Diana Knight Psychotherapy

06/13/2025

In a candid interview recorded at the Center for Optimal Performance in New York City, Psychotherapist Diana Knight reflects upon story of her life and how t...

08/27/2024

🗓️ Our SEPTEMBER SCHEDULE for Latin & Rhythm Rounds:
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SUNDAYS 9-11am - Sept 15, 22, 29
FRIDAYS 8-10pm - Sept 13, 27
with .shpakov
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PRICING: $20
Members get 20% off
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Register at
Danznik.com
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08/22/2024

"Sometimes 'healing journeys' take longer than one would desire or anticipate. The lesson is keep up the good fight - do EVERYTHING possible. NEVER GIVE UP! What you will be like when all Healing Pathways have been traveled is hard to tell - you will be 'different' - yet that can also have Shining Moments. Embrace the Moment - allow yourself to EVOLVE!"
dianaknightpsychotherapy.com

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08/15/2024

"When you are working with your Partner and your Coach please be aware that in the very moments you are feeling like 'I don't know how to do anything' are the moments you are advancing into exciting new Territories! Hold on, Focus, Develop!"
dianaknightpsychotherapy.com

08/14/2024

"Loss. A Part of All Lives. When we lose a Person, a Place, or an Activity we Love Grief is like a Sword Thrust into the Soul. The Deeper the Love Lost the Deeper the Pain. At first treasured Memories evoke longing & grief for what was lost. The sorrow feels unbearable. Yet - if One is open to a Healthy Full Grieving those Memories can bring Gentle Joy - letting you reclaim the Treasure of what was lost in a new way - One never loses a deep sense of loss yet full Grieving Opens the Way for New Light from the World to Present Fresh Journeys of your Soul in the World. As Long as you Live there is Love in the World. It just takes Courage & Patience to Open Up to New Ways of Loving & Living."
dianaknightpsychotherapy.com

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05/23/2024

Please be conscious that IF you cannot follow Words of Wisdom of a Life or Dance Coach it is NOT because you are "lazy" "stubborn" or "undisciplined". ALL individuals have "internalized relationship models" which develop in our formative years.
They enable us to "thrive or survive" our familial/social environments. When activated by external or internals events these relationship models automatically send biochemicals through One's body which are experienced as emotions. Psychotherapy take one on a Journey to become aware of then SHIFT these "coping skills"which no longer serve your your life.It changes the body/mind/emotional connections. THEN it will be possible to utilize the wisdom of other Coaches.
dianaknightpsychotherapy.com

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