The Truth Behind Our Titles

09/11/2020

19 years ago today. Never forgotten. #9/11

05/04/2020

People around the world, whether they have pre-existing mental health conditions or not, are experiencing challenges now. The Stability Network can help. On May 6th at 12 noon ET they are hosting a virtual panel titled Managing Mental Health During COVID-19. Join and learn strategies fellow Stability Leaders are applying in their lives to stay healthy during this difficult time.

Register here:
https://attendee.gotowebinar.com/register/8725915999517259278

04/24/2020

Thank you to ~300 that joined me for the virtual Fireside Chat hosted by Women of Linkedin on Mental Health, Hope & Optimism! This crisis has raised the collective need for a depth of focus on all of our .

Leah A. Smart, Jen Silvestri and Linda King were instrumental in getting this moved from in person to virtual - thank you. I hope that listeners were able to to walk away from the event with 1-2 manageable, bite-sized ideas to show yourself self-love every day, along with a reinvigorated feeling of hope. If you missed it, you can listen here: https://bit.ly/3bAgPLJ

02/21/2020

Good to see a social media platform focusing on support for mental health. We all know by now how social media can negatively impact ourselves. Hoping this new offering can bolster self-esteem.

Snapchat is today launching a new set of mental health and wellness tools, including a search tool called Here For You.The aim would be ...

02/14/2020

Practical tips, specific actions, when taken, can help our mental health and well being. What have you done today to make it a little better?

Divisive politics, work stress and more -- here are some tips on how to ditch those downers and focus on you.

01/16/2020

I am thrilled to announced that I have joined The Stability Network as a Stability Leader. The mission is simple, yet seemingly impossible at times: The Stability Network inspires and encourages people experiencing mental health challenges to thrive. Aligned perfectly with my movement, The Truth Behind Our Titles. I am looking forward to partnering with all the other brave leaders who are able to share their truth.

CEO & Founder, East Tenth GroupLiving with depression and anxiety Looking at Michelle’s resume, one can easily identify her innate levels of determination and high-achieving nature. What her work portfolio doesn’t show is her 25-year struggle with depression that has been the undercurrent of her...

12/23/2019

Getting vulnerable is definitely a contributor to better leadership. When's the last time you were vulnerable for your team?

Vulnerability, as a resource in leadership and within the workplace, can impact the entire culture and creativity of a team, it can change the output, it can create a place for courage and is a strength that should be harnessed.

11/25/2019

How we frame and assess stress can influence how we manage it. Learn more:

3 tips to get clear on how your really feeling by Dr. Heidi Hanna, AIS Executive Director Peering through

11/23/2019

What are you worrying of right now? How can you let go of that worry?