10/16/2025
It’s easy to think happiness comes from having more — a new phone, a bigger house, another box to unwrap.
But science tells a different story.
Experiences bring us longer-lasting happiness because they engage our minds, our emotions, and our relationships all at once. They connect us to people and places, not possessions. Even before the experience happens, our brains release dopamine in anticipation — the same “feel-good” chemical that lights up *during* the event.
After it’s over, the memory keeps rewarding us. Each time we replay it, talk about it, or even see a photo of it, the same neural circuits of joy light up again. That’s something no object can do.
Objects fade into the background; experiences become part of who we are.
So, as you plan your next gift, weekend, or goal — think beyond what you can buy.
Think about what you can *feel.*
It’s time to create more experiences, build more memories, and fill your life with stories that don’t fit in a box. 🌿
