Dr. Anthony Salzarulo, D.C., P.C.

10/31/2025

Dear Facebook community,

Here's some great information about staying grounded during the winter season, it is always our pleasure and honor to share holistic information with you!

- Dr. S, Rachael, Sienna, and Nicole

It is recommended that you increase your intake of root vegetables and drink plenty of warm fluids in the form of teas, soups, and warm water.

10/01/2025

As many of you may know, Hashimoto’s Disease is a condition that affects millions in the US and is on the rise.

This article, "Hashimoto’s Disease Exposed: What You Haven’t Been Told," uncovers hidden triggers, the gut-autoimmune connection, and how diet, stress, and lifestyle modifications can help you reclaim your thyroid health.

If you or anyone in your community has thyroid challenges, we invite you to read this very informative article. We are always honored to serve you with valuable, holistic information.

Lupus also known as SLE ( Systemic lupus erythematosus) is an autoimmune disease in which the immune system attacks its own tissues.

06/12/2025

In our first newsletter of this three part series, we informed you about the essential role of oils in maintaining our health and supporting the healing process.

Our second newsletter shared the healing and health benefits of Omega-3 Fatty Acids and why they are considered to be a nutritional powerhouse.

Seed oils have become a controversial topic in recent years, largely due to widespread information. Part 3 of this series will address and clarify this misinformation.

Click here to access Part 3 of this series: https://drsalzarulo.com/the-truth-about-seed-oils/

Coming up, we've got a special BONUS newsletter, packed with information on why olive oil truly stands above the rest.

As always, please share this newsletter with anyone in your community that you feel can benefit from it!

05/02/2025

Have you Earthed today?

Being that we are in Earthing season, we wanted to share this quick reminder with all of you!

Click below to learn about the benefits of Earthing: https://www.drsalzarulo.com/holistic-health-blog/earthing-natures-most-powerful-medicine/

Let me know your favorite places to Earth in the comments.

04/30/2025

In our first newsletter of this three part series on Healthy Fats and Oils, we informed you about the essential role of oils in maintaining our health and supporting the healing process.

Part 2 focuses on the healing and health benefits of Omega-3 Fatty Acids and why they are considered to be a nutritional powerhouse.

Click here to access Part 2 of this series:
https://www.drsalzarulo.com/holistic-health-blog/healthy-fats-and-oils/omega-3-fatty-acids-a-nutritional-powerhouse

Stay tuned for part 3, in which we will uncover the truth about seed oils!

I invite you to share this newsletter with anyone in your community that you feel can benefit from it!

03/20/2025

Oils play an essential role in maintaining our health and supporting the healing process. But with so many options available, it’s crucial to know which oils are the best for your body—and which ones you should avoid.

In my practice, I frequently get asked the following questions:

👉 What are the healthiest oils?
👉 Which oils could negatively impact my health?
👉 Should I avoid seed oils?
👉 What are the best oils for cooking?
👉 What are Essential Fatty Acids?
👉 What are the benefits of Omega-3 oils?

To address these concerns, I’ve created a three-part series that will bring clarity to the conversation about healthy oils.

💡 Part One will focus on Healthy Fats and Oils.
💡 Part Two will delve into Omega-3 Fatty Acids.
💡 Part Three will uncover The Truth About Seed Oils.

Stay tuned for each part of this series as we explore the oils that support your health and well-being!

Click here to access Part 1 of this series:
https://www.drsalzarulo.com/holistic-health-blog/nutrition/healthy-fats-and-oils/

I invite you to share this newsletter with anyone in your community that you feel can benefit from it!

10/17/2024

Have you noticed an increase in anxiety during the colder seasons?

The late fall and winter period corresponds to the Ayurveda mind-body principles of "Vata season" because it is comprised of the same qualities that characterize Vata: cold, moving, dry and changeable. Generally speaking, the more Vata, the greater the tendency to experience anxiety.

To learn how to balance the Vata to decrease anxiety, I invite you to read our following newsletter!

Email from Dr Anthony Salzarulo, DC, PC       "We are here to empower you with information and inspire you to take action."   Staying Grounded During the Winter Season Dear Vibrant Health Community, T

07/16/2024

Earthing: Nature’s Most Powerful Medicine!

When we reconnect to the earth, the human body is in its most natural state, which promotes optimal health and functioning in daily life.

Earthing helps to promote calmness and balance, which helps to reduce anxiety. There are many other wonderful benefits of earthing, which are mentioned in the following article. I invite you to learn more by clicking the link below!

https://www.drsalzarulo.com/holistic-health-blog/earthing-natures-most-powerful-medicine/

03/28/2024

Approximately 95% of the U.S. population does not get the right kinds of fats and oils to stay healthy. They eat refined, processed, overheated, hydrogenated and solvent-ridden oils. To reach optimal health, avoid chronic disease, and to slow the aging process, you must eat the right kinds of fats and oils.

To read the full article on Healthy & Unhealthy Fats, click here ➡️ https://www.drsalzarulo.com/holistic-health-blog/nutrition/healthy-fats-and-oils/

03/27/2024

Ashwagandha is a powerful adaptogenic herb that is most well-known for its anti-anxiety and stress-relieving effects. Native to India and southeast Asia, extracts of the ashwagandha plant are commonly referred to as the “strength of the stallion,” because of their miraculous ability to aid the body in recovery after illness.

To read the full article on Ashwagandha benefits, click here ➡️ https://www.drsalzarulo.com/holistic-health-blog/supplements/ashwagandha-the-anti-stress-adaptogen/

In terms of its most prominent use (and the one I believe is most relevant in today’s society)- mitigation of stress, studies have suggested that ashwagandha

03/23/2024

Fulvic acid minerals increase the transport of nutrients into your cells, giving you energy, stamina, and vibrancy. They also have rejuvenating, anti-aging, antioxidant, and inflammation-reducing properties.

Other conditions that can benefit from fulvic acid mineral supplementation include:
- Autoimmune disorders
- Anxiety
- Fatigue
- Insomnia
- And many more!

To read the full article on Fulvic Acid Mineral benefits, click here ➡️ https://www.drsalzarulo.com/holistic-health-blog/womens-health/fulvic-acid-mineral-benefits/

Minerals are necessary to thrive and be healthy, and it is difficult (almost impossible) to get enough of them through our standard diets. One of the main

03/14/2024

Vitex (Caste Tree) is a plant with a long-standing history of healing properties, which have been exceptionally useful for conditions involving the female reproductive system.

Some key uses of Vitex include:
- Pre-menstrual disorders (PMS)
- Irregular menstrual cycles
- Menopausal symptoms
- Acne

To read the full article on vitex and its benefits, click here ➡️ https://www.drsalzarulo.com/holistic-health-blog/vitex-chaste-tree/

Some key uses of Vitex include: