08/14/2025
Be the generation where that changes. Be the generation who addressed the pain and passed on secure, emotionally attuned love.
my why 🩵
Maybe this is work you’re currently engaged in, maybe it’s brand new. Seeing our caregivers as “limited beings” is a journey in itself. When we stop to pause and assess the impact of this, it’s quite sobering to consider. It’s painful to acknowledge when our needs weren’t met. There’s grief in that. We may have A LOT of emotion around this. We may experience rage as adults. It’s difficult to walk a fulfilling path when we weren’t given the right foundation. This is where healing action steps and community comes in. Making healthier choices, improving boundaries—one step at a time—can allow us to slowly bring to life a vibrant vision for how we want to live now. Putting one foot in front of the other and taking steps to heal, steps to connect and steps to release. You are worthy of attunement. You are worthy of love and joy and positive relationships. Trauma has a way of making us believe certain things to be true that aren’t. There is unlearning that needs to happen to stand tall and worthy and it’s work worth doing. YOU’RE work worth doing.
