Sweet Nutrition NYC

Sweet Nutrition NYC Carlye Husserl is a Registered Dietitian, Certified Diabetes Educator and Food and nutrition blogger

11/03/2025

It’s really just as easy as@roasting veggies and drinking them! Let’s do that more!!!!

10/25/2025

Want to make Halloween treats a little less scary? 👻

I used boxed cake mix, swapped the oil for pumpkin or applesauce, and cut the whipped frosting with Greek yogurt.

That’s right — everything from a box or a can… just smarter.

Because healthy doesn’t have to mean homemade — it just means you made it better. 🧁


10/25/2025

The best workout is the one you’ll actually do. 💜

Consistency keeps you fit — not one perfect, expensive, sweat induced workout.

Maybe that’s yoga, a walk, Pilates, or 20 minutes of chaos on the mat while your kids play nearby.

Start small. Think big. Move when you can. 💜

She calls this “a treat” — and that’s exactly the point.When kids grow up with balanced meals and simple foods at home, ...
10/13/2025

She calls this “a treat” — and that’s exactly the point.
When kids grow up with balanced meals and simple foods at home, things like yogurt, fruit, and granola feel special when they’re out.

Healthy eating doesn’t have to mean restriction — it’s about helping kids build a relationship with food where “better choices” feel natural, not forced.

✨ Keep offering variety.
✨ Let them explore.
✨ Celebrate the wins — even the small ones

Snack smarter, not scarier. 🍎🎃 Bring the pumpkins, stay for the giggles (and candy)!
10/11/2025

Snack smarter, not scarier. 🍎🎃 Bring the pumpkins, stay for the giggles (and candy)!

10/06/2025

Sunday peace → Monday focus 🌞
Wellness isn’t what we do; it’s how we start. 💚

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