Dr. Steven Gruenstein

02/26/2026

Learn More About Sleep and Heart Health

A cardiologist and sleep expert share how sleep apnea affects your heart, what symptoms to watch for, and when to talk with a doctor about testing and treatment.

02/24/2026

Health Benefits of Being in ... ❤️

02/21/2026

Healthy Chocolate Truffles

Healthy Chocolate Truffles are the ultimate paleo and vegan dessert. Made with only 5 ingredients and easy to make - they're perfect for a healthy treat!

02/19/2026

Women's Heart Health Program

Learn about the risk factors and symptoms of heart disease in women to help prevent progression of cardiac conditions. Request an appointment with our cardiovascular specialists today.

02/14/2026

Paleo Chocolate Coconut Bars

Easy and delicious, these paleo Chocolate Coconut Bars are a hit wherever they're served! With only a few ingredients, you'll be devouring them in no time.

02/12/2026

The Importance of Heart Health for All Ages

Heart health is a crucial aspect of overall well-being that impacts individuals of all ages. Understanding the significance of maintaining a healthy heart and

02/07/2026

Pomegranate Dark Chocolate Bites

This pomegranate dark chocolate bites recipe is ridiculously simple and delicious. It can be made with three very simple ingredients.

02/05/2026

Heart Health Awareness Month: Simple steps to a stronger heart

Matthew Landry, assistant professor of population health and disease prevention, walks us through the American Health Association’s Life’s Essential 8 to help lower your risk of cardiovascular disease.