A&A Nutrition / Fitness

A&A Nutrition / Fitness Introducing balance nutrition & fitness to communities is our mission!

My bestie. 15+ years together in counting..🫶🏻I can proudly say this furry friend has been my longest relationship ever.....
06/07/2025

My bestie. 15+ years together in counting..🫶🏻
I can proudly say this furry friend has been my longest relationship ever.. 🐈‍⬛
Seriously animals are more loyal than humans. 😜🤣

06/01/2025

🔥Core workout🔥

With dance vibe 🪩💃🏻🕺🏻🥳

We do Cardio to live longer. Weights to live stronger.Mobility to live pain-free.A long, strong, and pain-free life. Tha...
05/31/2025

We do Cardio to live longer.

Weights to live stronger.

Mobility to live pain-free.

A long, strong, and pain-free life. That’s our ultimate fitness goal.

WARNING:If you hang out with me for too long, I’ll brainwash you into believing in yourself,Going to the gym, and living...
05/29/2025

WARNING:

If you hang out with me for too long,
I’ll brainwash you into believing in yourself,
Going to the gym, and living your best life.

Gains in progress…🔝Everyone has different GOALSBut the one goal everyone SHOULD HAVEIs a HEALTHY LIFESTYLE!!! ...
05/28/2025

Gains in progress…🔝

Everyone has different GOALS

But the one goal everyone SHOULD HAVE

Is a HEALTHY LIFESTYLE!!!

Go to the Fu***ng Gym…
05/28/2025

Go to the Fu***ng Gym…

One of my favourite activities is biking. 🚴 Specifically in nice sunny days.🌞Exploring nature, parks, city, beaches.. Ex...
05/27/2025

One of my favourite activities is biking. 🚴
Specifically in nice sunny days.🌞
Exploring nature, parks, city, beaches..

Exercise, like biking, releases endorphins that can help reduce stress, anxiety, and improve mood.

A man who trains everyday regardless of how he feels. Doesn’t always want to train. He isn’t motivated; he is discipline...
05/27/2025

A man who trains everyday regardless of how he feels. Doesn’t always want to train. He isn’t motivated; he is disciplined..

Champion your inner Alpha!

Your body is the physical manifestation of your lifestyle!You can tell a person’s discipline, self- respect, and ambitio...
05/25/2025

Your body is the physical manifestation of your lifestyle!
You can tell a person’s discipline, self- respect, and ambition just by looking at them!

Caught in action, doing what I love..❤️
05/21/2025

Caught in action, doing what I love..❤️

05/15/2025

Back gains in progress!

A strong back is the foundation for a strong body…
Building a stronger foundation, one rep at a time…

Today’s back workout routine.
10 different exercises .
3 sets of each ✖️8-12 reps.

Address

138-07 Queens Boulevard, Briarwood.
New York, NY
11435

Opening Hours

Monday 1pm - 10pm
Tuesday 1pm - 10pm
Wednesday 1pm - 10pm
Thursday 1pm - 10pm
Friday 1pm - 10pm
Saturday 11am - 3pm
Sunday 11am - 3pm

Telephone

+19175269696

Website

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