11/17/2025
Still glowing after an inspiring weekend at .
Honored to have had the opportunity to speak on three stages at this incredible gathering, I’m leaving deeply energized by the curiosity, connectedness and commitment this community brings to whole-person health and many aspects of wellness.
From meaningful conversations with thought leaders, to diving into the latest science behind hormones, stress, longevity, mitochondria, gut microbiome, mental health and resilience, thyroid health and so much more, I was reminded why this work matters so much. We thrive when we approach health with a critical, but open mind, curiosity, and seek the best evidence available.
One of the greatest highlights was connecting with friends and colleagues - both old and new—who continue to uplift, challenge, and inspire me and our evolving field. I also had the privilege of sharing tools I use with my patients every day, giving a solo talk on hypothyroidism, thyroid inflammation and longevity, as well as sharing the stage with colleagues for two incredible panels on menopause and metabolism and micro biome and mental health.
Thank you so much to all who I got to connect with and my dear friends who came to support me. Thank you to the incredible organizers and team for making this such a memorable experience. Here’s to continuing the conversation and supporting each other on the path to true well-being.