The Motherhood Center

The Motherhood Center A Mental health center treating new and expecting mothers with mood & anxiety disorders (PMADS).

At The Motherhood Center, we provide supportive services for new and expecting mothers, including a range of treatment options for women suffering from perinatal mood and anxiety disorders (PMADs). Whether you are looking for a new moms support group, lactation consultation, individual therapy or more intensive wrap-around services to help you feel better, The Motherhood Center offers something for every woman making the transition to parenthood.

11/20/2025

Postpartum depression can be sneaky. Showing up in ways that even the person experiencing it might not recognize. đź’›

That’s part of why PPD is so often underdiagnosed. And even though we’re talking about it more than ever, it can still be a deeply shame-inducing experience that keeps people silent when they most need support.

We’re grateful to and for opening up this important conversation about how postpartum depression can impact new parents, and how crucial it is to check in on each other with care, honesty, and compassion.

At , we know that no one should have to go through this alone. Support and healing are possible, and we’re here to help. 💕

💛 If you or someone you love may be struggling, call us at 212-335-0034. You don’t have to navigate this alone.

When you’re in the thick of a PMAD, it can feel impossible to imagine feeling like yourself again. But stories like this...
11/19/2025

When you’re in the thick of a PMAD, it can feel impossible to imagine feeling like yourself again. But stories like this remind us what’s possible with the right support. 💛

These words reflect what so many parents share — that receiving specialized, compassionate care can be life-changing. Sometimes it takes a safe space, an accurate diagnosis, and a team who truly understands perinatal mental health to help you find your footing again.

If you’re struggling, you don’t have to navigate it alone.

Call us at 212-335-0034. We’re here to help. 💛

Our team had an incredible few days at the 2025 Behavioral Health Tech Conference in California 🌴✨From powerful panels t...
11/19/2025

Our team had an incredible few days at the 2025 Behavioral Health Tech Conference in California 🌴✨

From powerful panels to meaningful conversations, we loved connecting with leaders across the behavioral health space who are redefining how care is delivered. It was energizing to learn from innovators, exchange ideas, and explore new ways technology can expand access to compassionate, specialized mental health care.

We’re especially grateful for the opportunity to represent The Motherhood Center, share more about the importance of perinatal mental health, and build relationships with partners equally committed to supporting parents and families.

Here’s to continued collaboration, growth, and bringing these insights back to NYC as we work to improve outcomes for birthing people everywhere. 💛

Motherhood asks so much of you. Your time, your energy, your heart. 💛But when you give everything to everyone else, it’s...
11/17/2025

Motherhood asks so much of you. Your time, your energy, your heart. đź’›

But when you give everything to everyone else, it’s easy to forget that you need care, too. Especially during the postpartum period, when your mind and body are still finding their balance.

If you’re struggling to keep going, know this: you’re not alone, and you’re not failing. You just need a refill. ✨

At The Motherhood Center, our Day Program (PHP) provides a healing, supportive space where you can focus on you — rebuilding your strength, restoring your energy, and reconnecting with yourself.

📞 Call 212-335-0034 to speak with a compassionate care coordinator to learn more.

You deserve to feel full again. đź’›

When people think of postpartum depression, they often imagine the mom who can’t get out of bed or bond with her baby. B...
11/16/2025

When people think of postpartum depression, they often imagine the mom who can’t get out of bed or bond with her baby. But that’s only part of the story.

PPD can look like irritability, guilt, brain fog, or feeling numb, detached, or frozen. Far too many people go unseen and unsupported because their symptoms don’t match the “typical” picture.

At The Motherhood Center, we specialize in helping people recognize what’s really happening and find relief.

Postpartum depression is complex, common, and completely treatable. You are not alone. đź’›

📞 Call us at 212-335-0034 to learn more or get help today.

No one really prepares you for how much having a baby can change your relationship. ❤️The postpartum period can test you...
11/15/2025

No one really prepares you for how much having a baby can change your relationship. ❤️

The postpartum period can test your partnership in ways you never expected — sleepless nights, new routines, and emotional shifts that can leave you feeling disconnected, misunderstood, or like two ships passing in the night.

These changes are common, and they don’t mean your relationship is broken. You’re both adjusting to new roles, new pressures, and new emotions.

Getting the right kind of help matters.

At The Motherhood Center, our team of perinatal mental health experts dedicate their careers to supporting individuals and couples through this incredibly specific, and often challenging, time in life. đź’›

They understand the emotional, hormonal, and relational shifts that come with new parenthood, helping partners make sense of what’s happening and find their way back to each other. The right support during this period isn’t just helpful, it’s truly invaluable.

📞 If you or your partner are struggling after baby, call us at 212-335-0034.

11/14/2025

When an E! News reporter asked Jennifer Lawrence what she hopes women take away from her message about postpartum life, her answer said it all:

✨ “What you’re doing is extraordinary. It’s otherworldly. You deserve support — and you’re not alone.” ✨

We couldn’t agree more. 💛

The postpartum period can be beautiful, but it can also be incredibly challenging. Between physical recovery, emotional changes, and the weight of new responsibilities, it’s easy to feel overwhelmed.

That’s why finding support can change everything. Motherhood isn’t meant to be done alone. It truly takes a village.

At The Motherhood Center, we’re here to be part of that village. 💛 Offering compassionate, specialized care for every stage of the perinatal journey. From our clinical programs to our free support groups, we’re here to help you find connection, understanding, and community when you need it most.

📞 If you or someone you love is struggling, call 212-335-0034. You don’t have to go through this alone.

🎥

It’s World Kindness Day, and today we’re focusing on a kind of kindness that doesn’t get talked about enough — the kindn...
11/13/2025

It’s World Kindness Day, and today we’re focusing on a kind of kindness that doesn’t get talked about enough — the kindness you show yourself. 💛

Motherhood often revolves around caring for everyone else. But true compassion starts when you extend it inward. When you rest instead of pushing through, when you ask for help, when you remind yourself that struggling doesn’t mean failing.

For parents experiencing Perinatal Mood and Anxiety Disorders (PMADs), self-kindness can mean giving yourself permission to seek support, and that’s one of the most courageous forms of kindness there is.

Healing begins with compassion. For yourself, your story, and your journey. đź’›

This is your gentle reminder today to stop, check in with yourself, and remember: you deserve your own kindness, too.

💛 If you or someone you know is struggling, you don’t have to do it alone. Call 212-335-0034 to connect with our team of perinatal mental health specialists.

It’s easy to feel alone in pregnancy and parenthood, but connection can change everything. 💛At The Motherhood Center, ou...
11/12/2025

It’s easy to feel alone in pregnancy and parenthood, but connection can change everything. 💛

At The Motherhood Center, our free virtual support groups bring together moms, birthing people, and partners who truly get it. Whether you’re navigating pregnancy, postpartum, loss, or preparing to have another baby after a PMAD (Perinatal Mood and Anxiety Disorder), you’ll find a space to share, listen, and heal — together. 🌿

Because healing happens faster when we feel understood.

💬 Join a group that’s right for you:
Pregnancy • Postpartum • Perinatal & Infant Loss • Dads/Partners • Having Another Baby After a PMAD

Visit https://ow.ly/tuM950XivGM or call 212-335-0034 to sign up.

When Reese Witherspoon recently opened up about her postpartum experience, she didn’t just talk about the emotional chan...
11/11/2025

When Reese Witherspoon recently opened up about her postpartum experience, she didn’t just talk about the emotional changes that followed birth, she also highlighted what often gets overlooked. The second wave of hormonal shifts that can happen after stopping nursing.

Her honesty shines a light on what so many experience but aren’t always prepared for. These hormonal changes can deeply affect mood, energy, and emotional well-being. Talking about them helps break the silence and shame that too often surround postpartum mental health.

This conversation matters because it reminds us that postpartum changes are complex, and that feeling anxious, sad, or unlike yourself doesn’t mean you’re doing anything wrong.
It means your body and mind are adjusting, healing, and asking for care. đź’›

If you or someone you love is struggling during/after birth or while weaning, help is available. Call 212-335-0034 — you don’t have to face it alone.

You can read the full article here: https://ow.ly/AiQX50Xn7Uc

You can love your baby and still feel anxious, sad, or completely overwhelmed. 💛Postpartum mental health struggles don’t...
11/10/2025

You can love your baby and still feel anxious, sad, or completely overwhelmed. đź’›

Postpartum mental health struggles don’t look the same for everyone. Some parents cry constantly — others can’t cry at all. Some can’t sleep, while others can’t stop. Some feel everything, and others feel numb.

No matter what it looks like for you, you are not alone, and it doesn’t make you a bad parent. It makes you human.

This is your reminder to check in with yourself. The earlier you get support, the sooner you can start to feel like you again. đź’›

📞 If you or someone you love is struggling, call 212-335-0034. Our team of perinatal mental health specialists is here to help.

11/09/2025

There's just something that hits differently when you find people who just get it.

It's so powerful to connect with others who understand what you're going through because they've been there, felt that, and have walked a similar path.

At The Motherhood Center, we offer free virtual support groups for every stage of the perinatal journey:
👶 Pregnancy Support Group – Mondays at 5 PM ET
🤱 Postpartum Support Group – Tuesdays at 3 PM ET
💔 Perinatal and Infant Loss Support Group – Tuesdays at 4 PM ET
👨‍👩‍👦 Dads/Partners Support Group – Tuesdays at 7:30 PM ET
🌼 Having Another Baby After a PMAD – Thursdays at 12 PM ET

You don’t have to navigate this alone. There’s a space for you here. 💛

📞 Call us at 212-335-0034 to learn more or register for a group here: https://ow.ly/tzKq50XkFyC

Address

205 Lexington Avenue, 10th Floor
New York, NY
10016

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

http://www.themotherhoodcenter.com/

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Who We Are

At The Motherhood Center, we recognize that becoming a mom isn’t always easy. Sometimes there can be moments of joy, but there can also be moments when you feel anxious or sad.

If you have these feelings sometimes or a lot of the time, you are not alone, it's not your fault, and you will feel better with the right help.

At The Motherhood Center, we provide supportive services for new and expecting moms, including a range of treatment options for women suffering from perinatal mood and anxiety disorders (PMADs.)