Be Wellness 716

Be Wellness 716 Reiki Master| Sound Healer| Holistic Wellness Coach| Kripalu Certified RISE Facilitator|Young Living Brand Partner

Lake View Essential Oils is more than Young Living Essential Oils. It is a community of like minded people who learn together.

01/03/2026

The first 🌕 of 2026!

The Wolf Moon rises as a powerful invitation to begin the year grounded in instinct, resilience, and inner truth.

This moon reminds us to listen closely to what we feel and know beneath the noise. It is a time for reflection, self-care, and setting intentions that feel aligned & sustainable.

✨Full Moon Energy:
•Beginning
•Prosperity
•Self-care
•Intuition
•Instinct
•Courage
•Protection
•Reflection

🌕 Simple Wolf Moon Rituals

🕯️ Reflect + Release
Journal on what you are ready to let go of & what you want to welcome into this new cycle.

🛀 Self-care Reset
Choose one nourishing act that supports your mind, body, and spirit.

💧 Moon Water
Put a jar of water out in the moonlight to make moon water. Use the water to cleanse.

🌕 Intuition Check-In
Place a hand on your heart, take a few deep breaths, and ask yourself what you truly need right now.

May this Full Wolf Moon support you in moving forward with clarity, courage, and intention.

New Year’s Day feels quieter to me. Less about resolutions.More about reflection.A pause between what was and what’s bec...
01/01/2026

New Year’s Day feels quieter to me.
Less about resolutions.
More about reflection.

A pause between what was and what’s becoming.
A moment to breathe, to honor the lessons of the past year, and to gently welcome what’s ahead.

This year, I’m choosing intention over pressure.
Consistency over perfection.
Wellness that supports, not demands.

If you’re stepping into this year craving more ease, balance, or connection… you’re not alone. And you don’t have to do it all at once.

Here’s to small, meaningful choices and a year that feels aligned.

Happy New Year 🤍✨

May today be a soft pause. A moment to breathe deeply,To feel gratitude settle into your heart, And be wrapped in the qu...
12/25/2025

May today be a soft pause.
A moment to breathe deeply,
To feel gratitude settle into your heart,
And be wrapped in the quiet magic of the season.

Whether today is full and joyful or slow & tender,
May you feel peace, warmth, and a sense of coming home to yourself.

From my heart to yours,
Merry Christmas! 🤍

12/24/2025

Anyone else need to hurry up and declutter before your guests arrive?

No? Just me? 😉🤣

10 minute declutter and clean before my dinner guests arrive for our Christmas Eve celebration. It’s amazing how much you can get done in 10 minutes when you FOCUS!

Wishing all that celebrate a very Merry Christmas!

12/22/2025

Still need a gift for that hard to buy for person? We got you covered!

Root & Rise: A New Moon Wellness Retreat is the perfect gift!

Visit: www.zenwellcollective.com

Limited space available so book asap.

I have some Simmer Pot Jars all set for gifting! Local people only. $15. Please message me if you’d like to purchase. Si...
12/22/2025

I have some Simmer Pot Jars all set for gifting! Local people only.
$15. Please message me if you’d like to purchase.

Simmer pots make great gifts for hostesses, teachers, aides, that hard to purchase for person.
They are a wonderful gift that will make the recipient that of you as it’s simmering!

(Crockpot not for sale.)

Today we honor the longest night and the quiet promise of returning light. The Winter Solstice invites us to slow down, ...
12/21/2025

Today we honor the longest night and the quiet promise of returning light. The Winter Solstice invites us to slow down, turn inward, and rest in stillness.

This is a sacred pause.

A moment to release what no longer serves, set gentle intentions, & trust that even in the darkest season, growth is quietly unfolding beneath the surface.

Light a candle.
Take a deep breath.
Let yourself be held by the calmness of winter.

May this season bring you rest, reflection, and a soft return to yourself. 🌙

✨Blessed Solstice ✨

Tonight’s New Moon marks the start of a new lunar cycle. An astronomical reset that happens when the moon aligns between...
12/19/2025

Tonight’s New Moon marks the start of a new lunar cycle. An astronomical reset that happens when the moon aligns between the earth and the sun, leaving the sky darker and quieter than usual.

Without the brightness of moonlight, the New Moon invites stillness. It’s a natural pause point. A moment to reflect on what’s been unfolding, and gently consider what you want to grow next. Just as the moon begins its slow return to light, this phase supports intention, clarity, and fresh perspective.

You don’t need to do anything elaborate. Simply noticing the shift is enough. A few deep breaths. A thought written down. A quiet moment to ask yourself what feels aligned moving forward.

New beginnings don’t always arrive loudly. Sometimes they start softly- like this.

✨What are you ready to welcome in this cycle?

12/17/2025

Sip something warm today- tea, cacao, or your favorite cozy drink- and do it SLOWLY.

No multi-tasking. No rushing. Even if just for a few minutes.

Just hands wrapped around a warm mug, breath flowing in & out, and a moment to feel fully present.

Your nervous system loves these tiny pauses.

A simple cup…a simple reminder to slow down.

Address

Hamburg
New York, NY

Opening Hours

Monday 12pm - 8pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 12pm - 8pm
Saturday 9am - 2pm

Telephone

+17164220082

Website

http://www.bewellness716.com/

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Team LVEO Journey

In March 2015 I started on this journey to find alternatives to health and wellness. With my daughters in tow, we have created Lake View Essential Oils. This journey is forever evolving. Join us on our journey!