Ibisanmi Relational Health

Ibisanmi Relational Health Ibisanmi Relational Health provides culturally affirming therapy for individuals, couples and families in NYC and Maplewood, NJ.

Whether you are struggling with life issues or are having problems with your significant other, the therapists at Ibisanmi Relational Health, LLC are here to help. From finding solutions to anxiety and depression to racism, stress, and other issues, our affordable sessions work around your schedule and get you the help you need. Contact us today to set up an appointment.

04/23/2026

In relationships, hurt is inevitable but what you do with it is what defines the connection.
You can let resentment quietly build walls, or you can choose repair… the brave, honest work of healing, understanding, and growing together.

Repair creates deeper trust, not just temporary peace.
At Ibisanmi Relational Health, we believe strong relationships aren’t the ones without conflict, they’re the ones where people keep choosing to come back, communicate, and rebuild with intention.
If you’re ready to stop surviving your relationships and start nurturing them, we’re here to guide you every step of the way.
Send us a DM for a free 15mins consultation.



How you communicate doesn’t just affect the conversation,it shapes the entire relationship.Healthy communication builds ...
04/22/2026

How you communicate doesn’t just affect the conversation,it shapes the entire relationship.

Healthy communication builds safety, trust, and connection.
Unhealthy patterns create distance, misunderstanding, and resentment even when love is still there.

The good news? Communication is a skill. And it can be learned, unlearned, and strengthened.

At Ibisanmi Relational Health, we support individuals and couples in building healthier communication patterns so you’re not just talking, but actually feeling heard and understood.

If you’re ready to improve how you connect with your partner, we’re here to help.
Send us a DM to get a 15 minutes consultation.




Life is life-ing… we get it.But you don’t have to keep pushing through on your own.“I’m fine” is not a long-term strateg...
04/14/2026

Life is life-ing… we get it.

But you don’t have to keep pushing through on your own.
“I’m fine” is not a long-term strategy.

At Ibisanmi Relational Health, we offer culturally affirming therapy for individuals, couples, and families ready to feel supported, understood, and emotionally grounded.

You don’t have to carry it all.
Start the conversation. Book a session today.


04/04/2026

"Strong” doesn’t have to mean exhausted, overwhelmed, and doing it all alone.
What if real strength is letting yourself be supported… being seen, held, and safe enough to rest?

In this episode, we unpack the hidden cost of always being “the strong one” and what it looks like to choose softness, support, and ease instead.

Because you deserve to be cared for too
Watch the full conversation on YouTube
Link in bio.

New month, new reminder:Your feelings are valid.Your needs matter.Your mental health is not optional.This month, Show up...
04/01/2026

New month, new reminder:

Your feelings are valid.
Your needs matter.
Your mental health is not optional.

This month, Show up for yourself with honesty, care, and intention, not pressure.

03/27/2026

Strength is not just about endurance, it’s also about allowing yourself to be supported.
It's still and reminds us that women don’t have to do it all alone.
To every woman who’s used to being “the strong one”, you deserve spaces where you can soften, be seen, and be supported.

Raising emotionally healthy children doesn’t start with children, it starts with supported, regulated adults.When caregi...
03/23/2026

Raising emotionally healthy children doesn’t start with children, it starts with supported, regulated adults.

When caregivers are overwhelmed, children feel it.
When caregivers are supported, children thrive.
Your mental health is part of your child’s foundation.
Start there.

Read more on how to show up for your child by showing up for yourself.
Link in bio and stories

You’ve been checking on everyone.Have you checked on yourself?At some point, “I’ll be fine” stops working.You deserve re...
03/17/2026

You’ve been checking on everyone.
Have you checked on yourself?

At some point, “I’ll be fine” stops working.
You deserve real support, not just survival mode.

At Ibisanmi Relational Health, we offer culturally affirming therapy for individuals, couples, and families ready to do the deeper work.

This is your sign to choose yourself.
Book a session. Start the conversation.
Send us a DM or click the link in bio to get started.




03/10/2026

This month reminds us that supporting women’s wellbeing; emotionally, socially, and institutionally is essential for true progress.
And we are reminded that supporting women’s wellbeing is not just a personal responsibility, but a collective one.
At Ibisanmi Relational Health, we honor women by advocating for spaces where they can thrive emotionally, mentally, and relationally.

Happy International Women’s Month. 💜

03/05/2026

Our stories aren’t just memories — they shape our identity, our relationships, and even our healing.

In this episode of Let’s Talk Therapy, our clinicians Dr. Christiana and Kachael unpack how music, family history, humor, and cultural narratives influence mental health and how therapy helps us examine, reclaim, and rewrite the stories we live by.

Because when you change the story, you can change the outcome.

Link in bio to watch full video.

02/26/2026

February is cute and all… but love isn’t only for couples
talks to us about love languages in friendships and family, because they count too.
Your best friend needs reassurance.
Your sibling needs quality time.
Your mum feels loved through acts of service.
Sometimes the love is there… it’s just being spoken in the wrong language.
So before this month ends, don’t just say “I care.”
Learn how the people around you actually receive it.




For many Black families, church was the first therapy room.Testimonies were emotional processing.Prayer circles were sup...
02/23/2026

For many Black families, church was the first therapy room.

Testimonies were emotional processing.
Prayer circles were support groups.
Gospel was nervous system regulation.

Faith has always helped us survive. But here’s the truth: you can pray and go to therapy. One doesn’t cancel the other.

If you’re ready for support that honors both your faith and your feelings, Ibisanmi Relational Health is here for you.

Healing can be spiritual and intentional.

Address

113 University Place
New York, NY
10003

Opening Hours

Monday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 8pm

Telephone

+19173102662

Website

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Ibisanmi

At Ibisanmi Relational Health, we believe you can survive and thrive! Our experienced, licensed and pre-licensed therapists will walk with you to uncover the wisdom, courage, and strength within you to transform the pain and difficulties that stop you from living the life you desire and deserve. We’ll help you heal and nurture the relationships you were created to live. We provide culturally affirming psychotherapy for individuals, couples, and families of color.