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Monday 11am - 8pm Wednesday 11am - 8pm Thursday 11am - 8pm Friday 11am - 8pm Saturday 11am - 8pm

Ibisanmi Relational Health

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New York, NY
Ibisanmi Relational Health

Ibisanmi Relational Health provides culturally affirming therapy for individuals, couples and families in NYC and Maplewood, NJ.

Whether you are struggling with life issues or are having problems with your significant other, the therapists at Ibisanmi Relational Health, LLC are here to help. From finding solutions to anxiety and depression to racism, stress, and other issues, our affordable sessions work around your schedule and get you the help you need. Contact us today to set up an appointment.

12/23/2025

Not starting over. Starting with you.
The new year doesn’t have to mean fixing yourself. It can mean getting curious, slowing down, and choosing what truly matters.
A softer, more intentional way to approach the new year, without the overwhelm.
👉 Read the full post on the blog, link in bio.

12/17/2025

Gentle grounding, fewer commitments, and compassionate self-talk can help quiet the noise.

And when your thoughts start looping, therapy offers a safe space to slow things down, name what’s really coming up, and learn tools that support your mental well-being, not just during the holidays, but beyond them.

Be kind to your mind this season. You deserve rest, clarity, and peace.

12/16/2025

The holiday season can resurface old dynamics, unspoken rules, and pressure to keep the peace at your own expense.

Boundaries aren’t about being cold or disrespectful; they’re about protecting your mental health and staying regulated in spaces that can feel overwhelming.

You’re allowed to say no.
You’re allowed to step away.
You’re allowed to choose peace, even during the holidays.

12/10/2025

is back again with gems for couples.
This is a simple but powerful pre-marital tip that you should constantly practice with your partner.
This ritual builds emotional safety, intimacy and long-term connection.

12/03/2025

Healing is not a date on a calendar, but a shift in your soul.
A gentle reminder: transformation isn’t bound by time, but by decision. The most powerful step toward healing is the one you take today.
Ready to begin? START NOW with a free consultation.
Click the link in our bio to book.

11/28/2025

Strong relationships aren’t built in chaos, they’re built in quiet, intentional moments.

In this short ritual, walks us through a simple 1-minute gratitude practice that strengthens trust, emotional safety, and real connection.

No fancy tools, no long talks, just breath, presence, and appreciation.
Try it tonight with your person and feel the shift.

11/24/2025

The holidays aren't joyful for everyone. If the thought of family gatherings brings more anxiety than excitement, or you feel triggered by the 'most wonderful time of the year'? You're not alone. Learn how to navigate complex family dynamics and protect your peace this season
Healing the holiday trigger starts here.

Our new blog post offers a compassionate guide to setting boundaries and finding calm amidst the family chaos.

Link in bio to read.

11/20/2025

A simple breath can shift everything.
demonstrates box breathing; a powerful tool for stress, anxiety, and emotional regulation.
If you're feeling anxious or overwhelmed, try this technique and let your breath bring you back to calm 🤍

11/18/2025

Emotional safety starts with what we say.
Here are 3 simple phrases that nurture closeness at home.

11/14/2025

Healing is a practice, and over the last six weeks, we saw just how possible growth becomes when we show up with intention.

From strengthening emotional awareness to learning how to communicate with more empathy, each session offered tools that help us build healthier, more connected relationships.

This journey wasn’t just about learning concepts; it was about experiencing them—breathing together, listening with openness, challenging old patterns, and rediscovering what it means to feel safe and seen with another person.

Here are the key moments and lessons we’re carrying forward.

11/09/2025

Today, we’re unpacking one of the most important conversations in healthy relationships.

💞 Interdependency vs. Codependency:

How to stay emotionally connected without losing yourself.

This is your chance to:
✨ Learn how to balance closeness and individuality
✨ Reflect on your growth throughout the series
✨ Close this beautiful journey with intention and insight

Don’t miss it, join the session now and be part of this final moment together!

Address

113 University Place
New York, NY
10003

Opening Hours

Monday	11am - 8pm
Wednesday	11am - 8pm
Thursday	11am - 8pm
Friday	11am - 8pm
Saturday	11am - 8pm

Telephone

+19173102662

Website

http://www.ibisanmi.com/

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Ibisanmi

At Ibisanmi Relational Health, we believe you can survive and thrive! Our experienced, licensed and pre-licensed therapists will walk with you to uncover the wisdom, courage, and strength within you to transform the pain and difficulties that stop you from living the life you desire and deserve. We’ll help you heal and nurture the relationships you were created to live. We provide culturally affirming psychotherapy for individuals, couples, and families of color.