Urbanparfit: Holistic Fitness Coaching

Urbanparfit: Holistic Fitness Coaching URBANPARFIT is a holistic fitness provider that seeks to empower our community through transformative HOLISTIC FITNESS COACHING. MOBILE. 1 ON 1. GROUP FIT.

Fit Activists. Movement Specialists. Kettlebell Swingers. Yoga Warriors. WHAT DRIVES YOU TO
? URBANPARFIT 2017.

11/20/2025

Thank you to everyone who pulled up for our first LaunchStack AI Live session.

and I did a walk-through of , Vapi.ai, and to build a full AI receptionist from scratch.

If you’re ready to build real systems with us, join the Substack and tap in. Next session is Tuesday December 9. Let’s keep building.

I was wasting hours switching between productivity apps, every workflow felt disconnected. Every system was another logi...
11/05/2025

I was wasting hours switching between productivity apps, every workflow felt disconnected. Every system was another login, another subscription, another mess.

That’s why we built LaunchStack AI — not another tool, but a framework for clarity and growth.

Your business doesn’t need more tools — it needs a system.

On November 17, we’re building one together.

LaunchStack AI Live: Integrating AI Into Your Small Business

90-minute virtual session + Blueprint Drop 001 included.

🔗 Link in bio to register.

10/13/2025

No crowd. No noise. Just rhythm.

| |

10/13/2025

Movement is medicine.
The rhythm never dies.

| RESTORE YOUR RHYTHM

Put Yo Self First in 2024  tings Link in the bio 👏🏾
11/25/2023

Put Yo Self First in 2024

tings
Link in the bio 👏🏾

For Earth Day 2023, join our us for a refreshing hike through the last forest in Manhattan. You will get to explore the ...
04/20/2023

For Earth Day 2023, join our us for a refreshing hike through the last forest in Manhattan. You will get to explore the hidden gems of Inwood Hill Park. Coach Ken will guide you through the ‘Orange Trail,’ which is 1.3 miles.

At the end of the hike, Coach Kim will lead us into an empowering Yoga Flow. The flow will engage and relax our muscles and will suit all levels of fitness and experience, leaving you feeling rejuvenated and refreshed.

Our URBANPARFIT Hike & Yoga is the perfect way to escape the hustle and bustle of city life and reconnect with nature. It is an excellent opportunity to meet like-minded individuals who share your passion for fitness and well-being.

Book your spot today and experience the best of both worlds with the UPF Hike & Yoga. 🧘🏽‍♀️🌞
FOR TICKETS BOOK AT bit.ly/upfhikeyoga422 🥾

3rd Hike Free!

09/13/2021

“Rest in the end, not in the middle.” - 🙏🏾
🎶:
📸:










Movement is Medicine. 💪🏾✨

07/08/2021

In response to systemic and structural barriers facing the black community, specifically black men and boys, the sparks foundation has a generational commitment to build direct services and support to preserve the legacies and futures of black men.

06/09/2021

PUSH YOURSELF DAILY. 💯

Address

New York, NY
10011

Opening Hours

Monday 4:30am - 9pm
Tuesday 4:30am - 9pm
Wednesday 4:30am - 9pm
Thursday 4:30am - 9pm
Friday 4:30am - 9pm
Saturday 6am - 7pm

Telephone

+14079223480

Website

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