MindWell NYC

We are a group private practice of licensed clinicians specializing in CBT, DBT, and mindfulness-based approaches.

We provide individually tailored therapy services to meet your needs. We are a group private practice of licensed clinical psychologists specializing in CBT and DBT.

02/08/2026

Confidence doesn’t come from pushing harder or having it “more together.”
It’s built in spaces where you can be honest, supported, and skill-building at the same time.

Relate & Elevate is a weekly online group for women-identifying adults (18–35) focused on:
• navigating everyday stressors
• learning coping strategies
• improving relationships and social skills
• reducing anxiety with support, not pressure

Tuesdays | 6–7 PM Online
Led by Nicolette Makedon, LMHC
👉 Tap the link in bio to learn more or join.

Save this if you’ve been craving support that actually feels supportive.

02/07/2026

Meet Dr. Allie Funk, PhD - a licensed psychologist dedicated to helping you understand your mind, strengthen your coping skills, and feel more grounded in daily life.

From stress and perfectionism to life transitions and emotional overwhelm, she provides steady guidance every step of the way.

www.mindwellnyc.com

02/06/2026

Some people don’t “burn out” loudly. They keep performing… while feeling more disconnected from themselves each week.

ACT helps you build skills to:
- practice mindfulness
- identify what matters to you (values)
- make meaningful changes that match your life (not just your to-do list)

MindWell NYC’s 8-week Online ACT-based skills group is upcoming and open to adults 18+.

To learn more / get details, email Dr. Rebecca Berger: rberger@mindwellnyc.com

Save if you want less “manage the anxiety” and more “live on purpose.”

02/04/2026

It isn't just another sunny day unless you live it to its fullest!

02/03/2026

Some pieces of work take time, collaboration, and a lot of quiet thinking behind the scenes. We’re grateful to share that the clinical contributions of Dr. Rebecca B. Skolnick and Madelyn Bart are included in a newly published Springer Nature handbook focused on cognitive behavioral therapy with Jewish American youth.

Being part of this resource reflects the way we approach care at MindWell NYC, thoughtful, research informed, and deeply attentive to the cultural contexts our clients live within.

If you’re interested in reading the handbook, it’s available through Springer Nature, and you can learn more about our clinicians and services by visiting mindwellnyc.com.

02/01/2026

This self-study course offers clinicians an evidence-based introduction to Mindfulness-Based Cognitive Therapy (MBCT) and its application in treating recurrent depression.

Led by Dr. Rachel Hutt, the course explores the foundations of mindfulness, the structure of the MBCT model, and guided practices clinicians can use to confidently support clients and lead mindfulness discussions.

Self-paced. One chapter. Five lessons. $25.

Learn more and enroll here: https://mindwellnyc.thinkific.com/products/courses/copy-of-mastering-mindfulness-based-cognitive-therapy-1

MindWell Psychology NYC, PLLC is recognized by the New York State Education Department's State Board for Psychology as an approved provider of continuing education for licensed psychologists -0250, the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers -0831, and the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors -0350.

01/29/2026

Living in New York requires constant adaptation—noise, crowds, pace, pressure, comparison.

Your mind might love it. Your nervous system might be tired.

At MindWell NYC, we work with people who thrive in the city and want tools to feel more grounded within it—without having to change who they are or where they live.
You don’t need to leave the city to take care of your mental health.

You just need support that understands it.

01/26/2026

This self-study course is designed for clinicians looking to strengthen their understanding of CBT for eating disorders through an evidence-based, practical framework.
The course reviews eating disorder diagnoses and prevalence, introduces the stages of enhanced CBT (CBT-E), and provides guidance on how to conceptualize cases and begin treatment using a transdiagnostic CBT model.

Self-paced. One chapter. Five lessons. $25.

Learn more and enroll here.
https://mindwellnyc.thinkific.com/products/courses/cbteatingdisorders

MindWell Psychology NYC, PLLC is recognized by the New York State Education Department's State Board for Psychology as an approved provider of continuing education for licensed psychologists -0250, the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers -0831, and the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors -0350.

01/19/2026

Visualization and intention-setting aren’t about perfection. They’re about clarity, pacing, and direction. When you define what matters to you, your routines begin to shift in ways that feel grounded and sustainable.

Learn more at www.mindwellnyc.com

01/16/2026

Healthy relationships aren’t about avoiding conflict — they’re about learning how to communicate, set boundaries, and stay connected even when things feel hard.

In this Relationship Q&A, Nicolettte shares common patterns she sees in therapy and small, meaningful shifts that can support stronger, more grounded connections over time.

If you’re feeling stuck in recurring relationship dynamics or want support building healthier ways of relating, working with a therapist can help create lasting change.

Learn more at www.mindwellnyc.com

01/13/2026

Relationship patterns don’t change through insight alone - they shift through practice, support, and real connection. Our Relate & Elevate therapy group helps you understand how your past shapes your present and teaches tools that support healthier, more satisfying relationships. Learn more at www.mindwellnyc.com

If you’re looking to grow relationally with the support of a structured therapy group, this may be a meaningful next step.

Address

80 8th Avenue, Suite 600
New York, NY
10011

Telephone

+16468095440

Website

http://www.mindwellnyc.com/

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Magnus Wellness
16 E 40th Street, Fl 4

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