Feruze Zeko Psychotherapy, MA, LMHC

Feruze Zeko Psychotherapy, MA, LMHC Licensed Psychotherapist | NY
🌱 Trauma-informed & compassionate therapy
✨ Helping you find calm in chaos! Welcome to the healing journey!

I'm Feruze Zeko, MA, LMHC, a passionate and dedicated Licensed Mental Health Counselor with over 20 years of experience in providing compassionate and effective psychotherapy. My mission is to create a safe and supportive space where individuals can explore their thoughts, emotions, and behaviors, fostering growth and resilience.

ADHD isn’t about being lazy or unfocused — it’s about having a brain that runs on curiosity, creativity, and bursts of e...
11/03/2025

ADHD isn’t about being lazy or unfocused — it’s about having a brain that runs on curiosity, creativity, and bursts of energy.
Therapy helps you turn that energy into balance, focus, and confidence. 💫

At Feruze Zeko Psychotherapy, I help adults navigate anxiety, stress, and emotional overwhelm with compassion and eviden...
10/15/2025

At Feruze Zeko Psychotherapy, I help adults navigate anxiety, stress, and emotional overwhelm with compassion and evidence-based care. As a trauma-informed psychotherapist licensed in NY, my approach blends warmth, insight, and practical tools to support emotional regulation, resilience, and meaningful growth. Therapy is a space to slow down, reconnect with yourself, and create lasting change. Let's connect!

September's blog post: Understanding Depression: https://www.zekopsychotherapy.com/post/understanding-depression🧠 Depres...
09/01/2025

September's blog post: Understanding Depression: https://www.zekopsychotherapy.com/post/understanding-depression

🧠 Depression is more than sadness — it’s a mental health condition that impacts mood, energy, sleep, and daily functioning.
💡 The good news: depression is treatable. Therapy, support, and sometimes medication can help you feel better and regain balance.

Book recommendation: The Power of Now!!
08/21/2025

Book recommendation: The Power of Now!!

Anxiety disorders are among the most common mental health conditions — and yet, often misunderstood but anxiety is treat...
08/03/2025

Anxiety disorders are among the most common mental health conditions — and yet, often misunderstood but anxiety is treatable. Therapy, lifestyle changes, and sometimes medication can make a big difference.
Explore this topic on this month's blog post: https://www.zekopsychotherapy.com/post/anxiety-disorder

Address

50 W 97th Street
New York, NY
10025

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3am

Telephone

+16463896724

Website

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