growth, safety, and self-respect.Divorce coaching support...
02/11/2026

Leaving isn’t always about walking away... it’s about choosing growth, safety, and self-respect.
Divorce coaching supports individuals navigating separation or divorce who need clarity, grounding, and emotional strategies during an overwhelming time.

You don’t have to do this alone, and you don’t have to figure everything out at once.

Learn more about divorce coaching here: 🔗 https://www.tracyrossnyc.com/divorce-coaching

Long-standing family conflict often keeps everyone stuck in positions. Adult family therapy helps move the conversation ...
02/10/2026

Long-standing family conflict often keeps everyone stuck in positions. Adult family therapy helps move the conversation toward needs, boundaries, and shared understanding—without rehashing old battles.

Head to my website to learn more about adult family therapy and more: https://www.tracyrossnyc.com/

Genograms are more than family trees... they’re powerful clinical tools that help reveal patterns across generations.In ...
02/05/2026

Genograms are more than family trees... they’re powerful clinical tools that help reveal patterns across generations.

In adult family therapy, genograms map relationships, roles, alliances, ruptures, and recurring dynamics such as conflict, caregiving, estrangement, trauma, or communication styles. By making these patterns visible, families can better understand why certain dynamics persist and where meaningful change is possible.

This insight is especially valuable in short-term, goal-oriented family therapy, where clarity and focus are essential for progress.

Learn how genograms are used in adult family therapy and how they support healthier family functioning here:
🔗 https://www.tracyrossnyc.com/adult-family-therapy

01/28/2026

Divorce isn’t a loss of power — it’s often a reclaiming of it.
Choosing collaboration over conflict allows families to separate with intention, transparency, and respect — rather than leaving decisions to the court.

My practice focuses on helping individuals and families navigate divorce and separation in ways that reduce harm, protect relationships where possible, and prioritize emotional health over blame.

You didn’t lose your power. You used it.

01/27/2026

When families focus less on who's to blame and more on how each of us shows up, transformation begins.

That’s what genograms help illuminate: the patterns we repeat, the choices we inherit, and how we grow.

Address

230 West 13th Street, Suite F
New York, NY
10011

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