BODĒ NYC - Original Hot Yoga

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BODĒ NYC - Original Hot Yoga

Founded in 1999, we brought Hot Yoga to NYC. We offer all hot classes: 26&2, vinyasa, HIIT and yin. BODĒ NYC offers a 360 degree approach to the practice.
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The traditional Bikram method Hot Yoga provides the foundation for the curriculum, with a full complement of Yin Nidra, Hot HIIT, and Barkan method Vinyasa. With programs, challenges, and workshops, there's sure to be something for everyone.

11/13/2025

schedule update + guess who’s back !!!
OHY with
tuesdays at 3:30pm flatiron - Original Hot Yoga 75
saturdays at 2:30pm flatiron- Original Hot Yoga 75 with music

will also be leading a new sculpt class beginning this thursday at 5:30 pm flatiron

last week landon was welcomed back to the studio and podium and we are all so happy for his return!! if you haven’t heard yet, landon teaches a great OHY 75 with music. clients often come out of class asking him to send them the playlist that’s how good it is!

sign up today at the link in bio

11/12/2025

today our beloved sarah took her 1,400th class at bodē !!!

I got a chance to chit chat with sarah about her practice and take some photos.. pictured above sarah in her standing bow and also the moment she casually dropped into the splits to warm up 🤯

sarah has been practicing since 2010 making this her 15th year of practicing

she often praises the immediate results of good original hot yoga session that leaves her face feeling less puffy and her skin with a radiant glow..

however, the real foundation in her loyalty to her yoga practice lies in the mental strength the practice has helped her develop.

“most people drink coffee in the morning, I take a class”

she reflects on the energy boost and mental fortitude she gains from practicing first thing. by facing such a physically and mentally demanding challenge so early, she instills a powerful sense of confidence: the comfort of knowing that if she can take on that, she’ll be able to tackle anything else that comes her way, headfirst.

sarah initially came to the practice during a particularly hard time in her life. like it has for so many others, it proved to be a life-changing experience. after that very first class, she knew with absolute certainty that she would never look back.

while you can catch her wednesdays @ 1pm for her sculpt at UES and 11am/3pm Flat for HIIT/sculpt.. you can also always find her practicing🩷🩷

11/10/2025

Candlelight Meditation Send-Off Honoring the Eternal Light of Kristin Schultz

Join us in sacred stillness as we gather to celebrate the radiant soul of Kristin Schultz - whose light continues to guide, comfort, and inspire all who were blessed to know her.
Through gentle meditation and the soft glow of candlelight, we’ll lift our hearts in unity and love

- sending Kristin’s spirit onward in peace, surrounded by warmth, grace, and eternal light.

4:30 PM FLATIRON This saturday 11/15

11/08/2025

New gear, same fire. 8lb weights now at Bodē Upper East Side, who’s ready to sweat smarter?

11/06/2025

we LOVE wendy a little more than she loves OHY followed by her nap 😘😘🫶🏽

11/06/2025

one more marathon post for milena!! who ran 26 miles on her 26th birthday (so cool) !!!!! milena is a vital part of bodē community and has been volunteering and practicing with us for years. not only does she run, she also has a beautiful OHY practice and never fails to neglect sculpt/hiit as well😍. even lucille who milena met at bodē showed love; a testement to the community we aspire to create.

mileana ran with tacombi foundation supporting low-income communities through food access, education, and employment training; a run with a cause.

happy belated milena and thank you for all that you do💙

11/04/2025

bodē superheroes !!!! some of the bode clients that ran the nyc marathon 2025 💙wow, what an honor it is to brag that we have some of the coolest people ever at our studio. thanks all for sending your marathon pictures; we are so glad to celebrate with you!! (definitely made me consider training for one next)

make sure to check previous post for our marathon freebie!

11/04/2025

HAPPY BIRTHDAY JOHN 💖
your love for the original hot yoga practice is one that transcends words. It is so evident to everyone who comes in the studio and meets you that you truly give your all to what you do which is why you are so darn good at it !!! we are so lucky to have a knowledgeable teacher like you at bodē and want to wish you the best birthday ever!!!

11/03/2025

🥳 Marathon Recovery Gift: Free Hot Yoga Class!

This offer begins tomorrow and will last for one week (last day to use will be 11/11)

To redeem this offer walk in to either studio Flatiron (182 Fifth Avenue) or Upper East Side (173 East 83rd Street) and tell the front desk you are redeeming for the free class for marathon finishers; you can provide a picture of you with your bib/ with medal or bring your bib/medal directly to studio. The front desk will apply a promo code for the complimentary class.

Please note this offer will be available for walk in yoga classes only and will not apply to sculpt or HIIT classes , you are able to bring your own mat or we do have mats available to rent for $5.

Congrats again to all marathon runners; hope to see you soon for some stretching and recovery!

11/02/2025

eric and john last week on eric’s bday!! of course as a true yogi he rung in his new year with a fantastic OHY class !!

eric teaches this week
mon OHY 76 9am @ UES
tue OHY 75 7am @ UES

john teaches this week
sun OHY 90 9am @ UES

spots are limited, sign up now and commit to your practice this week!!

10/31/2025

happy halloween from bodē !! we hope everyone has a fun and safe weekend (hopefully with some time for yoga amongst the fun 😉). as a reminder we do have a HYDROFLASK SALE!! get them before they’re gone….
pictured:
sarah ready for a spooky sculpt, we can ALWAYS count on her to be festive 👻!
stephanie (who is the real life wonderwoman) and some of our lovely clients.

10/30/2025

We’re keeping your hydration game strong this Halloween! 🧡

All bodē Hydro Flasks are 25% off, October 31st through November 2nd.
Perfect for before or after class… or while you’re treating yourself this Halloween week. 🎃

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New York, NY

Telephone

+12122889642

Website

http://www.bodenyc.com/

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Magnus Wellness
16 E 40th Street, Fl 4

Want your practice to be the top-listed Clinic in New York?

hot room. cool mind.

We are New York’s home for Original Hot Yoga with three convenient locations and more than 200 classes a week. The original 26 & 2 series provides the foundation for our curriculum; with additional offerings that include Hot Vinyasa Flow, HIIT 50, and Yin Yoga. We believe in the restorative benefits of practicing in the hot room, and the life-changing effects of a consistent practice.

Learn more by visiting www.bodenyc.com.

BODĒ NYC - Original Hot Yoga

11/13/2025

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11/06/2025

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11/03/2025

11/02/2025

10/31/2025

10/30/2025

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hot room. cool mind.