Stanton Street Yoga

Stanton Street Yoga This is a place for nourishment through the ancient healing arts, community, education, celebration,

* Yoga and Ayurveda Health Retreats
* Urban Wellness Retreats
* Full Yoga Studio
* Workshops
* Cleanses
* Inspiring Staff & Teachers
* Marma Therapy Workshops
* Kirtans

Our next *In Person* Training is open for enrollment!With a focus on trauma-informed Yoga, Embodied Social Justice, Brea...
01/21/2022

Our next *In Person* Training is open for enrollment!

With a focus on trauma-informed Yoga, Embodied Social Justice, Breathwork and Ayurveda, our 8-month in person program will not only grant you the necessary tools to successfully practice and teach the entire system of Yoga, but as embark on a journey of self-exploration through the eyes of Yogic moral values and ethics, together we will explore what is it to live the practice beyond the mat.

✨Meets once per month✨

Scholarships are available for this 200HH Yoga Teacher Training •••
application process closes February 28th !

Emilie is BACK!Meet her on the mat every Wednesday at 4pm ✨We are so excited to have this goddess back to our weekly sch...
01/05/2022

Emilie is BACK!

Meet her on the mat every Wednesday at 4pm ✨

We are so excited to have this goddess back to our weekly schedule with The Sacred Movement Collective!

Emilie is a 500-RYT and Childbirth Educator based in Brooklyn, NY and trained under Stanton Street Yoga in New York City.

For Emilie yoga is a lifestyle and a constant practice, it's reach goes far beyond the mat.

She believes in a holistic and integrative approach to wellness, healing and presence as well as a deep connection to Self and intuition.

Her soul is fed by the endless gifts of Mother Nature and connecting with others.

The environment she creates is warm, nurturing, supportive and inclusive and we would love to have you join her for her *NEW* weekly live streamed Vinyasa and Meditation!

When: Every Wednesday @ 4pm ET

Where:

How to book: Visit the link in bio and book this and all your classes with us via The Sacred Movement 🤍✨

See you tomorrow!

Become a certified Trauma Informed Yoga Teacher this winter!Our 200HR Yoga Teacher Training Online begins Jan 15th✨With ...
01/03/2022

Become a certified Trauma Informed Yoga Teacher this winter!

Our 200HR Yoga Teacher Training Online begins Jan 15th✨

With a focus on trauma-informed Yoga, Embodied Social Justice, Breathwork and Ayurveda.

This 4-month program, meeting 1 or 2 weekends per month, will not only grant you the necessary tools to successfully practice and teach the entire system of Yoga, but as embark on a journey of self-exploration through the eyes of Yogic moral values and ethics, together we will explore what is it to live the practice beyond the mat.

You will learn…
anatomy
alignment
adjustments and modifications
safe facilitation
cohesive sequencing
the energetics of communication
space-holding
Vedic Philosophy
History and more!

Our method and teaching style is rooted in inclusivity, accessibility and equity.

Link in bio for more details and to apply!

Enrollment closes January 5th!

Beloved Community, our last day has arrived.With a heart cracked open and tears in our eyes we cannot thank you enough f...
12/31/2021

Beloved Community, our last day has arrived.

With a heart cracked open and tears in our eyes we cannot thank you enough for the support and love we have received over the last 10.5 years!

This Stanton Street Yoga community has been our rock.
YOU have been the center of our service, and our commitment to living Yoga in this world. To know YOU is the greatest gift.

While this chapter ends, another one begins!

Many of you have asked how to continue your practice with us...

Many of you have reached out asking if we will still teach...

Many of you have emailed saying how much this space means to you...

WE SEE YOU AND WE FEEL THE SAME WAY!
AND SO...

Our beloved Iraimer (Ira) .movement has committed to carrying forward our collective and merge it with her project The Sacred Movement!

Subscribe to our new mailing list via the link on bio in order to stay connected and receive news and the latest updates on our classes, workshops and upcoming training courses!

✨✨✨WHAT IS NEXT✨✨✨

As the new year sets, we will have a NEW virtual platform for us to stay connected and continue our practice together!

We will be offering a variety of practices, ranging from 5-minutes to 90-minutes, including meditation, pranayama and different types of Yoga asana practices.

Both live streamed classes, as well as an demand library!

We would be honored if you join our collective for this next venture in 2022!

Im the meantime, know how meaningful you are to us - thank you for a wonderful year

Happy New Year!

#2022

Yoga is a way of life.The practice may begin on the mat, but it is meant to extend outward into every arena of our life....
12/16/2021

Yoga is a way of life.

The practice may begin on the mat, but it is meant to extend outward into every arena of our life.

Yoga is a way to live in connection with all there is - we are all intertwined and affect each other deeply in ways we are just beginning to understand.

This practice offers a map to connection, so we can explore the many paths to UNION and from there live a life that is empowered and sustainable.

We the tools offered within the entire system of Yoga, from the codes of moral conduct, it’s ethical values, to the metaphysical tools to activate our life force and potential, we set ourselves to success in the ever changing world so we can rise in the midst of uncertainty and fear.

We invite you to invest in yourself, wether you are seeking to teach or are simply curious to explore the practice and what it can offer you.

We invite you to rediscover, nourish and tend to all aspects of you, so that you can live a life that is a full expression of your highest nature✨

We have two programs this winter… will you be with us?

✨ Online 200HR Trauma-Informed Yoga Teacher Training • Jan - April 2022 • meets two weekends per month

✨21 Day 200Hr Yoga and Ayurveda Lifestyle Teacher Training in Rincón, Puerto Rico • Feb 5th-26th • held as an all inclusive retreat in the Caribbean

Scholarships are available for BOTH trainings • DM us to claim and to book a FREE discovery call!

Community News✨Beloved NYC community, we are so grateful for you.Your continuous support through 10 years of service hav...
12/13/2021

Community News✨

Beloved NYC community, we are so grateful for you.

Your continuous support through 10 years of service have been a blessing and true gift for us.

These last two years have been a great challenge for us and your presence in every single one of our classes, workshops, retreats and beyond has been a life-saving experience for us.

We have grown so much during the period as this continuous challenging pandemic period bas offered us a chance to rise and step-up in bringing our practice and teaching to new arenas.

We cannot believe how many of you showed up on those first few days of lockdown!

While we have done everything is our power to open our physical space, we have not been able to succeed.

It is with tears in our eyes that we Community the end of a chapter…

Stanton Street Yoga as it has been over the last 10 years will close at the end of 2021.

While devastating, we know with every death comes rebirth!

We have some wonderful opportunities in the near future, which we will share with you soon!

In the meantime we encourage you to use your classes within the month of December, and please do reach out if we can help you in any way - after all we are here for you 100%

We LOVE you, and we hope you join us for the next stage of our journey…

We promise more news soon!

This Thursday ✨ 6-7:30PM • In Person Master Class w/ .movement Join 500-RYT and founder of the Sacred Movement School, I...
11/30/2021

This Thursday ✨ 6-7:30PM • In Person Master Class w/ .movement

Join 500-RYT and founder of the Sacred Movement School, Iraimer Ruiz, for this 90-minute all levels Vinyasa master class combining elements of Yoga Nidra, Mantra Meditation, and Pranayama (Yogic Breathing techniques) to destress and support your mental health through mind-body centering.

This class will culminate with a short intro to Self-Marma Therapy (energy pressure point therapy) to help yous release tension from the body-mind and support your immune system by increasing blood flow and vitality.

Capacity is limited to 10 people, and registration is required to save your space.

Proof of Vaccination or Negative Covid test results are required for this event.

Dear community,Giving thanks for each of you, and for every moment we have gotten to share our sacred spaces with you al...
11/25/2021

Dear community,

Giving thanks for each of you, and for every moment we have gotten to share our sacred spaces with you all.

Thank you for your endless support, and for always showing up.

with love and BIG ,
The Stanton Street Yoga Team

TOMORROW ✨ 6-7:30PM ETJoin Iraimer (.movement) for this 90-minute all levels Vinyasa master class combining elements of ...
11/17/2021

TOMORROW ✨ 6-7:30PM ET

Join Iraimer (.movement) for this 90-minute all levels Vinyasa master class combining elements of Yoga Nidra, Mantra Meditation, and Pranayama (Yogic Breathing techniques) to destress and support your mental health through mind-body centering.

This class will culminate with a short intro to Self-Marma Therapy (energy pressure point therapy) to help yous release tension from the body-mind and support your immune system by increasing blood flow and vitality.
Capacity is limited to 10 people, and registration is required to save your space.

$35/PP | Link in bio to register!

Registration is required as space is limited to 10 people.

02/16/2021

Have you been overstimulated by all that’s been going on lately? The news, internet, work, and life in general? Maybe your feeling anxious or ungrounded? Or perhaps you’re just looking for some time dedicated to just you....

Yin yoga is a beautiful and powerful practice that holds benefits for the mind and the body.

So dedicate time and space for you tonight, from 6-7:30pm EST as we dive into this nourishing practice together. It’ll end with a guided meditation that will allow you to drop in just a little bit deeper.

In stillness, filled with conscious breathing, I am looking forward to meeting you in your sacred space.

>>>I’ll be offering this monthly (virtually) with - you can find the link in my bio to register and learn more

02/16/2021

Is everyone else feeling it too? Heaviness? Tired? Sleeping in - hitting that snooze button? Maybe even feeling a bit or a lot of depression (this mix of winter/late winter + quarantining isn’t helping!!)

This time of year calls for removing stagnant energy. While invigorating exercise can be helpful, yin yoga can equally serve us.

Join me next Wednesday from 6-7:30pm EST, as we dive into a 90 minute Yin Yoga and Meditation Class where we will be targeting energy channels that allow energy to move more freely, remove what our body and mind don’t need, and invite uplifting energy to our vessel, so we can feel strong, face the inevitable changes that life has to bring, and be open with love, courage, and generosity.

See you in your sacred space! Link in bio to register 💛

12/22/2020

✨Teacher Tuesday featuring ✨

At first, back in March I was so resistant to teaching online because it was different. I thought it would be less interactive... even awkward- BUT I have actually grown to really really enjoy it and am truly grateful for it!

We don't need the perfect spaces or fancy clothes and while I am a huge advocate for props it has forced me to get creative in offering suggestions of items that people already have to use as props- and it works. I've met long time students pets, partners, family members and friends. I've been in so many rooms of their house and even on vacation or relocation quarantine with them.

With this community, separated by physical space but together from our zoom squares we’ve celebrated marriages, babies, illness recoveries, mourned the loss of jobs, loved ones and relocations.

Spanning time zones we have breathed together, moved together and encouraged one another.

The practice of yoga reminds me that this practice is beyond poses but lives in the connection we create and nurture with every living being around us.

It’s an opportunity to breathe intentionally. Each breath is a expression of gratitude. For this moment, For this body, this existence, for one another and for our planet.

I am grateful to each and every person who has practiced in our physical space and in our virtual container. You each teach me, encourage me and inspire me more than you may know. I hope that this next year brings health, healing, happiness, and eventually shared spaces.

Join Emilie Mondays at 4pm Level 2 and Wednesdays at 4pm All Levels.

Address

196a Stanton St
New York, NY
10002

Opening Hours

Monday 8am - 9:15pm
Tuesday 7am - 8pm
Wednesday 10am - 9:15pm
Thursday 7am - 8pm
Friday 10am - 5:45pm
Saturday 10am - 11am
Sunday 10am - 8pm

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