04/06/2026
My Postpartum journey from 1 week postpartum to 4 months postpartum🤰🏽🤍
I won’t lie, I’ll admit that I really did not recognize my body after I gave birth. I obviously wasn’t expecting a “bounce back” as I created the most beautiful miracle and gift of my life that took 9 months, but I also won’t deny that it was tough on my mind to not feel like I was in my own body.
BUT- I also knew that I wanted to go about this with my method of making nourishing, wholesome choices and choosing consistency over a quick fix like an extreme diet or a GLP-1. And it was also very important to me to breastfeed, so I knew I had to go about it in a slow and steady manner!🙏🏼
I am not at my pre-pregnancy weight just yet, but I’m very proud of my method of losing the baby weight in a way that will last long-term, while nurturing my baby, while also giving my body the right nutrients and care that it deserves after what my body did for me😊
Let me know if you want me to share what I did (and I am still doing) to take care of my body and mind during this postpartum journey!🩷
