WIC Program at Mount Sinai Morningside and Mount Sinai West

02/06/2026

Supporting families across New York.

NYS WIC helps parents/caregivers give their children a strong, healthy start with nutritious foods and trusted support.

If you're pregnant or have a child under 5, WIC may be for you.

Thinking About WIC We Can Help 🌝MSM (125th St) 212-523-3447 or MSW (59th St) 212-523-6539.


Wanda connects you to WIC!
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Wanda connects you to WIC!
Learn more about WIC

01/30/2026

Cardiovascular disease is the leading cause of maternal death in the United States. It can pose a threat to women’s heart health during pregnancy and later in life. Risk factors, including smoking, sedentary lifestyles, dietary patterns, diabetes, being overweight and obesity contribute to the development of heart disease. WIC staff can raise awareness and provide information about different strategies to reduce the risk by:

· Promoting heart-healthy food choices

· Encouraging healthy lifestyles for all ages

· Providing heart healthy recipes from WIC Works Resource:

Thinking About WIC We Can Help 🌝MSM (125th St) 212-523-3447 or MSW (59th St) 212-523-6539.

hearthealth

Honing in on Heart Health and A Heart Healthy Diet

Heart disease is the No. 1 killer of new moms. Go Red for Women is here to support women in all stages of a pregnancy and life. Learn more about pregnancy and cardiovascular disease.

01/23/2026

WIC is committed to providing eligible families easy access to health and nutrition services. With phone appointments and other flexible services, you do not have to take time off work, arrange childcare, or find transportation. You can participate in a way that fits your family’s needs, so you have more time for what matters most. Call or visit one of our offices today to learn more MSM 212-523-3447 or MSW 212-523-6539.

01/16/2026

Warm, filling and WIC friendly 🥦🧀This Broccoli Cheddar Soup is simple, affordable and so good. Focused on your food budget, let WIC help. Call or visit one of our offices to learn more
MSM 212-523-3447 or MSW 212-523-6539.

WIC recipes Broccoli Cheddar Soup

01/02/2026

Your child counts on you, and you can count on WIC. Let WIC take worries about healthy eating off your plate. Get healthy food, nutrition education, referrals to helpful services, and more for kids under five. Call or visit one of our offices today to learn more MSM 212-523-3447 or MSW 212-523-6539.

Su niño cuenta con usted y usted puede contar con WIC. Deje que WIC le evite las preocupaciones por una alimentación sana. Obtenga alimentos saludables, educación sobre nutrición, derivaciones a servicios útiles y más para niños menores de cinco años.

12/24/2025

Your child counts on you, and you can count on WIC. Let WIC take worries about healthy eating off your plate. Get healthy food, nutrition education, referrals to helpful services, and more for kids under five. Call or visit our office today to see if your family qualifies (125th St Harlem) 212-523-3447; (59th St Midtown) 212-523-6539.


Su niño cuenta con usted y usted puede contar con WIC. Deje que WIC le evite las preocupaciones por una alimentación sana. Obtenga alimentos saludables, educación sobre nutrición, derivaciones a servicios útiles y más para niños menores de cinco años. Visite WICHelpNY.org y chatea con Wanda para obtener más información.

12/19/2025

Learning to breastfeed takes time and patience. WIC Peer Counselors have breastfeeding experience and special training to help you succeed. Get the support and encouragement you need to reach your breastfeeding goals with WIC. Visit WICHelpNY.org and chat with Wanda to learn more about WIC. Interested in seeing if your family qualifies call today (125th St Harlem) 212-523-3447; (59th St Midtown) 212-523-6539

Aprender a amamantar lleva tiempo y paciencia. Las compañeras asesoras de WIC tienen experiencia en lactancia materna y entrenamiento especial para ayudarla a tener éxito. Obtenga el apoyo y la fuerza que necesita para alcanzar sus objetivos de lactancia con WIC. Visite WICHelpNY.org e ingrese al chat con Wanda para obtener más información sobre el WIC.

11/20/2025

WIC is here to help your family thrive!
Get free healthy foods, nutrition support, breastfeeding help, and more for pregnant people, new parents, infants, and kids under 5.
Call our office today to see if your family qualifies (125th St Harlem) 212-523-3447; (59th St Midtown) 212-523-6539

WIC provides healthy food, nutrition education, breastfeeding support, and referrals to other helpful services to those who are pregnant, new moms, infants, ...

11/13/2025

Need extra money for groceries? We Can Help. Call or Visit one of our offices today MSM (125th St) 212-523-3447 or MSW (59th St) 212-523-6539.

Marcus is a dad whose kids participate in WIC. Chat with Wanda at WICHelpNY.org to learn more.

10/31/2025

"Sleep on their back, stay on the safe track!
It's the safest way to reduce the risk of SIDS.

Share Safe to Sleep® images and messages on social media using the hashtag to promote safe infant sleep.

10/31/2025

"October is Mental Illness Awareness Month
Let's break the stigma, support each other, and prioritize mental health. Remember , it's okay to not be okay.

Watch the video below....

https://s3.amazonaws.com/audio-video-96.127.46.6-cc/2021/2021_Individual_Videos_1080_YouTube/SAMHSA_SeriousMentalIllness_MikeVeny_FINAL_1080_YT.mp4

10/17/2025

💕Did you know? MSM/MSW WIC supports grandparents who are raising their grandchildren from healthy foods to nutrition tips, we're here to help your family grow strong together. Learn more at https://www.mountsinai.org/locations/morningside/care/obgyn/wic-program

Anita is the primary caregiver to her two grandchildren under 5 years old. She applied for WIC to access the WIC food package, nutrition education, and more.