Sachs Center

04/25/2026

Is your teen struggling to thrive? Or a young adult stuck at home, overwhelmed by fear and unable to launch? Many young people—especially neurodivergent ones—were deeply impacted by Covid, and some are still carrying it. 💡

04/24/2026

"Thorough and efficient well ordered process that provides great insight and reassurance. Thank you" says Dawn on Google

★★★★★ Thorough and efficient well ordered process that provides great insight and reassurance. Thank you

04/24/2026

What’s the difference between ADHD and autism? It has to do with information. Too much information can be overwhelming for those with ADHD. But not enough information is overwhelming for people with autism.

04/22/2026

Don’t suffer with a bad psychiatrist. If you’re not comfortable, find a new one.

04/21/2026

Some autistic kids may strongly attach to one friend. It can seem possessive, but often it’s really about safety, routine, and fear of losing a trusted connection. 😎

What looks like jealousy is often anxiety.

04/20/2026

Being less critical of others can change your relationships and mindset.

Pause before judging.
Choose empathy over assumptions.
Replace criticism with curiosity.
Focus on the good, not just the flaws.

Often, criticism reflects our stress more than their actions.

04/19/2026

Do you have ADHD and wonder if you might also have OCD? Curious about the overlap and key differences?
Join my free webinar tomorrow at 10 AM Eastern / May 7 with my partners at NOCD, where we’ll break down the connection between ADHD and OCD.
It’s free—link in bio!

04/18/2026

Why do Psychologist or Psychiatrists Say “I think you might be autistic?” Or I think you might have ADHD? 💡

04/17/2026

Adults with autism take a long time to respond because of auditory processing differences. Adults with ADHD don’t respond because they probably didn’t hear you.

04/16/2026

Here’s a great ADHD tip from Lisa Woodruff of organizing 365. Spend 10 minutes each day decluttering your home or apartment but only in a one specific area.

04/15/2026

Speaking loudly can be a trait in autism due to sensory differences or social communication challenges. It’s not universal, but many autistic individuals may not notice their volume or use it to manage sensory input. 💡

04/14/2026

Many autistic adults use “scripting” to plan what they’ll say in conversations. It helps manage social challenges, reduce anxiety, and communicate clearly—especially in unpredictable or high-pressure situations.