Relume Foundation

03/18/2026

God gives the vision, but people help bring it to life.

At Relume Foundation, our Cycle of Dignity initiative is committed to restoring confidence and dignity to young girls. Through this project, we provide sanitary pads to girls who cannot afford them and educate them on menstrual health, hygiene, and self-confidence.

For many girls, period poverty means missing school, feeling ashamed, or lacking the right information about their bodies. Cycle of Dignity is our way of changing that story—one girl, one conversation, and one act of support at a time.

Your support helps us provide pads, deliver education, and create safe spaces where girls can learn, grow, and thrive.

Kindly scan the barcode to donate or reach us via President@relumefoundation.org to support this cause.

Together, we can ensure that no girl loses her dignity because of her period. 💗
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03/16/2026

Relume Foundation is coming to Abeokuta High School to address period poverty, educate young girls on menstrual health, and ensure every girl can manage her period with dignity and confidence.
Because no girl should miss opportunities because of her period.
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03/16/2026

RELUME FOUNDATION WEEKLY UPDATE 🌍

Our Monday Night Webinar continues next week monday — a vital conversation on Hormonal Balance.

Hormones play a crucial role in our physical, emotional, and mental well-being. When they are balanced, the body functions at its best; when they are not, many aspects of health can be affected. This session will help participants understand hormonal health, recognize possible signs of imbalance, and learn practical ways to maintain wellness.

🗓 Monday, March 23, 2026
⏰ 4PM EST | 10PM WAT

Join the conversation as we continue our mission of reaching our communities with care.

🌍 World Events This Week

😴 World Sleep Day
A reminder of the importance of quality sleep for overall health. Proper rest improves brain function, strengthens immunity, and supports emotional well-being.

📚 International Read to Me Day
This day highlights the power of reading aloud to children. It promotes literacy, imagination, and stronger emotional bonds between readers and listeners.

😊 International Day of Happiness
A global reminder that happiness and well-being are essential goals of life. It encourages kindness, gratitude, and positive actions that uplift communities.

🦷 World Oral Health Day
Dedicated to raising awareness about oral hygiene and the importance of caring for our teeth and gums as a key part of overall health.

✊ International Day for the Elimination of Racial Discrimination
A day that calls for unity, equality, and respect for all people, while continuing the global effort to eliminate racial discrimination and promote justice.

At Relume Foundation, we remain committed to promoting awareness, wellness, and community care through education and meaningful conversations.

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03/12/2026

Last week, the Relume Foundation brought the community together at 24 Hour Fitness for a meaningful health workshop.

We spoke about hypertension and diabetes, reflected on Black History Month, and provided free health screenings for members of the community. With food, refreshments, and great collaboration from other community organisations, it was a day of learning, care, and connection.
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03/09/2026

RELUME FOUNDATION – WEEKLY UPDATE🎗️

In celebration of International Women's Day and Women's History Month, we are hosting a special Monday Night Webinar to reflect on the impact, strength, and legacy of women throughout history and in our world today.
Join us for a meaningful conversation as we celebrate women who have shaped generations and continue to inspire change.

🗓 Monday, March 9, 2026
⏰ 4PM EST | 10PM WAT
Scan the QR code to join the conversation.

Here are the world events for this week:

1. International Women's Day (March 8)
A global celebration recognizing the achievements, resilience, and contributions of women across all spheres of life. It is also a call to action for gender equality, empowerment, and creating opportunities for women and girls worldwide.

2. World Kidney Day
Observed to raise awareness about the importance of kidney health and the prevention of kidney-related diseases. It encourages people to adopt healthy lifestyles and seek early medical care to protect kidney function.

3. Mother's Day
A special day to celebrate mothers and mother figures for their love, sacrifice, and nurturing role in families and society. It reminds us to appreciate the women who shape lives through care and guidance.

4. International Day of Mathematics
This day highlights the importance of mathematics in science, technology, innovation, and everyday problem-solving. It encourages curiosity, learning, and appreciation for how mathematics shapes our world.

5. World Consumer Rights Day
A global awareness day focused on protecting consumers and promoting fair, transparent, and safe practices in the marketplace. It empowers consumers to know their rights and make informed choices.

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03/08/2026

03/06/2026

Strength has always had a feminine sound.👌

This Women’s History Month, we honor God not just with our words, but with our wellness. A strong spirit deserves a healthy vessel. 💛
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03/04/2026

We had so much fun — and even more meaningful bonding — at our Brushes & Bond event a few days ago.

From blank canvases to beautiful masterpieces 🎨✨
What would you rate these paintings? 👀👇
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03/02/2026

Relume Foundation Weekly Update

✨ Monday Night Webinar Is Back!
Join us this Monday for our Bi-weekly Health International Webinar, happening every 2nd & 4th Monday of the month.
Time: 4PM EST | 9PM WAT
🎙️ Host: Seasoned Facilitators

Here are the world events for this week:

🌍Here are shorter versions for your Relume Weekly Update:

🌍 World Compliment Day

A day to uplift others through sincere compliments, promoting kindness, confidence, and emotional well-being.

🚫 Zero Discrimination Day

Led by UNAIDS, this day promotes equality, inclusion, and dignity for all, regardless of background or status.

🧠 World Teen Mental Wellness Day

Raises awareness about teenage mental health and encourages open conversations, support, and stigma-free help-seeking.

👂 World Hearing Day

Organized by the World Health Organization, it highlights hearing care and the prevention of hearing loss.

👏 Employee Appreciation Day

Recognizes and celebrates the dedication and contributions of employees in the workplace.

💙 World Birth Defects Day

Raises awareness about birth defects and promotes prevention, early care, and family support.

🛑 World Day of Fight Against Sexual Exploitation

Calls for awareness, prevention, and justice while protecting the dignity and rights of survivors.

⚖️ World Obesity Day

Supported by the World Obesity Federation, it addresses obesity awareness, prevention, and access to care.

✅ World Cerebral Palsy Day

Raises awareness about cerebral palsy and promotes inclusion, accessibility, and equal opportunities for those living with the condition.

🌱 World Plant Power Day

Encourages plant-based nutrition for better health and environmental sustainability.
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02/27/2026

Flourishing is more than surviving — it’s thriving in your health, mind, and spirit 🌿✨

Today, on our health and wellness talk, i want to remind you that true wellness is intentional. When you take care of yourself, you give your best to the world.

Join on this journey
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02/26/2026

As we close out Black History Month, we remember:
It’s not just a month — it’s a movement. ✊🏾

A legacy of strength.
A culture of excellence.
A future we’re still building.

The celebration doesn’t end here. 💛
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02/25/2026

Today, we celebrate Opal Tometi — a powerful voice for justice, dignity, and global Black liberation. ✊🏾🌍

As a co-founder of Black Lives Matter, she has amplified the stories, struggles, and strength of Black communities worldwide.

Black history is not just remembered — it is lived, led, and shaped by influencers like her.
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