Karen Zavalis Laurelli

07/01/2024

Happy Summer! As I am enjoying my time off I am always thinking about how to help my kindergarten students for this coming school year.

Hoping to get this funded before school starts in September! 👇🏼

Help me give my students the ability to "self regulate" which is a key building block for nearly every aspect of a child's development, learning and growth. We need a new rug, floor mat...

06/20/2024

This project didn't get funded the first time around so I am reposting it hoping to get these materials for my new incoming kindergarteners in September.

⭐️If you already donated the first time THANK YOU! Those funds will go towards this project.

Hoping to get these tools to help with self regulation to make for a better, calmer, and more productive school day!

Thanks in advance for ALL your support ❤️

Help me give my students the ability to "self regulate" which is a key building block for nearly every aspect of a child's development, learning and growth. We need a new rug, floor mat...

10/29/2022

Still in the running! Would love your support and it’s FREE!

Vote here ⬇️⬇️⬇️

Who will be featured in NewBeauty magazine, take home $40,000, and experience the spa-cation of a lifetime?

07/27/2021

Round 2 Week 4 Day 2 of barre/mbf & mbfa hybrid calendar. It feels good to lift heavy about 2 days a week 💪🏼 consistency is key!

06/15/2021

I may not be your typical “groupie” but I’m definitely a 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐆𝐑𝐎𝐔𝐏𝐈𝐄!
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Following my favorite programs and feeling strong and confident in my own skin is something I’m consistently working on 💪🏼❤️
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Grateful for being able to get to a point where I have a HEALTHY relationship with fitness! It’s been a journey and one I’m continually working on!
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06/08/2021

This hybrid calendar is 🔥
I’m loving combined with
Today was lower body oh the 🍑 gains!

06/05/2021

Love helping others feel their very best! Let me help you reach your goals 💪🏼

05/18/2021

Always Hungry 😀
Always pushing towards my goals👊🏼
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When we exercise, our bodies are burning fuel. As a result, our appetite is increased as a way of our body ensuring that the fuel sources are replaced,
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Listen to your body and FUEL it right!
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04/28/2021

Wednesday’s are my favorite mornings! I get to bring my love of FITNESS virtually to YOU!
with TRANSFORM LIVE 💚

Transform LIVE is a 30-minute, high-intensity, cardio-conditioning class that utilizes a step for an effective, efficient workout.

Open to ALL levels! If you want to try it drop a 🤚🏻 in the comments!

Every Wednesday morning at 6:00 am 💪🏼

03/24/2021

💚𝐹𝒾𝓃𝒹 𝓎𝑜𝓊𝓇 𝒯𝑅𝐼𝐵𝐸 𝒶𝓃𝒹 𝓁𝑜𝓋𝑒 𝓉𝒽𝑒𝓂 𝒽𝒶𝓇𝒹💚
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Who would of thought a reach out from on Instagram would lead to a friendship and co teaching a fitness class together?!?
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You never know what the UNIVERSE has in store for 🌍

Love having her in my corner and in my TRIBE 💚
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02/25/2021

Every morning before barre begins we start with a daily “I AM....”affirmation to start each workout with positivity and inspiration. You can also choose your own card daily to receive a powerful affirmation that will help set you up for your best day and keep you motivated throughout the program.
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Some examples are ...
𝐼 𝒶𝓂 𝑔𝓇𝒶𝓉𝑒𝒻𝓊𝓁
𝐼 𝒶𝓂 𝒶𝓁𝒾𝑔𝓃𝑒𝒹
𝐼 𝒶𝓂 𝓁𝒾𝓂𝒾𝓉𝓁𝑒𝓈𝓈
𝐼 𝒶𝓂 𝒻𝑜𝓇𝑔𝒾𝓋𝒾𝓃𝑔
𝐼 𝒶𝓂 𝓇𝑒𝒶𝒹𝓎
𝐼 𝒶𝓂 𝒻𝑒𝒶𝓇𝓁𝑒𝓈𝓈
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Remember starting each now with positivity will allow you have a positive day❤️ I got this I AM shirt to remind ME of these affirmations 💕
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02/24/2021

✨Wisdom Wednesday ✨
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MINDSET IS EVERYTHING

Our power to choose is really a massive gift, but it can also be our biggest roadblock to living lives we love.
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