Atrium Medical PC

Atrium Medical PC We are a team of Board-Certified Physicians with over 25 years of cumulative experience in practice. We offer many tools to manage your healthcare.

We offer a wide range of primary care and integrative health services to address your needs.

02/25/2026

This week, Eli Lilly introduced a multi-dose pen for Zepbound (tirzepatide). 🩺💉

Key facts:
• One pen contains 4 preset weekly doses
• Available across dosing ranges 2.5 mg to 15 mg
• Medication is unchanged
• Pricing remains the same at roughly $299, $449, or $499, depending on program and eligibility

For some patients, fewer devices may improve convenience and adherence. For others, there is no meaningful difference. This is a delivery update, not a new drug.

Botox at Atrium.A physician’s office, not cosmetic retail.Why this matters:• Medically-trained injectors with real facia...
02/22/2026

Botox at Atrium.
A physician’s office, not cosmetic retail.

Why this matters:
• Medically-trained injectors with real facial anatomy expertise
• Botox sourced directly from the manufacturer
• Natural results and safety over upsells and volume

How to book:
DM or comment “No wrinkles”
Link in bio or call 212-457-1722

$420 flat pricing. For life.
Limited to 50 founding patients.

02/20/2026

For many of us, Eric Dane will always be remembered as the confident, complicated surgeon on Grey’s Anatomy who helped define an era of television.
Later, he showed a very different side of himself in Euphoria.
He was taken far too young.

Eric Dane’s death from ALS is a reminder of how devastating this disease can be, even for people at the height of their lives and careers.

What is ALS?
Amyotrophic lateral sclerosis is a progressive neurodegenerative disease that affects motor neurons, the nerve cells that control voluntary muscle movement.

How common is it?
ALS affects about 1–2 people per 100,000 each year. In the U.S., roughly 30,000 people are living with the disease at any given time.

Early symptoms can include:
• Muscle twitching or cramping
• Weakness in the hands, arms, or legs
• Slurred or slowed speech
• Difficulty with fine motor tasks

What happens over time:
ALS leads to progressive muscle weakness and paralysis. Sensation and thinking are often preserved, which makes the disease especially cruel for patients and families.

Treatment and outlook:
There is no cure. Current treatments may modestly slow progression and focus on comfort, function, and quality of life. Survival varies, but the average is 2–5 years after diagnosis.

Today is about remembering Eric Dane with respect, and about recognizing the very real people and families living with ALS every day.




🥗➡️🍗➡️🍞Same meal. Different order. Different metabolic response.Human crossover studies show that eating fiber and prote...
02/15/2026

🥗➡️🍗➡️🍞
Same meal. Different order. Different metabolic response.

Human crossover studies show that eating fiber and protein before carbohydrates significantly blunts post-meal glucose and insulin spikes, even when calories and macros are unchanged (PMID: 26106234, PMID: 28989726).

Why it works 👇
🧠 Fiber + water increases gut viscosity and slows gastric emptying
📉 Glucose enters the bloodstream more gradually
💉 Lower insulin demand, fewer spike-crash cycles
🧬 Fiber fermentation produces short-chain fatty acids like propionate, linked to appetite and metabolic regulation in humans (PMID: 25500202)

Slides break down the mechanisms and how to apply this in real meals.

02/10/2026

Raw milk isn’t edgy.
It’s just unsafe. 🥛🚫

“Natural” doesn’t mean harmless.
It means bacteria didn’t get filtered out.

We didn’t pasteurize milk for fun.
We did it because people were getting sick. A lot.

You don’t have to relitigate 100-year-old science to be interesting.
Drink the milk that won’t wreck your gut. 🧠✨

02/08/2026

GLP-1s are everywhere.
So are the myths. 👀💊

Let’s clear up a few things we hear all the time at the practice:

• ⏳ Weight loss is gradual, not instant. These meds are titrated over months.
• 🤢 Side effects aren’t inevitable. Most are manageable with simple tweaks.
• 🍽️ Eating too little actually makes things worse. Protein + hydration matter.
• 💪 Muscle loss isn’t a given. Strength + nutrition protect body composition.
• ❤️ You don’t “lose your love of food.” Appetite noise quiets. Enjoyment stays.

These meds aren’t magic. They’re physiology.
And expectations make or break the experience.

Save this. Share it.
Send it to the group chat that’s confused. ✨

We live in some stressful times 😮‍💨And sometimes your body just needs a reset.Here are a few simple nervous-system frien...
02/08/2026

We live in some stressful times 😮‍💨
And sometimes your body just needs a reset.

Here are a few simple nervous-system friendly habits our clinicians actually use, too ✨

💨 Longer exhales
🦶 Feeling your feet on the ground
😬 Unclenching your jaw
🚶 Slowing one small action down
👀 Gently looking around your space
😮‍💨 Humming or a deep sigh
☀️ Stepping into natural light

Not cures. Not shortcuts.
Just gentle ways to help your body feel safer, faster.

Save this for later 💛

Same BMI ≠ same body.Let’s make BMI make sense:BMI = weight ÷ height²That’s it. No magic.So here’s the problem:BMI can’t...
02/06/2026

Same BMI ≠ same body.

Let’s make BMI make sense:

BMI = weight ÷ height²
That’s it. No magic.

So here’s the problem:
BMI can’t tell what your weight is made of.

Two people can have the same BMI and totally different risk because BMI can’t separate:
💪 lean mass (muscle)
🧈 fat mass
📍 where fat is stored

Types of fat (this part matters):

Subcutaneous fat = between skin + fascia
(often what “hides your abs”)

Visceral fat = deeper, around organs (gut/liver/kidneys)
This is the one strongly linked to:
⚠️ insulin resistance
⚠️ fatty liver
⚠️ inflammation
⚠️ cardiometabolic risk

So if you’re tracking health, don’t just chase the scale.
Track what the scale is made of:
✅ visceral fat
✅ muscle
✅ metabolic markers (A1c, TGs, BP)

02/04/2026

✨ Wellness Wednesday

If your organs could talk, they wouldn’t say “biohacking.”
They’d say: sleep, move, hydrate, eat real food… and stop doing the most. 😭🫀🧠

This is your reminder that health is mostly the boring basics… done consistently.

02/03/2026

Today is National Women Physicians Day 👩‍⚕️✨

Aka: celebrating the day Elizabeth Blackwell basically looked at medicine in the 1800s and said: “yeah… I’m coming in anyway.” 😌

She was admitted to med school as a literal “joke.”
And then she went: “lol ok, watch this,” graduated top of her class, and went on to build institutions that changed healthcare forever.

Girl boss. Said bet. 💅🩺

To every woman physician, past, present, and future:
thank you for the grit, the brains, and the care you bring to a system that still doesn’t always make it easy. 🤍

And special shoutout to our founder, Dr. Shilpa Paradkar Singh: a force of nature, a phenomenal physician, and the warmest human you could ever want in your corner. 💙

🎶 (cue her fave song: This Is My Fight Song) 🎶

💪

GLP-1s: There is more going on than weight loss ✨ Most people think GLP-1 medications are only about the number on the s...
02/02/2026

GLP-1s: There is more going on than weight loss ✨

Most people think GLP-1 medications are only about the number on the scale. But the real story is risk reduction and long-term health.

💓 Heart health: Large trials show fewer heart attacks and strokes in people with obesity or diabetes who take GLP-1s.

🧠 Brain health: Early data suggests lower risks of dementia and stroke compared to other diabetes meds. Still being studied, but promising.

🔥 Inflammation: Markers like CRP drop, which matters because chronic low-grade inflammation drives a lot of disease.

🧍 Visceral fat: These meds reduce deep belly fat that wraps around your organs. This type of fat is the most dangerous metabolically.

🫀 Kidney protection: In diabetes, GLP-1s reduce kidney decline and serious kidney events.

⚠️ Important note: These benefits are from real clinical trials, and most relate to people with diabetes or obesity. This is not cosmetic medicine. This is chronic disease care.

So yes, weight loss is what we see. But risk reduction is what matters.

Always discuss risks, benefits, and whether it is appropriate for you with a clinician who understands metabolic health.

✨ Your healthspan matters as much as your lifespan. Follow us for more health tips and cutting edge medical research decoded!



🩺💙🧠🔥🫀➕

02/01/2026

🌿 🪴 Plants are the new pets.
No barking no shedding no drama. Just ✨vibes✨ and oxygen.

This video is basically the Avengers of indoor plants:
🪴 Snake plant = “I survive anything” energy
🌿 Eucalyptus = spa mode unlocked
🌴 Parlor palm = humidifier-ish friend
🌸 Peace lily = pretty + calm vibes
🌳 Weeping fig = big room, big main character

Do plants replace ventilation or HEPA filters? No.
Do they give you a serotonin boost and make your living space feel 100x more alive? Absolutely yes.

Which ones have you adopted? 🫶 Share in the comments!

Address

160 East 56th Street, 12th Fl
New York, NY
10022

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 3pm

Telephone

+12124571722

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