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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 6pm

Beyond Basics Physical Therapy

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New York, NY
Beyond Basics Physical Therapy

Our highly specialized experts provide 1:1 individualized care to patients. Not Medical Advice.

Individualized + Integrated care for every body:

* pelvic pain + dysfunction
* orthopedic conditions
* post-surgical rehab
* sexual pain + dysfunction
* pregnancy + postpartum support
* pediatric care
* lymphedema
* bowel + bladder dysfunction

Our individualized approach allows us to provide full attention to your needs as a whole. Our experts will spend the time pinpointing the root of your issue and treat it comprehensively. This type of care means our patients start feeling better sooner, and in fewer sessions than they would if treated at a traditional PT facility.

12/23/2025

If you’ve been told to “do more Kegels,” this one’s for you 👇 Not every pelvic floor needs strengthening — some need releasing. Here are 7 signs your muscles might be too tight instead of weak. Because when it comes to your pelvic floor, more isn’t always better 💗

12/18/2025

Nobody talks about lightning crotch until you’re in the middle of pregnancy wondering why you just got electrocuted in your pelvis ⚡️ You deserve to know what it is before it happens.

💬 Did anyone warn you about lightning crotch?

12/09/2025

Leaking is frustrating, embarrassing, and often keeps people from doing the things they love. But you’re not broken — your pelvic floor is just asking for support. Pelvic floor PT can help you get back to sneezing, laughing, and moving with confidence.

💬 Save this post + share it with someone who needs the reminder that help exists.

12/08/2025

If you’ve ever had UTI-like symptoms that just won’t go away… it might not be a UTI at all. Pelvic floor dysfunction (PFD) can mimic urinary tract infection symptoms, even after a real infection has cleared. Causing that same burning, urgency, and pressure for totally different reasons. Understanding the difference is key to getting the right kind of help 💛

If your tests keep coming back negative but the discomfort lingers, a pelvic floor PT can assess what’s really going on and help you find lasting relief.

💧 Save this post for later or share it with someone who’s been there.

12/03/2025

Constipation, bladder pain, or painful s*x — they’re more related than most people realize.

Because the same group of pelvic muscles supports bowel, bladder, and s*xual function 💡 Pelvic floor therapy helps bring balance and comfort back to those systems — so you can feel like you again.

Read the full blog here 💬https://beyondbasicsphysicaltherapy.com/blog/understanding-the-ties-between-bowel-bladder-and-s*xual-function/

12/02/2025

Vaginal or re**al itching with no clear cause? You’re not imagining it. And you’re not alone.
When infections, yeast, or skin conditions are ruled out, the culprit can sometimes be musculoskeletal or nerve-related. Tight muscles, reduced blood flow, or irritated pelvic nerves can all create that itching sensation.

We see this all the time with conditions like pudendal neuralgia, vulvodynia, or prostatitis.

💬 Have you ever heard of this before?

11/24/2025

“Waiting until it hurts” might feel like the norm, but when it comes to pelvic health, it often means a longer road back.

Pain is usually the last sign your body gives after months (or years) of quiet dysfunction. That’s why proactive pelvic floor PT is so powerful — it helps you heal before your body hits crisis mode ✨ Early care = faster recovery, stronger results, and more freedom to move without fear.

💬 Have you ever waited until symptoms got too intense before seeking help?

11/19/2025

Looking for safe ways to stay active during pregnancy? 🤰 Movement can support delivery, aid postpartum recovery, and help you feel better day to day.

NOTE: If you’re not someone who’s generally active, start with 8–10 reps a day to build consistency.

11/17/2025

Postpartum symptoms like leaking, pain, or pressure aren’t the price you have to pay for giving birth. They’re signs your body needs support and pelvic floor physical therapy can help 💪

Because birth changes your body… but it shouldn’t break it.

Address

110 E 42nd Street, Suite 1504
New York, NY
10017

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 6pm

Telephone

+12123542622

Website

http://www.beyondbasicsphysicaltherapy.com/

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Magnus Wellness
16 E 40th Street, Fl 4

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Our Story

Beyond Basics is an international leader in pelvic floor physical therapy located in Midtown and Downtown Manhattan. Since 2003, we have helped thousands of people recover from a broad range of conditions rooted in pelvic floor dysfunction. We create individualized treatment plans that relieve pain, improve function, and prevent unnecessary surgery, while providing comprehensive support to help you on your journey to recovery. Want to find out if physical therapy can treat your condition? Give us a call and talk to one of our expert therapists free of charge for 15 minutes.

Midtown East: 110 E 42nd Street (b/w Park & Lexington Ave), Suite 1504

Midtown West: 2 W 46th Street (b/w 5th & 6th Ave), Suite 403

Downtown: 156 William Street (b/w Ann & Beekman St), Suite 800