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Monday 9am - 6pm Tuesday 10am - 8pm Wednesday 10am - 7pm Thursday 9am - 8pm Friday 9am - 5pm

Morningside Acupuncture

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United States
New York, NY
Morningside Acupuncture

Acupuncture and Dry Needling in New York City for pain, sports injuries, and stress related disorders.

Morningside Acupuncture specializes in treating pain and stress related issues in NYC. We use a combination of traditional acupuncture, trigger point release, dry needling, and herbal medicine to help with a variety of pain conditions, sports injuries, women's health issues, and physical manifestations of stress to provide individualized treatments to our patients.

02/12/2026

📍While the tools are identical, the clinical approach is what changes your results. At Morningside Acupuncture, we don't just "poke where it hurts"; we use clinical reasoning to choose the right method for your body:

⚡️ Dynamic Dry Needling – The “rapid reset.” Can offer immediate relief, improving muscle stiffness and blood flow through active needle movement.

🌿 Acupuncture – The “holistic system.” Supports recovery, sleep, and digestion by addressing the entire nervous system.

While dynamic needling offers quick relief, long-term healing often requires systemic balance. We combine these methods to treat the root cause, not just the symptoms.

🔎 Tap the link in our bio to read our blog to learn more. 🔖 Start with “Is Static Dry Needling the Same as Acupuncture?”

🍎 Comment the word "APPLE" to book your appointment now.

02/10/2026

Our integrated acupuncture and dry needling treatments complement your recovery by targeting tension, soothing overworked tissues, and easing discomfort.

This supports your body's natural healing process, helping you return to training with more confidence.

If pain keeps interrupting your progress, it may be time to look deeper.

📍Morningside Acupuncture NYC
📅 Book when you’re ready

🔁 Share with a training partner
📌 Save for your next flare-up

02/09/2026

The best dry needling is intentional. We get it, you’re chasing PRs, juggling mileage, lifts, and a race calendar that doesn’t pause for recovery experiments.

When your clinician understands:
✔️ How much you’re training
✔️ What injuries you’ve had
✔️ What you’re preparing for

Sessions can be timed and targeted for maximum benefit with minimal disruption.

That’s how pain improves without derailing performance.

📍Morningside Acupuncture NYC
📌 Save this as a reminder to schedule your next appointment 🗓️
🔁 Share with someone prepping for a race

02/04/2026

That "sciatica" pain might not be what you think it is. 🤯

It’s shocking how often a stubborn trigger point in the glute or lower back can mimic the symptoms of a herniated disc. The pain path is the same, but the cause is different, and so is the solution.

We believe in a comprehensive approach that addresses both possibilities simultaneously without resorting to invasive measures.

✅ Acupuncture calms the angry nerves and reduces inflammation.

✅ Dry Needling physically deactivates the muscle knots that may cause the referred pain.

👓 Click the link in our bio to read "Herniated Disc Treatment NYC" on our blog to learn more about our approach to treating herniated discs and trigger point pain. https://www.morningsideacupuncturenyc.com/blog/spinal-disc-herniation-treatment-nyc

02/03/2026

Not sure what could be driving your muscle pain? Explore the Trigger Point Pain Finder tool at MorningsideAcupuncturenyc.com.

Learn how common muscle patterns may relate to what you’re feeling. Then decide your next steps.

➡️ Trigger Point Pain Finder 🔗 Here is the link: https://www.morningsideacupuncturenyc.com/trigger-point-pain-finder

01/28/2026

Ever feel like your body is wearing a suit that’s two sizes too small? 🕸️ That "tight" feeling could be your fascia. Your fascia is the 3D web that wraps around every muscle, bone, organ, and nerve, acting like a high-tech suspension system that transmits data and force across your entire frame.

When it’s healthy, you move with ease.

When it’s knotted or restricted, a pull in your shoulder can cause pain in your lower back. 🧶

Think of it like a snag in a sweater; it affects the whole garment!

We specialize in smoothing out those restrictions through our combined acupuncture and dry needling treatments to help you move freely again.

🌞 Stop feeling stuck. 🔗 Link in bio to book your session or read the article on our blog! 🔎 “What is Fascia?”

01/27/2026

Those circles aren’t bruises 👀
They’re your body responding to cupping therapy.

Cupping uses suction to lift tight tissue, increase circulation, and release stagnation, which helps muscles relax, inflammation calm down, and recovery speed up.

It’s one of the 7 Pillars of Traditional Chinese Medicine and a powerful tool for pain, tension, migraines, and stress-related patterns.

The marks fade in a few days.
The relief often lasts much longer.

👍 Like if you’ve tried cupping
🔁 Share with someone who’s curious
➕ Follow for more science-backed acupuncture insights

01/21/2026

Acupuncture doesn’t just treat symptoms — it helps rebalance your nervous system. 🧠⚖️

From stress 😵‍💫 and pain 💥 to digestion 🍽️ and inflammation 🔥, real healing starts when your body feels safe again. 😌

Save this 📌 if your system feels stuck in fight-or-flight. ⚡️

💡To learn more read: "Acupuncture’s Effect on the Autonomic Nervous System" on our blog

01/20/2026

Think of your Achilles like a suspension bridge.🌉 If the cables feeding into it (your calf muscles and deep flexors) are pulling nonstop, the bridge breaks down no matter how strong it is.

Dry needling targets those overworked trigger points to quiet the pull and reduce chronic stress on the tendon.

Not to replace rehab, but to make rehab possible.

The real fix? Progressive loading.
Isometrics ➡️ Isotonics ➡️ Plyometrics.

By quieting overactive calf muscles, dry needling helps you move forward instead of stalling at step one.

Pain relief opens the door.
Progressive loading gets you through it.

➕ Follow for smarter recovery, not quick fixes.

🔁 Save this for your next flare-up.

Address

900 West End Avenue, Suite 1C
New York, NY
10025

Opening Hours

Monday	9am - 6pm
Tuesday	10am - 8pm
Wednesday	10am - 7pm
Thursday	9am - 8pm
Friday	9am - 5pm

Telephone

+19178304440

Website

https://www.morningsideacupuncturenyc.com/

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