Health Haven by Heather

Health Haven by Heather Taking care of your mind, body, and soul 🫶

X Code ‘Dinun’ for 15% off 🔗 in bio
03/22/2026

X

Code ‘Dinun’ for 15% off 🔗 in bio

03/20/2026

Deload week 🩰🪽🍵🧸

A time to reset, refocus, and move with intention instead of intensity.

Inspired by
Outfit

03/13/2026
Be your own competition.
02/20/2026

Be your own competition.

Before those negative thoughts cloud your mind don't forget who you're talking to.. speak with kindness and purpose, you...
02/19/2026

Before those negative thoughts cloud your mind don't forget who you're talking to.. speak with kindness and purpose, your younger self still lives inside you. She deserves to feel safe, valued, and loved 🫶🏼

Day on my plate 🍽️
12/30/2025

Day on my plate 🍽️

Proud of her 🫶🏼
12/10/2025

Proud of her 🫶🏼

✨ 5 min full body warm up ✨Do this quick warm up before any workout, no equipment needed! Just follow along to activate ...
10/06/2025

✨ 5 min full body warm up ✨

Do this quick warm up before any workout, no equipment needed! Just follow along to activate your muscles, increase mobility, and prevent injury.

Watch now only on YouTube 👇🏼🎧
https://youtu.be/yBwi2Pio-38?si=97dOcvFUkjZgfsFm

Don’t forget to like & subscribe 💚

A look for every mood 🫶🏼✨Comment which one resonates with you👇🏼
10/01/2025

A look for every mood 🫶🏼✨

Comment which one resonates with you👇🏼

Address

White Plains
New York, NY

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 5pm

Telephone

+19146061042

Website

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