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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 6pm

HD Physical Therapy

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HD Physical Therapy

H&D Physical Therapy has 5 locations across NYC: Park Slope, South Slope, Midtown, Upper East Side, and the Upper West Side.

H&D Physical and Occupational Therapy, established in 1997, is one of the most highly recognized physical and occupational therapy practices in New York City. We have earned our reputation by providing premium one-on-one service using a functional approach that recognizes the interactions of the mind, body, & spirit. We integrate our physical and occupational therapy with science-based and holistic health methods.

12/22/2025

Cold weather, reduced activity, and seasonal stress can all contribute to pelvic floor tension, increased bladder urgency, or even stress incontinence. The good news? You don’t have to live with it. 💪

Pelvic health physical therapy can help restore balance, strength, and control. Our experienced specialists work one-on-one with you to address the root cause of your symptoms—so you can move, laugh, and stay active with confidence all season long.

If you’re noticing bladder leakage, pelvic pressure, or increased tension this winter, you’re not alone—and support is available. Our team is here to help you regain comfort, strength, and confidence in your body.

https://www.hdphysicaltherapy.com/pelvic-pain

12/19/2025

🎄✨ Celebrating the season with the team that makes it all possible! Our H&D Physical Therapy holiday party was a great reminder of the teamwork, dedication, and positivity that go into caring for our patients every day. Wishing everyone a happy, healthy holiday season from our H&D family to yours!

https://www.hdphysicaltherapy.com/

12/14/2025

Wishing our H&D community a bright and healthy Hanukkah! 🕎 May your days be filled with light, movement, and moments of joy.

https://www.hdphysicaltherapy.com/

12/11/2025

H&D Physical Therapy is proud to support the next generation of physical therapists! We work with many talented Hunter College PT students, and we’re excited to help uplift their program as they fundraise for the Foundation for Physical Therapy Research.

If you’d like to contribute and support these incredible students, you can donate through their official JustGiving page below. Every contribution helps advance education, research, and the future of our profession. 🙌

Donate here: https://www.justgiving.com/page/huntermarquette2025?utm_medium=FR&utm_source=EM

12/08/2025

Did you know? Vestibular habituation exercises are designed to reduce dizziness by gradually exposing the body to movements or positions that trigger symptoms. Over time, this repeated exposure helps the brain learn to adapt and become less sensitive to those motions. These exercises are especially helpful for people with motion sensitivity, certain vestibular disorders, or lingering dizziness after a concussion. Movements often include head turns, positional changes, or visual challenges that safely provoke mild symptoms to build tolerance. With consistent practice, vestibular habituation can decrease dizziness, improve daily comfort, and increase confidence in movement. If you or a loved one can benefit from vestibular therapy, schedule an appointment at our Midtown, Upper East Side, South Slope, or Park Slope location.

https://www.hdphysicaltherapy.com/vestibular/

12/04/2025

At H&D Physical Therapy, our hand therapy services are available through Direct Access, allowing patients to receive specialized care for hand, wrist, and finger injuries without needing a physician referral.

Our experienced therapists provide individualized treatment plans to restore mobility, reduce pain, and optimize function, helping you get back to your daily activities safely and efficiently.

Schedule your appointment today and take the first step toward recovery!

https://www.hdphysicaltherapy.com/handtherapy/

12/01/2025

🌟 Meet Our New PT, DPT: Michelle Archambault

We're thrilled to welcome Michelle Archambault to the H&D Physical Therapy team! Michelle brings a unique blend of innovation, evidence-based care, and health technology expertise to every patient they treat.

Their clinical focus spans pelvic floor, vestibular, neurological, and orthopedic physical therapy, helping patients recover from pelvic pain, postpartum changes, post-surgical rehab, stroke, BPPV, Parkinson’s, and more. Michelle is especially committed to providing gender-inclusive, affirming care for all patients.

Beyond clinical work, Michelle contributes to research advancing PT practices, including pelvic health assessment and robotic gait training for children with cerebral palsy.

At H&D Physical Therapy, Michelle creates a calm, supportive environment where every patient feels seen, heard, and valued, no matter their condition or background.

Welcome, Michelle!

https://www.hdphysicaltherapy.com/staff/michelle-archambault-pt-dpt/

11/27/2025

🦃 Happy Thanksgiving from H&D Physical Therapy!

This Thanksgiving, we're grateful for our amazing patients, hardworking team, and the opportunity to help our community move, heal, and thrive.

From all of us at H&D, enjoy a safe, happy, and healthy holiday filled with movement, laughter, and gratitude!

www.hdphysicaltherapy.com

11/25/2025

Celebrating one year at South Slope! 🥳 We’re so grateful for this community, our incredible patients, and the chance to help Brooklyn move, feel, and live better every day.

Here’s to many more years of healing, strength, and growth! 💪

https://www.hdphysicaltherapy.com/hd-south-slope/

11/19/2025

🏃♀️ Always Learning, Always Moving Forward

Our very own Kathy Uy, PT, DPT, recently attended the Running Symposium hosted by Hospital for Special Surgery (HSS) and presented by Dr. Jordan Metzl, a leading voice in sports medicine and endurance athlete care.

The event explored the latest insights in running biomechanics, injury prevention, performance optimization, and evidence-based rehab for runners of all levels.

At H&D Physical Therapy, we're committed to continuous learning, ensuring our clinicians bring the most current, research-driven strategies to every patient we treat. Whether you're training for a marathon or just getting back into your stride, our team is here to help you run strong, stay injury-free, and move with confidence.

https://www.hdphysicaltherapy.com/contact/

11/17/2025

Nothing makes us prouder than hearing our patients’ success stories! At H&D Physical Therapy, every recovery journey is personal, guided by expert care and a team that truly listens. From finding relief from pain to reaching new performance goals, our patients inspire us every day with their dedication and determination. 💪

Thank you for trusting us to help you move, heal, and thrive!

https://www.hdphysicaltherapy.com/about/

11/11/2025

Thank you to all who have served—your courage and sacrifice inspire us every day. We honor and appreciate you this Veterans Day.

https://www.hdphysicaltherapy.com/

Address

815 2nd Avenue, Suit 701
New York, NY
10017

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 6pm

Telephone

+12124990848

Website

http://www.hdphysicaltherapy.com/

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