What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Sunday 11am - 5pm

212 Pilates

The 212 Method, created by Tara Gordon, founder of 212 Pilates, is designed for true inclusivity. We’re the only studio offering this approach

Rather than requiring modifications, everyone moves together, boosting confidence, accessibility, and belonging.

12/25/2025

Just another normal day at the studio.
🎄

12/23/2025

Strength isn’t about doing more.
It’s about doing the right mix.

Your favorite exercises build confidence.
Your hardest ones build capacity.
Both belong in your Pilates practice — whether you’re here once a week or every day.

Save this for your next class. ✨

Pilates in NYC that adapts to your body.
Small-group reformer Pilates focused on strength, control, and longevity — not burnout.
At 212 Pilates, every practice meets you where you are and helps you progress safely

12/02/2025

Small shifts = big results.
Breathe for the future, let go of the past, and do just a little more than yesterday — that’s how real progress is made.

If you’re ready to build strength, confidence, and consistency…
✨ Book your intro session or DM us anytime.

11/29/2025

Starting Pilates shouldn’t feel confusing — so we answered the questions we get asked every day.

From “How do I start?” to “Is this safe for my back?” to “Do I need to be in shape first?” — this carousel walks you through exactly how 212 Pilates works and why our approach is different.

We keep classes small (just 4 people), spine-safe, flexion-free, and truly personalized so you get real guidance, not generic cues.

Whether you’re brand new, coming back from an injury, or just want to move better, we’ll help you find the right place to start.

Call, text, or DM anytime to book your intro.
Your first step is the hardest — we’ll guide you the rest of the way.

11/25/2025

All movement is good movement — choose the workouts that give you butterflies and keep your body moving. ✨

Mixing class styles throughout the week builds balance, strength, and consistency. 🦋

Need guidance? DM, call, or text us for personalized class recommendations

11/24/2025

1 week left ✨
Our Gratitude In Motion Sale is almost over!
Reformer • Privates • Groups — all on sale.

If you’ve been wanting to start (or level up) your Pilates routine, now’s the moment.

DM us or tap the link in bio to grab your package before prices go back to normal.

Link in bio

11/23/2025

Sunday Scaries creeping in? Give yourself something to look forward to.

One Pilates session can shift your mood, your energy, and the entire tone of your week. ✨

Plan your movement now — small groups, privates, or whatever feels good for you.

Your week feels different when you carve out even a little time for you.

Call us, reach out, or DM anytime — or tag a friend you want to Pilates with.

Book one of our new-client intro offers, or grab the Gratitude in Motion Black Friday ‘thank you’ deals for existing clients — whatever service excites you.

Showing up and taking the first step is half the journey.
We’ll guide you the rest of the way.

Address

11 E 44th Street Ste 901
New York, NY
10017

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Sunday	11am - 5pm

Telephone

+19172615576

Website

http://212pilates.com/

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