MORPHO Lifestyle

MORPHO Lifestyle MORPHD is a lifestyle brand and health and technology company.

I’ve shown the behind the scenes creative process making my MORPHO Lifestyle Elixir and here is this week’s batch! The ...
09/09/2023

I’ve shown the behind the scenes creative process making my MORPHO Lifestyle Elixir and here is this week’s batch! The elixir is not only delicious but filled with immune-boosting ingredients, such as ginger, fennel, tumeric, clove, orange, lemon, lime, and a few other secret ingredients.

I’ve perfected this recipe for 7 years, it’s as good as it gets and trust me, I taste everything on the shelves!

The elixir is perfect for immunity, digestion, and inner and outer glow!
I have been morphing and making pivots and have exciting updates to share! Stay tuned!

Day 3 of the .official Parasite Cleanse Overall, the cleanse is going well with mild detox symptoms and feeling tired on...
08/13/2023

Day 3 of the .official Parasite Cleanse

Overall, the cleanse is going well with mild detox symptoms and feeling tired on and off. I’ve been wanting to do this for a long time!

This is what it’s all about, waking up to days like this, feeling healthy and rested and strong. Consistency is everyth...
08/08/2023

This is what it’s all about, waking up to days like this, feeling healthy and rested and strong. Consistency is everything!

92% recovery with a 67 HRV indicates optimal health. I did many things yesterday that led me this Whoop data.

Hydrated, including Celtic salt, chamomile and green tea
Did a rebounder VO2 workout - my heart rate was elevated, it was a strenuous running workout
Did my daily mobility and trigger point session
Did a kettlebell workout
Went to bed at 10 PM
Ate well
Took my supplements, including creative

I am gearing up for a cohort of 10 people to work with me and learn the MORPHD program and experience morphing, starting...
07/17/2023

I am gearing up for a cohort of 10 people to work with me and learn the MORPHD program and experience morphing, starting August 1st. Space is limited, if interested in applying, email hello@morphd.life.

The essence of my program is to empower others. By facing and defeating our greatest fears, we empower ourselves and gr...
07/15/2023

The essence of my program is to empower others. By facing and defeating our greatest fears, we empower ourselves and grow more resilient and effective against challenges and adversity.

The empowered individual ultimately has the capability to influence and affect the outcome of events and situations and change their life.

With intention, I sought out this jetty. With purpose, I absorbed my surroundings and allowed the sea to heal my broken heart because I just lost my father. I met a local fisherman who offered to take my photo and I chose to get into a power stance and claim what is mine, empowerment.

The next chance you get, try this! It’s very empowering!

(Check Amy Cuddy’s TED talk: Your Body Language Shapes Who You Are)

Today’s requirement for an empowered leader is to possess optimal health and a deep connection to nature.If you are up f...
07/13/2023

Today’s requirement for an empowered leader is to possess optimal health and a deep connection to nature.

If you are up for the challenge, the world is calling you.

THE BOOK OF BEAUTIFUL QUESTIONSThe Powerful Questions That Will Help You DECIDE, CREATE, CONNECT, and LEADAuthor Warren ...
07/12/2023

THE BOOK OF BEAUTIFUL QUESTIONS
The Powerful Questions That Will Help You DECIDE, CREATE, CONNECT, and LEAD
Author Warren Berger

This book is a gem and will get you asking deep, important questions about decision-making, creativity, connection, and leadership. I 💙💜💕 this book!!!!!

“The Book of Beautiful Questions” is a veritable gold mine. In its pages , you will find fresh (and often brilliant) ways to use the power of the interrogative to sharpen your decision-making, boost your creativity, and deepen your connections to others …”

- Daniel Pink

If you are feeling stuck, need more clarity, or just plain want to ignite new fire in your life or business, I highly recommend this book. Couple this with a consistent practice of asking questions of yourself and others and critical thinking and 🚀🚀🚀 !!!!

QUESTIONS FOR BETTER DECISION-MAKING
Page 47

What would “future me” decide?

I pulled from my library this morning and it’s a perfect read for the mindset aficionados:LIMITLESS MINDLearn, Lead, and...
07/12/2023

I pulled from my library this morning and it’s a perfect read for the mindset aficionados:

LIMITLESS MIND
Learn, Lead, and Live Without Barriers
Jo Boaler
Bestselling Author of Mathematical Mindsets

I flipped to a page and voila Carol Dweck’s name appears, author of one of my favorite books, Mindset.

Page 89

“When students become disillusioned because others are ahead of them or complain that they don’t understand something, a word that Carol Dweck champions using with them is "yet".

“When I ask adults to visually represent an idea, I often hear them say "I am terrible at drawing.” I tell them, “you mean, you have not learned to draw well yet." This may seem like a small linguistic change, but it is an important one. It moves the focus from the perceived personal lack to the process of learning.”

👆🏼

Experience a transformative workshop led by Bren Bauer, the founder of MORPHD. Join us for an engaging and hands-on expl...
05/23/2023

Experience a transformative workshop led by Bren Bauer, the founder of MORPHD. Join us for an engaging and hands-on exploration of Adam Atler's acclaimed book, "Anatomy of a Breakthrough."

In this powerful workshop, Bren will share her expert coaching insights, providing practical tools and strategies to unlock your potential for personal and professional growth. Don't miss out on this opportunity to gain valuable knowledge and actionable steps towards your own breakthrough.

Dates and Venue:

June 11th, Sunday, from 2:00 pm to 5:00 pm at Texian Books Beeville

June 12th, from 10:00 am to 1:00 pm at Texian Books Victoria

Please note that space is limited, so secure your spot early to ensure participation. The registration fee for this transformative event is $199. RSVP to hello@morphd.life.

Order your book at texianbooks.net.

Join us and embark on a journey of self-discovery, empowerment, and personal transformation. Reserve your place today and be a part of this inspiring workshop.

We look forward to welcoming you to this enlightening experience. Healthy, delicious refreshments and snacks provided by Bren!

Join Coach Bauer, Founder, MORPHD, Creator of the MORPHO Lifestyle Program for 4 Thursdays in March for a deep dive into...
03/01/2023

Join Coach Bauer, Founder, MORPHD, Creator of the MORPHO Lifestyle Program for 4 Thursdays in March for a deep dive into Atomic Habits by James Clear, a definitive guide on building good habits and breaking bad ones.
Atomic Habits is a proven, easy framework for getting 1% better every day. Come ready to roll up your sleeves for fun, engaging sessions with Bren.
Details:
4 Thursdays - 5:30 - 7:30 PM
Starts March 9th
Pick up the book at Texian Books prior to March 9th - visit the store or call (361) 579-7327.
RSVP: TEXT (512) 661-6601
Cost: $100
Space is Limited
Snacks & Refreshments Provided

So simple, so nutritious!
02/22/2023

So simple, so nutritious!

Getting out to expire to beautiful places and experience joy, wonder, and nature is vital for our health and wellness. a...
02/22/2023

Getting out to expire to beautiful places and experience joy, wonder, and nature is vital for our health and wellness. and splendid for raising our spirits.

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