What are the opening hours?

Monday 9:30am - 9:30pm Tuesday 7am - 9:30pm Wednesday 9:30am - 9:30pm Thursday 7am - 9:30pm Friday 9:30am - 7pm Saturday 8:30am - 1:30pm Sunday 10am - 1:30pm

Suryaside

At Suryaside our intention is to create a better world by starting with individual wellness. This active approach to living is “Practicing Humanity.”

Through cultivating awareness of our selves and our choices we improve the quality of our lives. The wellspring from which Suryaside Yoga was born was our unrelenting desire to teach people to to self-heal and self-soothe. We firmly believe that each and every person is born with everything they need to achieve bliss, and self-actualization. Through Asana, the physical practice of yoga, we can learn to relax and feel good. Our bodies will learn to be still and our minds will quiet. We will feel nourished, and cared for. We also have a profound appreciation for community and seek out yoga (union) wherever we go. We have deep gratitude to the Woodside and Sunnyside community for embracing us.

09/15/2022

Introducing Seed + Oil by Suryaside! The new zero waste store coming to Woodside this Fall!

Brought to you by the team at Suryaside Yoga, this new yet convenient way to shop invites customers to learn where their food originates and celebrate the farmers who grow it, while reducing environmental impact and food waste.

Start collecting your jars, beautiful people! Package free shipping is coming to Skillman Avenue!

Follow us here and on Instagram . Kickstarter starting very soon!

03/11/2022

Important Announcement! Started Saturday, March 11, class sizes will be increased to 28 students. In accordance with city restrictions lifted, proof of vaccination is no longer required.

03/09/2022

April 4, 2022 | 7-8:30pm | $20

Chant your heart wide open! Join Justin for an evening of mantras and storytelling.

Embark on a vocal journey through the sacred sounds of ancient India as we plant intentions, manifest joy, and connect to one another on a vibrational level. With call-and-response group chanting and storytelling, this meditative practice creates a bridge between the individual and the eternal.

All are welcome.

02/14/2022

Beautiful People! With Covid numbers trending down, we will be increasing our class sizes to 12 students. This is still less than half of our maximum capacity, so be sure to reserve a spot in advance! Masks will also be optional moving forward. Thanks for your continued support!

02/10/2022

Learning how to breathe properly is important medicine! In this class, Melissa will guide breathing and self acupressure techniques that can help with recovery and relaxation. These skills will support your yoga practice and your moments in every day life.

For those joining from home, please have two blocks or large books and wall space available.

Members and Early Birds In-Person: $25 | After Feb 19 $30
Online:$20

02/09/2022

Learning how to breathe properly is important medicine! In this class, Melissa will guide breathing and self acupressure techniques that can help with recovery and relaxation. These skills will support your yoga practice and your moments in every day life.

In-Person Members & Early Birds $25 | After Feb 19 $30 | Online $20

03/18/2021

Tell your NY Senators and Assembly Members to support the Save our Storefronts Act now (Senate bill S3349/ Assembly Bill A3190). In NYC small businesses have been shut down or operating at limited capacity for a year. This bill would help with rent. The NY Senate and Assembly are deciding now whether or not to include help for small businesses in the NY State budget.

In NYC at least one-third of small businesses have closed forever, 631,000 jobs have been lost, and 90% of restaurants have been unable to make rent payments in the past few months. Passing the SOS Act will go a long way towards helping our neighborhoods survive, support our workers, and make it through the pandemic.

Check out for more info and an email template to send to your state representative to support . Also, please post and share on your stories and other social media platforms. We can make this happen by sending our leaders a strong unified message of support.

https://saveourstorefronts.com

01/22/2021

INTRO TO RACE AND ANTI-BLACKNESS
-Tools for transforming the workplace and our community

Saturday Feb 6 2021 : 2pm to 4pm

This online workshop is an introduction to understanding the historical context and contemporary realities of anti-Black racism. In this two hour session, we will unpack key concepts that inform institutional and communal complicity in the maintenance of racial hierarchies. The workshop will provide critical analysis through focus group sessions. Participants will be given the opportunity for introspection in order to illuminate the ways in which they can foster a safe and equitable anti-racist environment within their work organization. The session will conclude with actionable steps for equipping the workplace with the tools needed to adequately handle racism and discrimination within the community.

This is a high end workshop usually only presented to corporate workplace environments. The African Diaspora Alliance has agreed to team up with Suryaside Yoga & Wellness to offer to individuals in the community. We've adopted the 'pay what you can' method in order to make this as accessible as possible for all with donation amounts ranging from $60-$150. Your attendance supports two black owned, small businesses.

01/11/2021

Inner Child Workshop and Reiki Healing Circle
TWO-PART SERIES WITH HEATHER SCHULTZ�
Two Class Series : $15 Per Class

We highly recommend attending both classes but not necessary. Please note: You will need to register for each class separately.

Reiki Healing Circle: January 17, 2021 | 2-3:30PM

Join Heather Schultz (Founder of and Certified Usui Reiki Master) for this two-part pop-up series: Inner Child Workshop & Reiki Healing Circle. Classes can be taken individually but we highly recommend taking part in both. Each class is $15.

Part 2: Virtual Reiki Healing Circle (1 Hour and 30 Minutes)�Reiki is a Japanese energy healing technique that reduces stress and anxiety, deepens consciousness, removes emotional blockages and promotes relaxation. In this healing circle, Heather Schultz (Founder of and Certified Usui Reiki Master) will guide you through the principles of Reiki, a simple meditation to nurture and reparent your inner child, and group Reiki healing.
Please wear comfortable clothing and bring your favorite journal and pen to this workshop.

healingenergy

12/28/2020

4. Donation Based Classes

We want to hold space for people who have lost their jobs or seen a significant reduction in hours or wages. Suryaside’s slogan is “Practicing Humanity” because we believe that being human is something we need to constantly work on and practice. The pressures and over stimulation of every day life can sometimes leave us detached from our purest and best selves.

If it is successful, we would love to continue with this “pay what you can” model. But that success will depend directly on the kindness and generosity of those who can afford memberships, or can afford to donate a higher amount for their classes. This is what community looks like.

12/24/2020

-
Sale! Sign Up Before Jan 1 for $50 a month

We’re reducing the price of our memberships! Sign up before January 1 and take advantage of $50 monthly membership charges starting in January (Three Month minimum commitment). Your membership will begin right away, so you can enjoy FREE CLASSES for the rest of December. Sign ups after January 1 will be $60 per month.

Current members, your membership rates will reduce starting with your first charge in January.

Address

49-06 Skillman Avenue
New York, NY
11377

Opening Hours

Monday	9:30am - 9:30pm
Tuesday	7am - 9:30pm
Wednesday	9:30am - 9:30pm
Thursday	7am - 9:30pm
Friday	9:30am - 7pm
Saturday	8:30am - 1:30pm
Sunday	10am - 1:30pm

Telephone

+17188989642

Website

http://www.suryasideyoga.com/

Alerts

Be the first to know and let us send you an email when Suryaside posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Suryaside:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Magnus Wellness
16 E 40th Street, Fl 4

Want your practice to be the top-listed Clinic in New York?