The Center for Family Building

The Center for Family Building We’re experts in helping you have an easier path to parenthood

Family building is a journey of choices—doctors, surrogates, donors, and agencies all shape your path. 🌱 Stay clear on y...
02/23/2026

Family building is a journey of choices—doctors, surrogates, donors, and agencies all shape your path. 🌱 Stay clear on your values, choose partners who align, and build the family you’ve dreamed of. 💜

02/23/2026

This might feel a little TMI…

But it’s something almost everyone deals with at some point.

You can cringe a little 😅
Just don’t skip this episode.

Because when we don’t talk about the “awkward” things, they tend to feel bigger and scarier than they actually are.

This conversation is honest, practical, and — most importantly — helpful.

🎧 Listen to this week’s Building Your Family episode on YouTube or your favorite podcast app.

FamilyBuilding FertilitySupport

02/23/2026

If you’ve ever thought,
“Is this normal?”
“Why didn’t anyone tell me this?”

You are like so many women.

And the truth is — so much of what we struggle with is preventable when we have the right information and support.

On this episode of the Building Your Family podcast, I speak with pelvic floor expert and author Sara Reardon about what women need to know — before pregnancy, during pregnancy, and after.

You deserve to feel informed.
You deserve to feel strong.
And you deserve to know your options.

Listen on YouTube or your favorite podcast platform.

ReproductiveHealth EvidenceBasedCare

When you’re worried about bonding with your child or feeling truly unified as a family, creating simple rituals can make...
02/22/2026

When you’re worried about bonding with your child or feeling truly unified as a family, creating simple rituals can make a powerful difference.
Rituals don’t have to be big or elaborate.
They can be small and consistent.
Maybe you’re the family that has pizza every Friday night.
Maybe you take a walk together on Sunday afternoons.
Maybe you continue a religious or cultural tradition that feels meaningful to you.
Maybe you start something entirely new.
The specific ritual matters less than the consistency.
When you talk with your partner about what feels important and intentionally weave those traditions into daily life, something shifts.
You begin to build shared memories.
You create predictability.
You strengthen connection.
And over time, those small, repeated moments help cement that bond — not just between you and your child, but as a whole family.

02/21/2026

It is SO important to get good counseling from someone who really knows this field.

A trained, experienced professional can help you think about things you might not even know to ask.

You can’t control everything about the future.

But you can go into your arrangement feeling prepared.
Feeling confident.
Feeling like you crossed your t’s and dotted your i’s.

We have therapists trained in donor conception and surrogacy to help you do just that.

You don’t have to figure this out alone.

Learn more in our community. 💛

IntendedParents ThirdPartyReproduction

Loss looks different for everyone. Whether it’s pregnancy loss, a failed transfer, or simply not having the family size ...
02/20/2026

Loss looks different for everyone. Whether it’s pregnancy loss, a failed transfer, or simply not having the family size you hoped for—every experience is valid, and every grief deserves space. 💛 There’s no “right” answer, only your journey.

For ongoing tools, education, and a supportive community, visit Building Your Family through the link in bio.

02/20/2026

As we near the end of the Winter Olympics, I keep thinking about something very special.

One of my greatest pleasures has been watching Tara Lipinski.

Yes, she is an Olympic champion.
Yes, she is talented and poised.

But what moves me most is who she is off the ice.

Tara has shared her infertility journey publicly — with honesty, vulnerability, and strength. And in doing so, she has helped so many people feel less alone in theirs.

That kind of courage matters.
Especially in a community where silence can feel so heavy. She is beautiful inside and out.

If you haven’t heard her full story, I invite you to listen to her episode on the Building Your Family podcast. It’s thoughtful, heartfelt, and deeply human.

Thank you, Tara, for using your voice in such a meaningful way. 🤍

FamilyBuilding WomensHealth InfertilitySupport

02/19/2026

There is a lot to think about when you use a known donor or a co-parent to build your family.

Some people think,
“If we all feel good about this, it will be fine.”

Sometimes it is wonderful.

But sometimes things change.
Relationships shift.
Feelings get hurt.

And the child is often the one most affected.

If you’re thinking about this path, slow down.
Ask the hard questions now.

Watch this episode to help you think it through.

ParentingSupport

02/18/2026

In this week’s episode of the Building Your Family podcast, I talk about a decision many people avoid — but shouldn’t.

If you’re building your family with a donor, it’s important to think ahead about this question:

Will the donor be considered a parent in your child’s life… or not?

Many people hope it will “just evolve” over time. But without clarity, that uncertainty can lead to emotional strain and even financial complications down the road.

You don’t have to have every detail figured out — but you do need to be intentional.

Listen on YouTube or your favorite podcast platform to learn how to think this through in a thoughtful, grounded way.

IntendedParents ReproductiveHealth

02/17/2026

It’s not unrealistic to think that a co-parenting relationship could have challenges. More than half of married couples in the U.S. divorce — and even strong relationships can experience strain over time.

If you’re considering building your family with a co-parent, it’s important to pause and ask yourself:

How would we make decisions if we disagree?
How would we communicate during conflict?
How would we protect our child from tension between us?

Thinking about these questions now doesn’t mean you expect things to go wrong. It means you’re planning thoughtfully for your child’s stability and well-being.

In this week’s episode of the Building Your Family podcast, I share practical ideas to help you think through co-parenting arrangements with clarity and care.

🎧 Watch on YouTube or listen wherever you get your podcasts.

IntentionalParenting FertilityJourney

02/16/2026

Some people say this choice is “not a big deal.”

But decisions about building your family are rarely small.

They can affect your emotions.
They can affect your finances.
And they can affect your child — not just now, but for years to come.

That does not mean you should feel afraid.
It means you deserve thoughtful, informed support.

If you are considering this big decision, this episode will help you slow down, think clearly, and get started in a grounded way.

🎧 Watch on YouTube or listen wherever you get your podcasts.

ReproductiveHealth IntendedParents

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WE HELP YOU BUILD AND TAKE CARE OF YOUR FAMILY

After more than two decades in the field of family building, we are uniquely qualified to help you achieve your family building goals. Whether your goal is improving your relationships, decision making in reproductive medicine or adoption, or helping your children feel comfortable with their origins. we can assist you in realizing your dreams. The face of the American family has changed. Families are now built in many ways. Many find this reality difficult to navigate. We understand the difficulties of fertility treatment, the struggles of pursuing non-genetic parenthood and the sadness of not knowing how to manage your child’s needs. We will provide consultation, support and referrals to help you build the family you want.