GFF Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GFF, Health & Wellness Website, New York, NY.

12/07/2025

Match my liquids with my outfit!!! I have these 4 drinks just about everyday...and yes I have multiple outfit changes too!!

12/01/2025

What else costs $90 !!!??? But truly there is no price on feeling strong, happy and healthy. This sale is SO WILD and I’m so happy to be part of a platform like that wants to be accessible to all!!!! Workouts, recipes, meditation and mindfulness…we have it all 🤍

LAST DAY FOR THE SALE !!!!!!!!

11/21/2025

It truly takes a few accessories to transform an outfit- and sometimes an outfit transforms my mood!!! When I step outside feeling confident and excited about what I’m wearing- I have some extra pep in my step. It doesn’t take much- just intentional accessory pairing with what you already have 💅🏽💅🏽💅🏽

Outfit:
Jacket:
Headband:
Gloves:
Bag:
Jewls: x GFF collab
Leggings:
Shoes:

I’ll link in my ShopMy 🤍

11/19/2025

At 25, I really thought I’d missed my window.

I kept hearing this tiny voice nudging me to start the account, take the leap, try becoming a fitness trainer… but the louder voice kept saying, “It’s too late. You already chose a career in tech.”

“You’re not a dancer. You’re not a model. You’re not an influencer. How would you even break into this industry? It’s so saturated!!!”

Three years later, I’m living the life that version of me didn’t even know was possible 🤍. Working my dream job, with my dream team, doing what I love every single day.

I was this close to letting fear win.
So if you’re standing where I was, hear me: it IS possible.
Go after the dream that keeps sending you whispers and nudges!!! There is SO much waiting for you- at any age, at any time 🤍

11/14/2025

SKINCARE IS MY LOVE LANGUAGE!!!!!!! ✨ How to Get Glowy Skin - the simple way ✨

• Hydrate like it’s your job!!! Inside and out!!!!! I start every morning with a lemon water & am drinking water the light the day!!!! “Hydrated skin is happy skin” - Hannah Montana

• Use high quality products morning & night for instant brightness & consistency - hello this is when you come in!!

• Face mask 2x a week !!!

• Lock it all in with a nourishing moisturizer.

• Never skip SPF either 🤍

✨ Eat your way to glowy skin ✨

• Salmon + avocado for healthy, hydrated skin
• Berries to fight dullness and boost brightness
• Sweet potatoes for that natural lit-from-within glow
• Leafy greens to detox + nourish
• Nuts & seeds to strengthen your skin barrier

Glow starts in your kitchen ✨🥑💦

11/12/2025

Let’s answer one of the most asked questions in my DMs while doing an ab workout!!!

And let me tell you…my answer is creatine 🤍

11/04/2025

I can’t believe our x collab was one week ago 💎💎💎!!!!!!!!!!

Still feeling so emotional over the love and support we’ve felt from so many of you. As two entrepreneurs following our passion, truly ever order means so much to us. We see your DMs, your name on the order, we pack the boxes, and send them your way. When you wear these pieces I hope you can feel the gratitude we have for you from every step of the way!!!

And shoutout to Alice on her packing abilities…it’s giving speed stacker unit in gym class 😂🤍

WE LOVE YOU!!!!

10/30/2025

OUTFIT DETAILS BELOW 👇🏼

x GFF collab earrings & necklace
set (CODE GRACE for a discount)
jacket
sunnnniessss
& chunky shoes

It only takes a few pieces to spice up a workout outfit!!! Think about the cost 👏🏼 per 👏🏼 wear 👏🏼.

 x  JEWELRY COLLAB IS LIVE AND WE ARE SCREAMING 💎💎💎!!!!!!!!!!!!!!!!!!!We have poured so much energy and love into every ...
10/28/2025

x JEWELRY COLLAB IS LIVE AND WE ARE SCREAMING 💎💎💎!!!!!!!!!!!!!!!!!!!

We have poured so much energy and love into every single piece created. This collection is rooted in feeling your most magnetic and sparkling self- knowing that true beauty shines from the INSIDE and exudes out.

We are so grateful for all the support we have felt every step of the way from our family, friends and this community. We love you all SO MUCH!!! Stay sparkling loves!!!!! 🤍🤍🤍🤍

Looking for some chill because I’m FREAKING OUT FOR TOMORROWS DROP WITH  💎💎💎!!!!!!!What do you think about our drop down...
10/27/2025

Looking for some chill because I’m FREAKING OUT FOR TOMORROWS DROP WITH 💎💎💎!!!!!!!

What do you think about our drop down earrings!!!??? Zoom in for a lil sneak peak 🤗

SECRETS OUT & START SPREADING THE NEWS 🗞️🗞️🗞️!!!!! Our  x  jewelry collab will be LIVE online Tuesday 10.28 🤍Want to sho...
10/24/2025

SECRETS OUT & START SPREADING THE NEWS 🗞️🗞️🗞️!!!!! Our x jewelry collab will be LIVE online Tuesday 10.28 🤍

Want to shop the collection early!? Join us IRL at this Saturday from 11-12pm. RVSP in our eventbrite in bio for early access!!!!!

WE CAN’T WAIT TO SEE YOU ✨✨✨!!!! AND YES WE ARE FREAKING OUT!!!!

People, places, moments and things that make me feel like I have my sparkle back ✨✨✨There are moments when you don’t fee...
10/23/2025

People, places, moments and things that make me feel like I have my sparkle back ✨✨✨

There are moments when you don’t feel your most sparkley…but you can always come back to the sparkle because the sparkle is YOU 🤍

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New York, NY

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