Join us for life-changing Hot Yoga and Hot Pilates classes in Brooklyn + Miami!
03/12/2026
This summer, take your practice deeper 🌞
Power Vinyasa Teacher Training — Summer 2026
📍 Online + in the New York Catskills
An in-depth curriculum led by , , and , bringing decades of experience from our New York and Miami communities.
An immersive training designed for students who want to unplug, study in nature, and commit to an intensive learning experience.
All-inclusive pricing starts at $3950
Apply now at yo-bk.com/catskillsytt (link in bio)
03/10/2026
Alex is visiting NYC this week, teaching 2 clssses in Greenpoint:
Weds 12:30p IHP+
Thurs 2p Mat Pilates
In addition to managing our Miami location, Alex is a seasoned Pilates teacher who brings the heat, the burn and the energy. Come meet her!
03/04/2026
25 Hour Weekend Trainings are live and loaded!
Led by + friends, these immersive weekend modules are designed for both dedicated students and yoga teachers looking to deepen their practice and expand their understanding. 200 hour certified yoga teachers can complete 12 weekends to build a 300 hour certification.
Each training explores a different layer of yoga - from chakras and restorative practices to anatomy, teaching language, and philosophy.
For full details and registration, visit the link in bio.
03/02/2026
March at YO BK 🧘♀️
There’s a lot unfolding for this community!✨
Looking ahead 👇
• Summer 2026 Teacher Training in the Catskills, New York
• Western Ireland Yoga Retreat August 12-17
You can explore all the details online!
Here’s what’s happening
this month 👋
It’s March Madness at YO BK!!
Grab a challenge card, complete it, and earn a free week to gift to a friend. Because this practice is better when shared 🤍
MIAMI 🌴
• Mat Pilates with — March 14-15 & 21-22
• Yoga x Pilates Mashup with & — March 28th
NEW YORK 🌟
• Live Music Vinyasa with + Johnny — March 12 (Bushwick)
• Spring Equinox Sound Bath with — March 22 (Williamsburg)
• Arm Balancing Workshop with — March 29 (Bushwick)
Ongoing in NY:
• Community Classes starting at $5 — all proceeds go to nonprofit organizations
• Traditional 90-minute Hot Yoga — Sundays at 4PM (Williamsburg)
Coming up:
• Full Body Strength Training with — April (Bushwick)
• Inferno Hot Pilates Level 2 Teacher Training — May (Greenpoint)
And there are even more teacher trainings available online.
You can find everything you need on our website, link in bio.
See you on your mat 🤍
02/27/2026
Big news South Williamsburg! Our founder will be teaching a pop-up class this March: + weights Wednesdays at 10:30am. She can’t wait to reconnect with our OG crew at our OG location!✨
02/25/2026
March Madness is BACK and it’s all about mixing up your practice 🚨🖤✅
Grab a challenge card at any front desk, complete the checklist, collect your points, and win a free week to gift a friend. LFG!
02/23/2026
In case you missed it… we’re heading to Ireland this summer and you’re invited 🤍🌿
Join and near Galway for five unforgettable nights at Delphi Lodge, surrounded by mountains, lakes, and coastal views.
Enjoy daily yoga, scenic hikes, live music, ancient sites, nourishing meals, and space to truly reset.
✨ August 12–17, 2026
Limited spots — link in bio to reserve yours!
02/18/2026
Take a tour with of our Wynwood, Miami location ❤️ We’ll save you a spot!
02/16/2026
Our hearts are full after our 4 year Wynwood celebration!
What a community, what a journey! Here’s to what’s next 🫶
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Bikram Method:
Bikram Yoga is a traditional style of Hatha Yoga from northern India, known as "the original hot yoga". It is a beginner’s series of 26 postures and 2 breathing exercises taught in a 60 or 90-minute class. Each pose is a challenge based on one’s personal abilities. The postures are done in the safe environment of a heated room to relieve one’s body resistance without risking injury. Bikram’s series is it can be practiced by anyone. During class, you will work every muscle, tendon, joint, gland, ligament and organ. As you increase strength, flexibility and balance, you will be energized and revitalized.
Baptiste Power Vinyasa Yoga
Baptiste Yoga is a heated flow class practiced in the heat. During class, you will strengthen and tone, tap into your breath and empower your life. Classes are 60 or 75 minutes long, all levels are welcome!
Inferno Hot Pilates:
The hottest new workout in NYC, Inferno Hot Pilates is a fun, challenging, full body, low impact, high intensity workout using Pilates principles. Performed on a yoga mat & towel in a heated room with energetic music, Hot Pilates strengthens muscles and burns fat without the pounding of a high impact workout. It is designed for all fitness levels and is loved by men and women. Classes are 60 minutes.
YO BK provides small class sizes with NYC’s best certified teachers. You will get plenty of personal attention to help you see results. Choose a class time that’s convenient for you and show up 10-15 minutes early. We can’t wait to meet you!
Rates
Introductory 1 Month Unlimited ... $59
Part-Time Membership (5 classes/month) ... $109
Unlimited Monthly Membership … $159 (1 Month minimum contract)
Single Class … $31
