04/08/2026
Stress & Skin
Stress doesn’t just affect how you feel —
it can show up on your skin.
When stress levels rise, cortisol
increases, which can contribute to
breakouts, inflammation, and even
accelerate signs of aging over time.
Skincare isn’t only about products. Sleep,
nutrition, and stress management all play
a role in maintaining healthy skin.
— Dr. Lamb