The Lifted Lotus - Holistic Pelvic Floor Therapy

The Lifted Lotus - Holistic Pelvic Floor Therapy A Brooklyn-based pelvic floor therapy clinic specializing in pregnancy and postpartum care.

Here’s to new beginnings, gentle progress, and feeling at home in our bodies❤️To every step forward, every lesson learne...
01/01/2026

Here’s to new beginnings, gentle progress, and feeling at home in our bodies❤️

To every step forward, every lesson learned, and every connection made along the way.

We’re grateful for you — cheers to 2026✨

The holidays are meant to be enjoyed, and taking care of your body can be simple🤍Small moments of movement, rest, and se...
12/29/2025

The holidays are meant to be enjoyed, and taking care of your body can be simple🤍

Small moments of movement, rest, and self-kindness go a long way during this season.

And when you’re ready, you can also set yourself up for success after the holidays by booking a visit at The Lifted Lotus.

Whether that looks like a pelvic floor consultation, a Pilates session, or a massage, supportive care now can make all the difference moving into the new year.

Your body deserves to feel supported during the holidays and beyond🥰

Sending hugs and holiday cheer!💌🎄✨- The Lifted Lotus Team
12/24/2025

Sending hugs and holiday cheer!💌🎄✨

- The Lifted Lotus Team

Enjoy. Relax. Recharge✨The Lifted Lotus will be closed through January 2nd as we step into a brief reset. We’ll return r...
12/22/2025

Enjoy. Relax. Recharge✨

The Lifted Lotus will be closed through January 2nd as we step into a brief reset. We’ll return ready to continue offering grounded, supportive care in the new year❤️

Wishing you a calm and nourishing holiday season😌

Here are some delicious wellness gifts that we are loving (& wishing for!) this holiday season🎁✨
12/19/2025

Here are some delicious wellness gifts that we are loving (& wishing for!) this holiday season🎁✨

Rest is part of the work😌The Lifted Lotus will be closed through January 2nd as we step into a brief reset. We’ll return...
12/17/2025

Rest is part of the work😌

The Lifted Lotus will be closed through January 2nd as we step into a brief reset. We’ll return ready to continue offering grounded, supportive care in the new year❤️

Wishing you a calm and nourishing holiday season✨

So grateful to be featured in 💌This article shares why The Lifted Lotus was created, the pelvic-health gaps we’re worki...
12/04/2025

So grateful to be featured in 💌

This article shares why The Lifted Lotus was created, the pelvic-health gaps we’re working to close, and how we support our community through every season of life — from pregnancy to postpartum to menopause.

If you’d like to read the full piece, you can find it on Greenpointers.com💻

Thank you for supporting local Brooklyn businesses like ours — it truly makes a difference🥰

There’s a lot of confusion — and sometimes judgment — around OTs working in pelvic health.So let’s clear it up🤍Pelvic he...
12/02/2025

There’s a lot of confusion — and sometimes judgment — around OTs working in pelvic health.

So let’s clear it up🤍

Pelvic health isn’t just about muscles. It’s about how your nervous system responds to stress, how your body feels safety, and how supported you feel in your daily life.

That’s where PT and OT work beautifully together.

Pelvic PT focuses on movement, strength, and reducing pain.
Pelvic OT focuses on habits, emotions, and helping you feel safe and connected in your body.

Different roles, same goal — real, whole-body healing.

You deserve care that treats more than just symptoms.
You deserve care that supports your whole self.

The Lifted Lotus — where healing feels safe, informed, and supported📍

We don’t take this work lightly😌We’re endlessly grateful for our team — and for the clients who trust us with their stor...
11/27/2025

We don’t take this work lightly😌

We’re endlessly grateful for our team — and for the clients who trust us with their stories, their bodies, and their healing🪷

This means everything to us❤️

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118 North 11th Street, 2nd Floor
New York, NY
11249

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