Project Physical Therapy

Project Physical Therapy Official page of Project Physical Therapy! Living in NY/NJ/MA/FL?! Click the link for a FREE 30 min session! Welcome to Project Physical Therapy!

We Help People Recover From Injury So They Can Get Back to Doing What They Love … WITHOUT Painkillers or Surgery.​

If you're having back pain, neck/shoulder pain, knee pain, or really any kind of pain - PLEASE send us a message and take the first step to feeling better than ever!

02/16/2026

‼️ Arthritis and Labrum Tears Don’t Matter‼️
-
Most of the time 😉
-
When Arthritis and labrum tears get discovered, It DOESN’T ALWAYS mean that’s where your pain is coming from👨🏻‍⚕️
-
You might be wondering “Danny, what do you mean? How can that be if my Dr is telling me I have _____” 🤔
And in fact, this is EXACTLY what my patients ask me when they come in with these “issues” and it turns out, they’re completely irrelevant.
-
Arthritis is normal.
Labrum tears are normal.
These are all things that can be present and NOT require surgery ❤️
-
Now of course, sometimes they do require surgery. Every situation is different. But I can’t tell you how many surgeries we have prevented (a 💩 ton!!!!) by securing the joint/area and utilizing the muscles around the damage strategically to completely offset the pain and return NORMAL function 😍
-
Were you told you have arthritis or labrum tears? Let me know in the comments!
-
-
-
-
-

02/15/2026

LET’S CRUSH HIP PAIN TOGETHER 👊
-
I made the Rise and Stride Challenge to help people around the world who can’t work with me 1-on-1 realize that their body can still change.
-
That relief was possible, waking up every day with more energy was possible, and that you DON’T need to rely on toxic pain killers to control the pain OR be worried about surgery.
-
I meticulously choose all of the content and therapeutic movements I do to make sure that these 5 days are the most eye-opening, exciting, educational days you’ve had when it comes to your body.
-
As a matter of fact, we have had HUNDREDS of people who said they learned more in 5 days than YEARS of going to their drs about their issues… kinda wild, right?
-
So if you want to see what all the hype is about, or you have a friend/family members who needs to make a change, comment the word “RISE” in the chat and join the Rise and Stride Challenge!
-

Address

213 W 35th Street, Suite 603
New York, NY
10001

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm

Telephone

+17182235233

Website

Alerts

Be the first to know and let us send you an email when Project Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Project Physical Therapy:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Welcome to Project Physical Therapy! We Help Active People Recover From Injury So They Can Get Back to Sports and Doing What They Love … WITHOUT Pain Killers or Surgery.​

Whether you recently injured yourself, you’ve been in pain for years, or you’re tired of other doctors telling you to “rest and take some pills,” we can help… Even if you’ve tried other forms of treatment and aren’t very optimistic – we understand. There are many things that set us apart from most physical therapy clinics, chiropractors, and other treatments in Brooklyn, New York. Basic things like one-on-one care with an expert physical therapist, best in class manual therapy techniques, and a natural holistic approach to treating the entire body are notoriously absent from most physical therapy clinics. Not with us, and that’s just the tip of the iceberg.

We offer a variety of possibilities to get you back to doing what you love. Feel free to send us a message if you have any questions and we look forward to helping you take the first step to feeling better than ever!