Ibisanmi Relational Health

Ibisanmi Relational Health Ibisanmi Relational Health provides culturally affirming therapy for individuals, couples and families in NYC and Maplewood, NJ.

Whether you are struggling with life issues or are having problems with your significant other, the therapists at Ibisanmi Relational Health, LLC are here to help. From finding solutions to anxiety and depression to racism, stress, and other issues, our affordable sessions work around your schedule and get you the help you need. Contact us today to set up an appointment.

03/27/2026

Strength is not just about endurance, it’s also about allowing yourself to be supported.
It's still and reminds us that women don’t have to do it all alone.
To every woman who’s used to being “the strong one”, you deserve spaces where you can soften, be seen, and be supported.

Raising emotionally healthy children doesn’t start with children, it starts with supported, regulated adults.When caregi...
03/23/2026

Raising emotionally healthy children doesn’t start with children, it starts with supported, regulated adults.

When caregivers are overwhelmed, children feel it.
When caregivers are supported, children thrive.
Your mental health is part of your child’s foundation.
Start there.

Read more on how to show up for your child by showing up for yourself.
Link in bio and stories

You’ve been checking on everyone.Have you checked on yourself?At some point, “I’ll be fine” stops working.You deserve re...
03/17/2026

You’ve been checking on everyone.
Have you checked on yourself?

At some point, “I’ll be fine” stops working.
You deserve real support, not just survival mode.

At Ibisanmi Relational Health, we offer culturally affirming therapy for individuals, couples, and families ready to do the deeper work.

This is your sign to choose yourself.
Book a session. Start the conversation.
Send us a DM or click the link in bio to get started.




03/10/2026

This month reminds us that supporting women’s wellbeing; emotionally, socially, and institutionally is essential for true progress.
And we are reminded that supporting women’s wellbeing is not just a personal responsibility, but a collective one.
At Ibisanmi Relational Health, we honor women by advocating for spaces where they can thrive emotionally, mentally, and relationally.

Happy International Women’s Month. 💜

03/05/2026

Our stories aren’t just memories — they shape our identity, our relationships, and even our healing.

In this episode of Let’s Talk Therapy, our clinicians Dr. Christiana and Kachael unpack how music, family history, humor, and cultural narratives influence mental health and how therapy helps us examine, reclaim, and rewrite the stories we live by.

Because when you change the story, you can change the outcome.

Link in bio to watch full video.

02/26/2026

February is cute and all… but love isn’t only for couples
talks to us about love languages in friendships and family, because they count too.
Your best friend needs reassurance.
Your sibling needs quality time.
Your mum feels loved through acts of service.
Sometimes the love is there… it’s just being spoken in the wrong language.
So before this month ends, don’t just say “I care.”
Learn how the people around you actually receive it.




For many Black families, church was the first therapy room.Testimonies were emotional processing.Prayer circles were sup...
02/23/2026

For many Black families, church was the first therapy room.

Testimonies were emotional processing.
Prayer circles were support groups.
Gospel was nervous system regulation.

Faith has always helped us survive. But here’s the truth: you can pray and go to therapy. One doesn’t cancel the other.

If you’re ready for support that honors both your faith and your feelings, Ibisanmi Relational Health is here for you.

Healing can be spiritual and intentional.

02/17/2026

You’re not unloved.
You’re just not in a season of romance, and that doesn’t reduce your worth.

Valentine’s Day is a date, not a verdict.
Your value is not measured by who chose you today.

Keep choosing yourself.
That’s not loneliness. That’s growth.

Valentine’s Day can be a sweet celebration of love, however it can also be a mirror. A reminder to pause and ask: How am...
02/14/2026

Valentine’s Day can be a sweet celebration of love, however it can also be a mirror. A reminder to pause and ask: How am I showing up in love?

This blog explores how emotional awareness is one of the most powerful ways to build real intimacy, because closeness doesn’t come from grand gestures, it comes from understanding, communication, and feeling safe enough to be seen.

Read more on our website www.ibisanmi.com

02/04/2026

Hard conversations don’t need to turn into an emotional disaster.

If you always start calm and somehow end up shaking, stuttering, or shutting down,you’re not broken.
You just need a tool.
Today breaks down the STATE model — a simple communication method that helps you speak up clearly, stay grounded, and get through tough conversations without spiralling.
Because you deserve to be heard… without having to fight for it.

As we move more deeper into this new year, reminds us in our new blog that emotional awareness remains the foundation t...
02/03/2026

As we move more deeper into this new year, reminds us in our new blog that emotional awareness remains the foundation that supports all other growth. It’s what allows you to build stronger relationships, navigate cultural differences with grace, and show up as the partner, parent, or family member you want to be.

Read more on: www.ibisanmi.com
Link in bio and stories.



In 2 days, we kick-off the men'sgroup therapy!A space for men to talk honestly.To put some of the weight down.To be supp...
01/27/2026

In 2 days, we kick-off the men'sgroup therapy!

A space for men to talk honestly.
To put some of the weight down.
To be supported without having to explain themselves.

The Culturally Affirming Men’s Support Group starts in 2 days. Virtual. Led by male clinicians. Built with men in mind.

Registration is still open, send this to a man you care about and encourage him to join.

Link in bio.

Address

113 University Place
New York, NY
10003

Opening Hours

Monday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 8pm

Telephone

+19173102662

Website

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Ibisanmi

At Ibisanmi Relational Health, we believe you can survive and thrive! Our experienced, licensed and pre-licensed therapists will walk with you to uncover the wisdom, courage, and strength within you to transform the pain and difficulties that stop you from living the life you desire and deserve. We’ll help you heal and nurture the relationships you were created to live. We provide culturally affirming psychotherapy for individuals, couples, and families of color.