Epicure Nutrition

11/06/2025

Intuitive Eating Webinar -

On demand video library, "Self Care Tool Kit", is now available by subscription giving you access to a wide variety of regularly updated content, including:Yoga Basics Classes, Yin Yoga Restorative Classes, Chair Yoga, Pose Breakdowns, Self-Massage Tutorials, Mental Health Videos   Check ...

11/06/2025

Have you wondered what "Intuitive Eating" is all about? Trying to figure out how to have a healthier lifestyle?

Join Epicure Nutrition on Thursday November 6, 2025 from 7-7:30 pm ET to learn more.

Learn about rejecting the diet culture and start listening to your body and be more mindful of your choices.

11/06/2025

Complimentary Intuitive Eating Webinar Thurs Nov 6th 7pm ET! Learn to make peace with food. - https://mailchi.mp/ccadc7aebd2b/intuitiveeatingwebinar

11/05/2025

Have you wondered what "Intuitive Eating" is all about? Learn about creating a healthier lifestyle and mindset.

Join Epicure Nutrition on Thursday November 6, 2025 from 7-7:30 pm ET to learn more.

Learn about rejecting the diet culture and start listening to your body and be more mindful of your choices.

10/02/2025

Probiotics vs. Prebiotics



What are the differences between them? 🤔 🤔 🤔

09/30/2025

Let's Celebrate Oktoberfest🎉 🎉 🎉



This is Bentley's festival time!!! ❤️ ❤️ ❤️

09/23/2025

☕ ☕ ☕ National Coffee Day - 09/29/2025 ☕ ☕ ☕



Do you drink coffee every day? Comment your favorite coffee below. 👇

09/18/2025

Saturated Fats vs. Unsaturated Fats



What are the differences between them? 🤔 🤔 🤔

09/16/2025

FATS are NOT evil



Fats are an important part of our diets.

09/11/2025

You have a new package delivered 🚚 🚚 🚚



Karen and Bentley have some protein sources to share with you. There are also 2 new recipes. 😍 😍 😍

09/09/2025

🎉 🎉 🎉 Hispanic Heritage Month 🎉 🎉 🎉



Let's celebrate with Hispanic food!!!