Be Wellness 716

Be Wellness 716 Reiki Master| Sound Healer| Holistic Wellness Coach| Kripalu Certified RISE Facilitator|Young Living Brand Partner

Lake View Essential Oils is more than Young Living Essential Oils. It is a community of like minded people who learn together.

02/05/2026

One thing we don’t talk about enough is the invisible load our bodies carry.

Stress.
Environmental toxins.
The emotional weight of daily life.

Our bodies don’t just process what we eat.
They process what we breathe.
What we absorb through our skin.
What we hold onto emotionally.

And over time that adds up.
Especially in midlife.

Clean living isn’t about being extreme.
It’s about gently supporting your body so it doesn’t have to work so hard.

You don’t need to fix everything.
You just need a place to begin.

💭What feels heaviest for your body right now?

01/29/2026

If you’ve been curious, this is your gentle nudge.

Not a push.
Not a sales pitch.
Just a quiet “hey, maybe this is for you.”

So many women I talk to want to feel stronger in their bodies.
More steady energy.
Less inflammation.
Better recovery.
And support that fits into a life that’s already full.

That’s where small, consistent choices matter.

I’m drawn to wellness tools that support an active lifestyle without extremes or burnout. Things that work alongside movement, busy days, and real life, not against it.

Young Living recently introduced Balance & Burn, and I appreciate the intention behind it. It’s designed to support the body in a steady, supportive way, which aligns with how I approach wellness.

You don’t have to do everything at once.
You don’t have to chase perfection.
You don’t have to figure it out alone.

If you’ve been curious about essential oils, wellness support, or having someone walk with you as you make a healthier, more supportive choices, I’m here.

No pressure.
Just real conversations and support.

🗯️ Reach out anytime.

01/23/2026

Only 4 spots left. Who else is getting on on it?!

Price- $10

What you get:
•a relaxing sound bath immersion
•samples
•$10 store credit

DM me to save your spot!

01/22/2026

You don’t have to change everything to change something.

Most women I work with aren’t looking for a total lifestyle overhaul
They just want:
•cleaner options
•fewer toxins
•simple swaps
•guidance they can trust

That’s where I come in.

I meet with women who want to make healthe changes on their home at a pace that feels realistic.

No pressure.
No overwhelm.
Just support.

If that sounds like what you’ve been wanting, let’s talk. 💫

01/20/2026

Let’s talk about MLM’s…. Calmly.

Most people who dislike MLM’s:
•had a bad experience
•felt pressured
•or don’t fully understand the difference them.

(Pyramid schemes are illegal. MLM’s are not.)

What matters most isn’t the business model. It’s how it’s done.

I don’t believe in pressure, scripts, or chasing people.
I believe in education, choice, and support.

You can simply be a customer.

You can ask questions.

You can take what serves you and leave the rest.

Wellness should feel empowering, not uncomfortable.

✨If you’re curious and want guidance without pressure, I’m always happy to talk.

01/20/2026

If your body has been whispering that it needs a pause, this is me lovingly nudging you to listen. 💛

On January 26 from 6:15-7:25 I am teaming up with to host a Self Care Sound Bath Immersion. It is a full hour to rest, breathe, & let your nervous system soften. No doing. No fixing. Just receiving.

There are only 4 spots left, and I would hate for you to miss this if your heart has been craving deep rest.

It is just $10 to attend, and you receive a $10 credit to use in the store that night along with samples. So truly, you are giving yourself an evening of care at no cost, other than showing up for yourself.

If life has felt loud, heavy, or nonstop lately, consider this your sign. Grab one of the remaining spots and let yourself be held by sound, stillness, and intentional care.

Your deserve this kind of support. 💫

Message me to reserve your spot!

01/15/2026

This is what using essential oils ACTUALLY looks like.

Not complicated.
Not time consuming.
Not another thing on your to-do list.

For me it’s:
•a roller in my purse
•oils in my shower
•oils in my skincare
•supplements in my cabinet
•a diffuser on at bedtime

That’s it.

Little habits. Big consistency.
Wellness that works WITH your life, not against it.

If you want ideas tailored to your home and routine, I offer 1:1 support to help make healthier living feel doable, not overwhelming.

01/13/2026

New year, same reminder: you don’t have to overhaul your whole life to feel better. ✨

I’ve been enjoying this month’s Young Living Gifts with Purchase. Simple, cozy, actually useful little supports that fit into real life. Nothing extra, nothing complicated.

If you’re curious, want to see what’s included, or are thinking about placing an order and want a second set of eyes, I’m always happy to chat. Just send me a message or drop a comment. 💛

01/12/2026

That Bills game though! My heart was racing! Anyone else?

So incredibly happy that the are moving on! 🏈 BUT…My heart can’t handle much more. 😂

I am so grateful that next weekend, Saturday, I will be immersed in an amazing day retreat before any games!

My body needs more!
•more stillness
•more clarity
•more support

Root & Rise was created just for moments like this.

A one day retreat that provides an opportunity to pause and be guided through practices that help us ground, release, and reconnect, without rushing or striving.

And I know that I need this before heading into a Bills Game Weekend!

We would love to hold space for you and with you.

More information and link to reserve your spot at the link in bio.

01/09/2026

Fifteen and 30 minute Reiki sessions coming to you!
30 min- $35
15 min- $20

Holistic Saturday will feature Reiki sessions, Tuning forks with along with intuitive guidance, insights, and relaxation & energy rests.

📍Painted Love- 145 Belmont Ave., Tonawanda
📅 Saturday, January 10
⏰ 1-4 PM
☎️ text (716)432-0082 or book online at www.bewellness716.com

01/08/2026

Not all oils are the same and that matters.

One of the biggest misunderstandings I see is the assumption that an oil is an oil.

It’s not.

Essential oils are extracted directly from plants and carry the natural aromatic compounds that support the body and emotions.

Fragrance oils, on the other hand, are often synthetic, created to 👃 smell like something, not to support wellness.

That’s why I don’t recommend buying oils at big box stores. Many of these oils are:
•diluted
•synthetically altered
•or designed only for scent, not purpose

I choose Young Living because they’re simple control the process from seed to seal. That level of transparency matters when oils become part of your daily life…in your air, on your skin, and in your home.

This isn’t about fear.
It’s about being informed.

If you’re curious about making healthier swaps or want help understanding what to look for in essential oils, I’m always happy to me and guide you through it. No pressure, just support.

Message me if you’d like help choosing quality oils that fit your lifestyle. ❤️

Address

Hamburg
New York, NY

Opening Hours

Monday 12pm - 8pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 12pm - 8pm
Saturday 9am - 2pm

Telephone

+17164220082

Website

http://www.bewellness716.com/

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Team LVEO Journey

In March 2015 I started on this journey to find alternatives to health and wellness. With my daughters in tow, we have created Lake View Essential Oils. This journey is forever evolving. Join us on our journey!