The Lifted Lotus - Holistic Pelvic Floor Therapy

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New York, NY
The Lifted Lotus - Holistic Pelvic Floor Therapy

A Brooklyn-based pelvic floor therapy clinic specializing in pregnancy and postpartum care.

11/14/2025

🪷BLACK FRIDAY SALE🪷

This season, we’re offering 2️⃣ gentle ways to invest in yourself before the holiday rush:

💌For New Clients
Enjoy $50 off your Initial Pelvic Floor Therapy Evaluation using code: WINTER50 — a 90-minute one-on-one designed to help you reconnect with your body and begin your healing journey with care and intention.

💌For Current or Returning Clients
Buy 3, Get 1 Free on Private Pilates or Pelvic Floor Therapy follow-up sessions.
*All sessions must be redeemed by March 15, 2026*

All sale deals conclude on December 1st🗓️

Thoughtful, intentional care — for wherever you are on your journey✨

11/12/2025

Your first pelvic floor therapy session is a safe, one-on-one space to reconnect with your body and begin the healing process🪷

During your initial evaluation, we’ll take the time to really get to know you — your goals, your story, and what your body is telling us.

Together, we’ll explore how your breath, posture, movement, and pelvic floor all work in harmony — and create a plan to help you feel grounded, strong, and supported💗

Every session is guided by consent, collaboration, and care.

Ready to begin your healing journey? Book your first session today🗓

11/06/2025

At The Lifted Lotus, we help you reconnect to your body through every hormonal transition:

✨ Personalized pelvic floor therapy
✨ Breath + alignment techniques
✨ Pre/postnatal + perimenopause support
✨ Nervous system regulation
✨ Education that empowers every stage of womanhood

Because your hormones will always shift — and your pelvic floor deserves care at every phase🤍

10/31/2025

To our clients — thank you❤️

Your trust, your stories, your kind words — they keep us inspired every day.

We’re so honored to support your healing🥰

Book your next visit to The Lifted Lotus today🗓️

10/22/2025

📣 BIG NEWS 📣 The NY State Occupational Therapy Association (NYSOTA) has approved the position statement in favor of Pelvic Health Occupational Therapy! As the chair of the community of practice for , I had the honor and privilege to co-write this document alongside some other very special OT practitioners.

It has been a labor of love and advocacy because we so deeply believe in the power of OTs doing this work. We have spent countless hours on zoom meetings fine tuning every detail of this document to be as inclusive as possible. We are proud beyond belief to have the support of NYSOTA and look forward to many other states following in our path to support the unique role of occupational therapy in pelvic health.

Read full article here: https://www.nysota.org/page/OccupationalTherapyPelvicHealth

10/16/2025

Healing isn’t linear — and it isn’t only physical⬇️

True recovery begins when you feel safe enough to let your body release, rebuild, and trust again.

At The Lifted Lotus, we’ve created a space where that safety comes first — where you’re seen, supported, and guided toward long-term healing, not just symptom relief.

Because your body deserves care that listens, honors, and responds with compassion🤍

Read more about our founder Marlene Handler’s feature at www.slate.com

10/09/2025

Menopause is having a big moment and finally getting the attention it deserves💗

Menopause brings many changes - physically, emotionally, sexually, and energetically, and we are here to offer guidance and support.

If you’ve noticed new symptoms such as vaginal dryness, bladder leakage or urgency, or discomfort with s*x, you’re not alone.

Pelvic floor therapy can help you feel more grounded and supported by strengthening, releasing, and restoring balance throughout your body. Your next
chapter deserves care that meets you where you are.

We’re here to help you feel at home in your body again😌

10/07/2025

Get to know the incredible women behind The Lifted Lotus🌸

Each member of our team brings their own light, passions, and story to our space — creating a community rooted in care, connection, and holistic healing.

Swipe through to meet the team✨

Address

118 North 11th Street, 2nd Floor
New York, NY
11249

Website

https://www.lifted-lotus.com/

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