What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 6pm Friday 8:30am - 6pm Saturday 8:30am - 12:30pm

Riverdale Sports Physical Therapy

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United States
New York, NY
Riverdale Sports Physical Therapy

We offer physical therapy, medical message and acupuncture treatment in the Bronx, NY area.

At Riverdale Sports Physical Therapy our mission is to provide exceptional, progressive and cost effective physical therapy and acupuncture services through personalized care that emphasizes functional independence for you. Our non-invasive approach allows you to recover quickly and resume your normal activities with minimal downtime. Our physical therapists are experts in restoration and preservation of physical function and mobility. Our goals are to minimize pain, restore function and promote adaption to improve your quality of life. Our mission is to educate and empower you, so that you can maintain consistent and safe progress and restore the freedom and independence that you once had.

02/22/2026

Are you curious about acupuncture? 👇

Have you ever wondered what an acupuncture appointment would look like at Riverdale Sports Physical Therapy? Check this out.

Contact us today to start living pain-free.

www.riverdalesportspt.com

02/20/2026

🚫 MYTH: Physical Therapy is only for athletes.
✅ FACT: Physical Therapy helps everyone.

At Riverdale Sports Physical Therapy, we treat:

✔ Desk workers with neck & back pain
✔ Busy parents lifting toddlers
✔ Weekend warriors with sore knees
✔ Seniors improving balance
✔ Workers recovering from injury
✔ Anyone tired of living with daily pain

You don’t have to be an athlete to deserve pain relief, better mobility, and stronger movement.

If you’re searching for “physical therapy near me,” “back pain relief,” “knee pain treatment,” or “sports injury rehab,” we’re here to help you move better and feel stronger — right here in the Bronx. 💪

Pain is common — but it’s not normal.

Ready to move better? Call our office today to book your appointment.
718.432.1323
www.riverdalesportspt.com

02/18/2026

🙋‍♀️ We Want to Hear From YOU! 🙋‍♂️

What’s your biggest struggle when it comes to pain or movement?
Comment below:

🔥 A) Back Pain
🔥 B) Neck Tension
🔥 C) Knee Issues
🔥 D) Posture Problems

Drop your letter below 👇

We are here for you and want you to live a pain-free life! Because pain shouldn’t be your “new normal.”

www.riverdalesportspt.com

02/16/2026

We are so grateful for a group of compassionate, hardworking professionals who show up daily to support our patients, uplift one another, and create a positive, welcoming environment. 💪

From shared laughs between sessions to supporting each other through busy clinic days, we truly love what we do — and who we do it with.

Because when a team cares for each other, that love extends to every patient we serve. ❤️

On Valentine’s Day and every day, we’re celebrating teamwork, gratitude, wellness, and the power of community right here in the Bronx.

Show your appreciation! Drop a comment below to shout out a healthcare professional you’re grateful for — or tag someone on our team who’s made a difference in your life! 👇

02/12/2026

👇 You're invited to take a very special look inside what a physical therapy appointment looks like at Riverdale Sports Physical Therapy.

Shout out to our amazing client for sharing this video!

If you're experiencing pain in your everyday life, allow us to help you feel stronger and live pain free! Whether your goal is recovery, prevention, or simply feeling your best, Riverdale Sports is here to support your health and wellness journey!
www.riverdalesportspt.com 📱

02/10/2026

The final whistle has blown, the snacks are gone, and now it’s time to refocus on you. February is the perfect month to start taking small, consistent steps toward a healthier heart—and movement is one of the best places to start.

💪 How physical therapy supports heart health:
✔️ Improves circulation and endurance
✔️ Encourages safe, consistent movement
✔️ Helps manage stress and tension
✔️ Builds strength to support an active lifestyle

Whether you’re getting back into exercise, managing pain, or looking to move more safely, our team is here to support your heart and your whole body.

A stronger heart starts with movement—and the right support.

📞 Schedule your appointment today and let’s create a movement plan that supports your heart health all year long!

02/08/2026

🏈 Super Bowl Sunday is HERE! 🎉

Whether you’re cheering on your favorite team, watching for the commercials, or just in it for the snacks and halftime show — today is all about excitement, energy, and a little friendly competition.

👉 From injury recovery and sports rehab to mobility work and pain relief, we’ve got your back (literally).

🏟️ Now tell us — what’s your Super Bowl vibe?

👇 Drop a comment below:
• Who are you cheering for?
• Just here for the halftime show?
• Or all about the snacks? 🍕🍗

02/06/2026

⭐ Over 100 5 star Google reviews!!! ⭐

"Very professional, patient and understanding. Was recommended this clinic by a colleague and glad I followed through as they are assisting me in my recovery process. Great facility and staff, highly recommend."
- Jose

If you are looking for a physical therapy team that truly cares, schedule your appointment with Riverdale Sports Physical Therapy today.

www.riverdalesportspt.com
718.432.1323

02/04/2026

At Riverdale Sports Physical Therapy, taking care of people starts within our own team.

We believe a strong, connected team creates better care for our patients—so spending time together outside of the office is just as important as the work we do inside it.

Team bonding activities, like this one below, shared laughs, and meaningful connections help us recharge, support one another, and show up every day ready to provide the highest level of care to our community. When our team feels valued and supported, our patients feel the difference.

Because great care starts with a great team. 💪

👉 Join a practice that values connection, care, and community—book your visit today.

02/02/2026

February is American Heart Month ❤️

As we step into February, we’re proud to recognize American Heart Month—a perfect time to focus on keeping your heart strong and your body moving.

A healthy heart starts with consistent movement, proper recovery, and expert guidance—and that’s where we come in.

❤️ Your heart works hard for you—let’s take care of it together.

📞 Schedule an appointment today and take an active step toward better heart health.

02/01/2026

At Riverdale Sports Physical Therapy, we believe in taking care of our own. 💙

We’re proud to support the FDNY and NYPD—the everyday heroes who show up for our community when it matters most.

From job-related injuries to chronic pain and recovery, our team is honored to provide physical therapy, rehabilitation, and recovery services that help our local firefighters and police officers stay strong, mobile, and ready to do the important work they do every day.

When you take care of your body, you can take better care of your community—and that’s something we stand behind. 💪

Are you a firefighter or police officer? Call us today to schedule an appointment and take care of your body the way it takes care of others.

www.riverdalesportspt.com
718.432.1323

01/28/2026

We’re officially a few weeks into the new year—so let’s check in. How are your New Year’s resolutions feeling so far? 💪

If your goals include moving better, staying active, reducing pain, or preventing injury, you’re already on the right track. Remember: progress doesn’t have to be perfect—it just has to be consistent. Small steps today lead to stronger, healthier movement tomorrow.

At Riverdale Sports Physical Therapy, we’re here to support your goals with personalized care designed to help you:
✔️ Move safely and confidently
✔️ Recover from injuries
✔️ Manage chronic pain
✔️ Build strength and prevent setbacks

✨ It’s never too late to reset, refocus, and recommit to your health.

📞 Ready to turn your resolution into real results?
Book an appointment today or send us a message to learn how physical therapy can support your goals in 2026.

Address

531 West 235th Street
New York, NY
10463

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 6pm
Saturday	8:30am - 12:30pm

Website

http://www.riverdalesportspt.com/

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Magnus Wellness
16 E 40th Street, Fl 4

Want your practice to be the top-listed Clinic in New York?

Our Mission and Approach

We offer physical therapy treatment for a variety of orthopedic related conditions and injuries; pre- and post- operative as well as non-surgical cases. We also focus on gait and balance training as a treatment for musculoskeletal injury, movement dysfunction or weakness. Our specifically designed treatment approach for your condition will improve and restore your physical function and mobility; and help prevent future injuries and health related problems.

OUR MISSION

At Riverdale Sports Physical Therapy our mission is to provide exceptional, progressive and cost effective physical therapy services through personalized care that emphasizes functional independence for you. Our non-invasive approach allows you to recover quickly and resume your normal activities with minimal downtime. Our physical therapists are experts in restoration and preservation of physical function and mobility. Our goals are to minimize pain, restore function and promote adaption to improve your quality of life. Our mission is to educate and empower you, so that you can maintain consistent and safe progress and restore the freedom and independence that you once had.

OUR APPROACH

MODALITIES

Ice, Heat, Electronic Stimulation.

MANUAL THERAPY

Promotes muscle tissue pliability, decreases pain, and increases flexibility.

EXERCISE AND STRETCHING

Reduces stress on joints, addresses flexibility, strength, coordination, endurance and range of motion. Also helps to prevent future injuries by stabilizing muscles.

DECONDITIONING, GAIT & BALANCE

A specialized exercise program targeted for patients who have difficulty walking and who have been diagnosed with proprioceptive imbalances and inner ear conditions, such as vertigo, which affect the physiological aspect of balance.

EDUCATION

Includes home safety techniques, home exercise strengthening/stretching programs, activity modification, proper use of equipment, and education on diagnoses and prognoses, to ensure safety and prevent re-injuries or new injuries.

SPECIAL TREATMENT

Ensure that you are performing your daily activities safely.

Take the right approach to protecting your muscles and joints and avoiding re-injury.

Aid in educating you about proper use of assistive devices such as crutches or wheelchairs.

Provide you with a home exercise program designed to help with your injury or condition.

Kinesio Taping: to stimulate muscle re-education. Vestibular Rehab: an exercise based program to promote center nervous system compensation of inner ear deficits.

Postural education: such as ergonomics for home and work, as well as spinal safety and education.