MVMT Physical Therapy

MVMT Physical Therapy MVMT Physical Therapy provides expert physical therapy in the heart of NYC. At the heart of our approach is a one-to-one treatment philosophy.

We help urban athletes, CrossFitters and Broadway professionals stay on top of their sport and their craft. MVMT Physical Therapy is focused on you and your goals to help you get back to doing the things you love.

šŸ’Ŗ Stronger Hips, Stronger You! šŸ’ŖReady to reclaim your gym routine and feel like your 25-year-old self again? Join us for...
01/02/2025

šŸ’Ŗ Stronger Hips, Stronger You! šŸ’Ŗ

Ready to reclaim your gym routine and feel like your 25-year-old self again? Join us for our FREE Workshop:

"Stronger Hips: Reclaim Your 5-Day Gym Routine and Get Back To Feeling Like Your 25 Year Old Self."

šŸ“… Date: Saturday, January 18th
šŸ•š Time: Arrive at 10:45 AM
šŸ“ Location: 35 W 35th St, #301, New York, NY 10001

šŸš— Parking: Conveniently available right outside the clinic.

Don’t let hip pain hold you back—take the first step toward a stronger, pain-free you!

šŸ‘‰ Spaces are limited—RSVP now! Call 646-430-5717 or visit the link below today to secure your spot!

https://info.mvmtpt.com/hip-pain-education-class

✨ Happy New Year from MVMT! ✨As we step into 2025, we want to take a moment to thank YOU for being part of our journey. ...
01/01/2025

✨ Happy New Year from MVMT! ✨

As we step into 2025, we want to take a moment to thank YOU for being part of our journey. Here's to a year filled with new adventures, fresh goals, and endless possibilities! šŸŽ†

This is your year to move forward stronger, healthier, and more determined than ever. Whether it's crushing fitness milestones, recovering from pain, or simply living your best life—we’re here to support you every step of the way.

Let’s make 2025 your best year yet! šŸ’Ŗ

Cheers to new beginnings! šŸ„‚

🦵 Is Hip Pain Holding You Back? 🦵If you’re:1ļøāƒ£ Struggling with chronic hip pain2ļøāƒ£ Frustrated by mobility limitations3ļøāƒ£...
12/30/2024

🦵 Is Hip Pain Holding You Back? 🦵

If you’re:
1ļøāƒ£ Struggling with chronic hip pain
2ļøāƒ£ Frustrated by mobility limitations
3ļøāƒ£ Disappointed with your doctor’s results
4ļøāƒ£ Looking for lasting solutions over quick fixes
5ļøāƒ£ Ready to invest in your well-being

…then our workshop is for YOU!

šŸ—“ Date: January 18th
ā° Time: 11 AM
šŸ“ Location: 35 W 35th St, #301, New York, NY 10001

Take the first step toward a pain-free, active life. Don’t wait—secure your spot today!

šŸ‘‰ Call 646-430-5717 or visit the link below to reserve your FREE seat now!

https://info.mvmtpt.com/hip-pain-education-class

🚨 Struggling with hip pain? 🚨Join us for a FREE workshop:"Stronger Hips: Reclaim Your 5-Day Gym Routine and Get Back to ...
12/28/2024

🚨 Struggling with hip pain? 🚨

Join us for a FREE workshop:
"Stronger Hips: Reclaim Your 5-Day Gym Routine and Get Back to Feeling Like Your 25-Year-Old Self!"

šŸ—“ Date: January 18th
ā° Time: 11 AM
šŸ“ Location: 35 W 35th St, #301, New York, NY 10001

Learn how to strengthen your hips, improve mobility, and get back to doing what you love—pain-free! Spaces are limited, so claim your spot now.

šŸ’Ŗ Don’t let hip pain hold you back—this is your chance to take control! šŸ™Œ

šŸ‘‰ Call 646-430-5717 or visit the link below to reserve your spot today!

https://info.mvmtpt.com/hip-pain-education-class

šŸŽ„ Happy Holidays from all of us at MVMT Physical Therapy! šŸŽ„ We’d like to take a moment to thank each and every one of yo...
12/25/2024

šŸŽ„ Happy Holidays from all of us at MVMT Physical Therapy! šŸŽ„

We’d like to take a moment to thank each and every one of you for your trust and support this year. Whether you’re spending the holidays with loved ones, relaxing at home, or staying active, we hope your days are filled with joy, warmth, and good health.

Here’s to a happy and healthy start to 2025! If you need us, we’re always here to help. Wishing you all the best this festive season!

The MVMT Physical Therapy Team

Stay pain-free this Christmas Day! šŸŽ The holidays are meant for joy, not discomfort. Here are 4 simple ways to keep your...
12/23/2024

Stay pain-free this Christmas Day! šŸŽ

The holidays are meant for joy, not discomfort.

Here are 4 simple ways to keep your body feeling great:

1ļøāƒ£ Walk or stretch to keep those muscles moving.
2ļøāƒ£ Prioritize good posture, whether sitting or standing.
3ļøāƒ£ Lift with care—engage your core and protect your back.
4ļøāƒ£ Stay hydrated to keep energy levels up and muscles happy.

Make the most of your holiday celebrations without aches holding you back.

Are you ready to start the new year in the right way? Call 646-430-5717 or visit https://mvmtpt.com/free-discovery-visit/ to book a FREE Discovery Visit!

No gym? No problem. These 3 simple at-home exercises will help you stay active and strong over the holidays:1ļøāƒ£ Bodyweig...
12/20/2024

No gym? No problem.

These 3 simple at-home exercises will help you stay active and strong over the holidays:

1ļøāƒ£ Bodyweight Squats – Boost lower body strength and keep those legs firing.

2ļøāƒ£ Plank with Shoulder Taps – Core strength meets stability with this full-body challenge.

3ļøāƒ£ Glute Bridges – Activate your glutes and protect your back while improving mobility.

You don’t need fancy equipment to stay on track—just 15-20 minutes and a little space.

Consistency is key, and small steps now will set you up for success.

Let MVMT help you keep moving through the holidays, call 646-430-5717 or visit https://mvmtpt.com/free-discovery-visit/ today!šŸ’Ŗ

Myth: "I don’t have time to work out during the holidays."Fact: 15-20 minutes of movement a day is all you need to stay ...
12/18/2024

Myth: "I don’t have time to work out during the holidays."
Fact: 15-20 minutes of movement a day is all you need to stay active, maintain fitness, and feel your best through the holidays!

The holidays are busy, but staying consistent doesn’t mean spending hours at the gym.

A short walk, quick bodyweight exercises, or some stretching can make a big difference.

Small, intentional movements help keep your energy up, reduce stress, and keep you on track.

At MVMT, we’re here to keep you moving!

Need support? Call 646-430-5717 or visit https://mvmtpt.com/free-discovery-visit/ and let’s build a plan that works for YOU.

The holidays are here, but that doesn’t mean your fitness goals have to take a back seat! Staying active through the sea...
12/16/2024

The holidays are here, but that doesn’t mean your fitness goals have to take a back seat!

Staying active through the season is possible—and essential—so you can head into the New Year feeling strong and confident. šŸ’Ŗ

At MVMT Physical Therapy, we’re here to help you stay on track, avoid setbacks, and keep your body moving with purpose.

Whether you’re dealing with holiday stiffness, aiming for injury prevention, or need a boost to reach your goals, we’ve got you covered.

Don’t let the season slow you down.

Let’s work together to keep you fit, active, and thriving! šŸŽ

Call 646-430-5717 or visit https://mvmtpt.com/free-discovery-visit/ to book your free discovery visit!

šŸŽ‰ Ready to start the New Year strong? The holidays may have been great for relaxing, but they can leave your body feelin...
12/13/2024

šŸŽ‰ Ready to start the New Year strong?

The holidays may have been great for relaxing, but they can leave your body feeling stiff and unprepared for the gym grind.

At MVMT, we specialize in getting you back on track safely and effectively.

Whether it’s addressing post-holiday aches or helping you build momentum, we’re here to make your return to fitness a success. šŸ’Ŗ

Don’t let the holiday slump hold you back.

Call 646-430-5717 or visit https://mvmtpt.com/free-discovery-visit/ to schedule your FREE discovery visit today, and let’s make 2025 your strongest year yet!

Expert Christmas Tip from MVMT! šŸŽ…The holidays are for relaxing and enjoying time with loved ones, but don’t let all that...
12/11/2024

Expert Christmas Tip from MVMT! šŸŽ…

The holidays are for relaxing and enjoying time with loved ones, but don’t let all that downtime take a toll on your progress.

Staying active—whether it’s a short walk, stretching, or a quick home workout—keeps your body conditioned and ready to hit the gym strong when the celebrations are over.

Consistency is key! Small efforts now can save you from the struggle of rebuilding later.

Let’s make this holiday season one where you stay healthy, active, and injury-free.

Need guidance? Call 646-430-5717 or visit https://mvmtpt.com/free-discovery-visit/ for tips or a FREE discovery visit to start the new year strong! šŸ’Ŗ

No Sweat—Literally! šŸ‹ļøā€ā™‚ļøIs nagging pain keeping you out of the gym or slowing you down during the holidays? It’s time t...
12/09/2024

No Sweat—Literally! šŸ‹ļøā€ā™‚ļø

Is nagging pain keeping you out of the gym or slowing you down during the holidays?

It’s time to put that frustration behind you.

At MVMT, we’re here to help you uncover the cause of your pain with a FREE ā€œNo Sweatā€ Discovery Visit!

This isn’t about guesswork—our expert team will assess your situation and give you a clear roadmap to get back on track. No pressure, no obligation—just answers.

Ready to take the first step?

Visit https://mvmtpt.com/free-discovery-visit/ or give us a call at 646-430-5717 to book your free session today!

Let’s get you moving pain-free in time for Christmas!

Address

35 West 35th Street
New York, NY
10001

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm

Telephone

+16464305717

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