Somatic Psychotherapy

Somatic Psychotherapy The body is the place from where we feel, define and contain life experiences as they happen.

Sometimes words are not enough to express one's true experience of emotions. While the mind is too busy, it clouds true experience and leads us into doing what we think we "should" be doing. When attending to your body's experience, you will discover more about yourself and what you really need in life, and begin to live from an authentic, and richer place in which you truly reside.

12/23/2025

Freud said, "The body, first and foremost, is an ego body."

Perhaps, then...

The ego, first and foremost,
is an emotional body."

12/20/2025

When you tap into your somatic consciousness, you are opening to new parts of yourself that your thoughts cannot access.

12/07/2025

Dance IS magic.

12/07/2025

Who are you without your thoughts?

12/03/2025

You are the love that you are searching for.

12/03/2025

Tu es l'amour que tu cherches.

Take a look at these two maps: one from 2003 and one from 2020. Feel what you feel in your body when you look at each (a...
11/06/2025

Take a look at these two maps: one from 2003 and one from 2020. Feel what you feel in your body when you look at each (and please comment beliw).
On an implicit level, our bodies are learning how to move less organically.

10/21/2025

"Joy is in the labor that I do
to make the life that I want possible."
-Ross Gay

10/08/2025

Every one of us who has ever walked
has wobbled.
This is balance in action.

08/05/2025

Take a moment to attend to your breath. Which is longer- your inhale or your exhale?

07/24/2025

Distracted
is the opposite
of intentional.

Address

138 West 25th Street 8th Floor
New York, NY
10001

Opening Hours

Monday 10:45am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm

Telephone

+19179971430

Website

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Sometimes words are not enough to express one's true experience of emotions. While the mind is too busy, it clouds true experience and leads us into doing what we think we "should" be doing. When attending to your body's experience, you will discover more about yourself and what you really need in life, and begin to live from an authentic, and richer place in which you truly reside.