Manhattan Meditation Center - Brahma Kumaris

Manhattan Meditation Center - Brahma Kumaris We help busy New Yorkers find peace through ancient meditation techniques.

Raja Yoga Meditation School

Free meditation classes in Manhattan
Find inner peace, reduce stress, and discover your spiritual identity

All welcome - no experience needed Whether you're dealing with stress, anxiety, or just want more balance, our free classes welcome everyone.

11/25/2025



11/24/2025



What if the very challenges that drain us could become our greatest strength? This evening, we’ll explore transforming w...
11/22/2025

What if the very challenges that drain us could become our greatest strength? This evening, we’ll explore transforming what drains us into what sustains us — opening the way to freedom and empowerment.

To join the event on zoom - http://tiny.cc/TuesdaySeriesZM
Zoom Meeting Id: 892 0551 6928

11/21/2025

"🧘‍♀️ Take 15 minutes from your busy schedule to focus and strengthen yourself with a free guided meditation online. No experience required, just bring your thirst for happiness.

🌟 PowerBoost is a weekday meditation series designed to recharge your mind and uplift your spirit — all in just 15 minutes. Whether you're working from home or at the office, these online guided meditations run Monday to Friday from 12:00 PM – 12:15 PM EST.

✨ Each session offers simple yet powerful spiritual insights and silent reflections to help you stay centered, calm, and energized throughout your day.

💻 Join online from anywhere – NO registration, NO COST, NO prior experience needed.

💜 Offered FREELY by the Manhattan Meditation Center, a branch of the Brahma Kumaris World Spiritual Organization.

📞 For more information, feel free to connect with us through phone or email (see manhattanmeditationcenter.org).

🔗 Stay connected and inspired:
👉 Facebook: https://www.facebook.com/BrahmaKumarisManhattan
👉 Instagram: https://www.instagram.com/brahmakumarismanhattan

🌱 Hashtags:











.

guided meditation,daily meditation,15 minute meditation,powerboost meditation,online meditation,short meditation,meditation for beginners,midday mindfulness,brahma kumaris meditation,rajyoga meditation,peace of mind,lunch break meditation,spiritual energy,calming meditation,meditation nyc,manhattan meditation center,relaxation techniques,mindfulness practice,spiritual wellness,stress relief meditation,inner peace meditation,quick meditation break"

Tolerance is not about silently enduring—it is the soul’s quiet strength to remain steady, compassionate, and unshaken i...
11/21/2025

Tolerance is not about silently enduring—it is the soul’s quiet strength to remain steady, compassionate, and unshaken in the face of challenge. In this workshop, we will rediscover tolerance as a living power that brings peace to the self and harmony to relationships.



11/20/2025

Gratitude is more than saying “thank you.” It changes the way
we see life; challenges become opportunities and we start seeing relationships as blessings. Appreciation uplifts the soul and gives a strength that no circumstance can take away.

11/20/2025

"🧘‍♀️ Take 15 minutes from your busy schedule to focus and strengthen yourself with a free guided meditation online. No experience required, just bring your thirst for happiness.

🌟 PowerBoost is a weekday meditation series designed to recharge your mind and uplift your spirit — all in just 15 minutes. Whether you're working from home or at the office, these online guided meditations run Monday to Friday from 12:00 PM – 12:15 PM EST.

✨ Each session offers simple yet powerful spiritual insights and silent reflections to help you stay centered, calm, and energized throughout your day.

💻 Join online from anywhere – NO registration, NO COST, NO prior experience needed.

💜 Offered FREELY by the Manhattan Meditation Center, a branch of the Brahma Kumaris World Spiritual Organization.

📞 For more information, feel free to connect with us through phone or email (see manhattanmeditationcenter.org).

🔗 Stay connected and inspired:
👉 Facebook: https://www.facebook.com/BrahmaKumarisManhattan
👉 Instagram: https://www.instagram.com/brahmakumarismanhattan

🌱 Hashtags:











.

guided meditation,daily meditation,15 minute meditation,powerboost meditation,online meditation,short meditation,meditation for beginners,midday mindfulness,brahma kumaris meditation,rajyoga meditation,peace of mind,lunch break meditation,spiritual energy,calming meditation,meditation nyc,manhattan meditation center,relaxation techniques,mindfulness practice,spiritual wellness,stress relief meditation,inner peace meditation,quick meditation break"

11/19/2025

"🧘‍♀️ Take 15 minutes from your busy schedule to focus and strengthen yourself with a free guided meditation online. No experience required, just bring your thirst for happiness.

🌟 PowerBoost is a weekday meditation series designed to recharge your mind and uplift your spirit — all in just 15 minutes. Whether you're working from home or at the office, these online guided meditations run Monday to Friday from 12:00 PM – 12:15 PM EST.

✨ Each session offers simple yet powerful spiritual insights and silent reflections to help you stay centered, calm, and energized throughout your day.

💻 Join online from anywhere – NO registration, NO COST, NO prior experience needed.

💜 Offered FREELY by the Manhattan Meditation Center, a branch of the Brahma Kumaris World Spiritual Organization.

📞 For more information, feel free to connect with us through phone or email (see manhattanmeditationcenter.org).

🔗 Stay connected and inspired:
👉 Facebook: https://www.facebook.com/BrahmaKumarisManhattan
👉 Instagram: https://www.instagram.com/brahmakumarismanhattan

🌱 Hashtags:











.

guided meditation,daily meditation,15 minute meditation,powerboost meditation,online meditation,short meditation,meditation for beginners,midday mindfulness,brahma kumaris meditation,rajyoga meditation,peace of mind,lunch break meditation,spiritual energy,calming meditation,meditation nyc,manhattan meditation center,relaxation techniques,mindfulness practice,spiritual wellness,stress relief meditation,inner peace meditation,quick meditation break"

Differences surround us — sometimes they unsettle, sometimes they don’t. What makes the difference? Could true inner saf...
11/18/2025

Differences surround us — sometimes they unsettle, sometimes they don’t. What makes the difference? Could true inner safety be that quiet strength to build bridges of acceptance and tolerance?

11/17/2025

"🧘‍♀️ Take 15 minutes from your busy schedule to focus and strengthen yourself with a free guided meditation online. No experience required, just bring your thirst for happiness.

🌟 PowerBoost is a weekday meditation series designed to recharge your mind and uplift your spirit — all in just 15 minutes. Whether you're working from home or at the office, these online guided meditations run Monday to Friday from 12:00 PM – 12:15 PM EST.

✨ Each session offers simple yet powerful spiritual insights and silent reflections to help you stay centered, calm, and energized throughout your day.

💻 Join online from anywhere – NO registration, NO COST, NO prior experience needed.

💜 Offered FREELY by the Manhattan Meditation Center, a branch of the Brahma Kumaris World Spiritual Organization.

📞 For more information, feel free to connect with us through phone or email (see manhattanmeditationcenter.org).

🔗 Stay connected and inspired:
👉 Facebook: https://www.facebook.com/BrahmaKumarisManhattan
👉 Instagram: https://www.instagram.com/brahmakumarismanhattan

🌱 Hashtags:











.

guided meditation,daily meditation,15 minute meditation,powerboost meditation,online meditation,short meditation,meditation for beginners,midday mindfulness,brahma kumaris meditation,rajyoga meditation,peace of mind,lunch break meditation,spiritual energy,calming meditation,meditation nyc,manhattan meditation center,relaxation techniques,mindfulness practice,spiritual wellness,stress relief meditation,inner peace meditation,quick meditation break"

Differences surround us — sometimes they unsettle, sometimes they don’t. What makes the difference? Could true inner saf...
11/17/2025

Differences surround us — sometimes they unsettle, sometimes they don’t. What makes the difference? Could true inner safety be that quiet strength to build bridges of acceptance and tolerance?

To join the event on zoom - http://tiny.cc/TuesdaySeriesZM
Zoom Meeting Id: 892 0551 6928

11/15/2025

🌱 Sometimes life pulls us down—only to prepare us for a higher rise.

This retreat is a space to pause, reflect, and reconnect. Through the lens of karma, we’ll learn how to transform pain into purpose and setbacks into stepping stones.

✨ Leave with clarity, strength, and a heart ready for new beginnings.

Address

306 Fifth Avenue, 2nd Floor
New York, NY

Opening Hours

Monday 9am - 2pm
4pm - 6pm
Tuesday 9am - 2pm
4pm - 6pm
Wednesday 9am - 2pm
4pm - 6pm
Thursday 9am - 2pm
4pm - 6pm
Friday 9am - 2pm
4pm - 6pm
Saturday 9am - 1pm

Telephone

+12125644335

Website

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BRAHMA KUMARIS

The Manhattan Meditation Center is an oasis of calm in the middle of the “city that never sleeps”. Our serene and tranquil environment, with friendly and experienced staff, provides the ideal space for you to learn to meditate and gain spiritual insights and experience the joy of elevated living.

The Meditation Center has a history spanning over 20 years having started operations in 1997.

Visit our site at https://manhattanmeditationcenter.org

Visit the Brahma Kumaris International site at http://www.brahmakumaris.org