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Transform with love, New York, NY (2026)

03/20/2026

Something beautiful is unfolding… 🌿
I’m so excited to share that I will be co-hosting my April Women’s Circle alongside and .
In honor of Earth Month, this circle is an invitation to come back home—to your body, to your breath, to the Earth.
Through somatic practices, we will explore grounding and presence…
moving between stillness and expression…
remembering what it feels like to be steady, open, and deeply connected—
to yourself, to each other, and to the natural world.
will guide a sensory journey through scent—awakening the sense of smell as a portal into deeper presence.
Hosted at , a new space beautiful wellness space in Soho where science, nature, and sensory experiences meet, a true sanctuary.
But before we move into April… Happy Equinox!
A sacred moment of balance, where light and dark in perfect harmony, giving and receiving,
Today, pause.
Take three conscious breaths.
Wherever you are.
Let that be your reset.
Follow the simple meditation on this post.
As Spring awakens… so do my offerings 🌸
ALL LINKS ARE IN BIO.
April 9 — Women’s Circle: Honoring Earth Month
April 14 — Monthly Sound Meditation @ Souk Studio
May 15–17 & June 12–14 — Spring Weekend Retreats
Reconnect — 10-Week Coaching Program
For those ready to go deeper.
This is not a quick fix.
This is a true recalibration.
Over 10 weeks, we gently work to:
Regulate your nervous system
Recognize old patterns and reprogram new ones
Reconnect you to your inner truth
Support you in embodying a new way of living
More clarity.
More presence.
More alignment.
I open this container only three times a year: January, April, September.
Doors open now for April.
Come into Summer carrying less… and being more.
If you feel the call… you already know 🤍

03/18/2026

We have a New Moon in Pisces today. My sign!

Join me for a brief meditation on this video to swim in the world of Pisces together.

If you like this post, please share it, make a comment (three words no emojies) or repost! I appreciate your support to stay in the algorithm.

First remember that New Moons are an opportunity to plant seeds that we want to manifest, attract, grow and expand.

A New Moon in Pisces is a portal.

Why?

Because Pisces exits in the invisible currents of consciousness, where intuition and spirit guide the way.

Pisces is the energy of the mystic, the dreamer, the one who feels beyond what can be seen. It is the last sign of the zodiac, so it carries the wisdom of all the 11 zodiac signs that came before. Pisces moves through life not with logic but with deep intuition and emotional knowing.

One of the greatest gifts of Pisces is to surrender and to trust that invisible currents guiding us.

When embodied, Pisces reminds us that we are not just thinking beings, but feeling, intuitive souls, capable of creating and healing from a place far beyond the physical world.

Meditate today listening to your soul, remembering that you are a spirit incarnated into the flesh for a very short time and that by trusting the journey and being open, we get to fulfill the purpose of our soul.

With the energy of Pisces, you get to connect to the higher realms, ask for help and support to your guides, your angels, ancestors, whoever you believe in.

What are you ready to release into the waters, so that you can be empty to receive the gifts that the waves of the ocean will bring you?

And as Walt Disney said it: If you can dream it, you can do it.

03/06/2026

There is something truly powerful that happens when women gather.
When we pause from the many roles we hold and come together to support, uplift and remind each other of the strength wisdom, and beauty that lives within us.
Working with and supporting women is one of the deepest honors of my work. I have seen how transformative it is when women feel safe enough to reconnect with themselves, to use their voice, to trust their intuition, and to stand fully in their power.
International Women’s Day is coming up! I am so excited to share some of the events I am hosting and participating in.
✨ March 8 – Women’s Circle
An intimate gathering to honor the feminine archetype by learning how to embody the healing virtues that live in every woman: compassion, intuition, creativity, and inner strength. A space for reflection, connection and sisterhood.
✨ March 10 – RECONNECT Breathwork & Sound Healing Journey
Join me at Souk for a guided journey that will help you to slow down, reconnect, and feel more at peace. During this journey, you will be laying down comfortably and immersing yourself in the power of your breath and healing sounds to let go of stress, calm your mind, and reconnect back to your center.
✨ March 14 -Let’s Talk Women’s Health & Wellness Conference
I’m honored to be a guest speaker at this inspiring conference, where I will share practices to help calm the nervous system and reconnect to inner balance. This conference will bring together nearly 1,000 women for an inspiring, expert-led experience focused on every facet of well-being. Participants will engage in conversations, enjoy wellness activities and explore a curated marketplace, all within a supportive, empowering community.
Supporting women is not just my work — it is my devotion.
Because when women rise in awareness, presence, and self-love, the ripple touches her family, her communities and the world at large.
I look forward to celebrating with many of you. 🤍

03/03/2026

Today:
FULL MOON IN VIRGO WITH A LUNAR ECLIPSE.

What does it mean?

What kind is spiritual work can you do?

Listen to my video and if you enjoy it please make a comment with three words (no emojis), share it, save it, make a story.

02/18/2026

February Women’s Circle:

Celebration of the Lunar New Year | The Year of the Fire Horse

Dear Sisters,

You are warmly invited to the first gathering of a new monthly Women’s Circle series—a sacred space to come together in sisterhood, presence and conscious intention.

This is an open invitation to all women in NYC who are seeking for sisterhood, connection and community.

This first circle will be the beginning of a year-long journey. Each month, we will gather around a different theme, with the shared intention of aligning with the energy of the Year of the Fire Horse, a year that calls us into embodiment, presence, courage, and fully inhabiting our lives. We will begin this journey by creating a Vision Board together, using intention, creativity, conscious awareness and embodiment to anchor our dreams not only in the mind, but in the body and the heart.

The Fire Horse invites us out of our heads and into our bodies, out of autopilot and into awareness. This circle is an invitation to slow down, feel, listen, and consciously step into the year ahead—together.

We will create a Vision Board that will carry the force and determination of the Fire Horse.

Event Details:
Date: Thursday, February 19
Time: 6:30 – 8:45 PM
Location: Private Residence in the East Village. (Exact address will be given after registration)

What to Expect:
🔥A heartfelt gathering of women
🔥Guided meditation
🔥Scientific explanation of how Vision Boards work
🔥Mystical and energetic perspective on intention-setting
🔥Vision Board creation (yes, arts & crafts!)
🔥Reflection and sharing
🔥Community and sisterhood
🔥Delicious Asian food prepared with love by

LINK IN BIO to register and to join the Whatsapp Women’s Circle chat.

02/16/2026

Today is the last day of the Year of the Snake.
And tomorrow we have a New Moon with an Eclipse that marks the Year of the Fire Horse.

What does that mean and what can you do about it?

Listen to my video and if you like it, learned something, please share it, make a comment three words no emojis so it can stay in the algorithm. Your support means the world to me.

Thank you!

02/14/2026

Raise your hand if you just ended your Saturn return! Me!🙋‍♀️

If you know, you know.

This feels like coming home.
If you know, you know.

This ending feels like an arrival.
If you know, you know.

A Saturn return is what they call “the dark night of the soul” (search the meaning, please).

But a Saturn return lasts almost three years, let’s just say, 1,000 nights.

Yes, that is 1,000 dark nights of the soul, one after the other one.

1,000 nights where you are asked to go inward.

To walk into the abandoned corners of your own soul.

To sit in the catacombs you once avoided or did not even know they existed.

Because something inside you knows: this is where your light is meant to be born.

This ultimately the lesson at task.

You realize you don’t really have a choice.
You cannot bypass it.
You cannot ignore it.
You must enter.

And just when you think you’ve illuminated every shadow in the catacomb,
Saturn, the great teacher, whispers:
“Go deeper.”

Another layer.
Another lesson.
Another initiation.

Until slowly, night after night, you learn to:
Rely on yourself.
Trust your inner wisdom.

And embody what your mind understands and your soul has always known, but your body is just awakening to.

You begin to decode the wisdom stored in your body, in your cellular memory, in your history, in your bones, in your ancestral lineage.

You remember that you have done this before.

You understand what Remembrance is.

After a thousand dark nights, you become the one who can spark her own light, again and again and again.

So to all my fellow Saturn travelers…

Welcome home.

I honor your courage.
I honor your brave heart.
And I celebrate the light you chose to reclaim ✨

02/14/2026

Raise your hand if you just ended your Saturn return! Me!🙋‍♀️

If you know, you know.

This feels like coming home.
If you know, you know.

This ending feels like an arrival.
If you know, you know.

A Saturn return is what they call “the dark night of the soul” (search the meaning, please).
The dark night of the soul, but a Saturn return lasts almost three years, let’s just say, 1,000 nights.

Yes, that is 1,000 dark nights of the soul, one after the other one.

1,000 nights where you are asked to go inward.
To walk into the abandoned corners of your own soul.
To sit in the catacombs you once avoided or did not even know they existed.
Because something inside you knows: this is where your light is meant to be born.

This ultimately the lesson at task.

You realize you don’t really have a choice.
You cannot bypass it.
You cannot ignore it.
You must enter.

And just when you think you’ve illuminated every shadow in the catacomb,
Saturn, the great teacher, whispers: “Go deeper.”

Another layer.
Another lesson.
Another initiation.

Until slowly, night after night, you learn to:

Rely on yourself

Trust your inner wisdom

Embody what your mind understands and your soul has always known, but your body is just awakening to

You begin to decode the wisdom stored in your body, in your cells, in your history, in your bones.
You remember that you have done this before.
You understand what Remembrance is.

After a thousand dark nights, you become the one who can spark her own light, again and again and again.

So to all my fellow Saturn travelers…

Welcome home.

I honor your courage.
I honor your brave heart.
And I celebrate the light you chose to reclaim ✨

02/01/2026

We have a Full Moon in Leo today and I am happy to share some insights on this video on how anchor the Leo energy. If you find it useful, please make a comment (at least three words with no emojis) share it, tag a friend or save it! Your feedback is precious to me and it helps for this post to stay in the IG algorithm.

This is the last Full Moon during the Year of the Snake, work with it! Do not miss this window to shed old skin.

This moon invites you back to your heart.
To the part of you that knows who you are without performing, proving, or shrinking.

Leo reminds us that authenticity is medicine.
That being seen begins with seeing yourself first.

Working with this full moon, ask yourself:
✨ Where have I dimmed my light to feel safe or accepted?
✨ What wants to be expressed, celebrated, claimed?
✨ What would it feel like to lead my life from the heart instead of fear?

Tonight is a moment to release old narratives around worth and visibility
and to remember that your presence alone is enough.

May this moon illuminate your courage, your creativity, and the joy of being fully you.

reconnectjourney

01/18/2026

Today we have the first New Moon of 2026, a lunation in Capricorn.

If you like this video please don’t forget to make a comment, three words no emojis ♥️🙏🏻♥️, share it, tag a friend and enjoy the ritual!

This is really the time to set your intentions for this year. Capricorn is about commitment to the bones, power energy, getting to the top, will power, habits and mono-focus.

This isn’t a soft, dreamy New Moon to manifest through magic, this is a “roll up your sleeves and get to work”.

Capricorn doesn’t dream, she sets a goal gets it done!
She asks for clarity, decision, commitment, discipline, devotion and focus.
No bypassing. No excuses. No more waiting for permission. No waiting for magic to make it happen, but yourself!

We all have many things we want to accomplish, today choose one and commit it!

This is the question you have to ask yourself:

What are you willing to commit to even when no one is watching?

Which goal can I be devoted to and build the structures I need to build to make it happen.

Listen to the video for a short ritual to do today after 3:52 pm ET.

01/18/2026

Sometime in December I got invited to a gathering. The text said: “Join me for the Anniversary of Rumi’s wedding with eternity”. It was bit confusing, my friend , who invited me, is a poet, singer and writer. She has translated into English some of the most beautiful poems of Rumi in her books Gold and Water.

She explained to me that Rumi viewed death as a marriage with eternity. I could not stop thinking of what that really meant.

When my friend Cristina passed, her husband .yorgan asked me if I could lead her memorial, his ask was to keep everyone in the vibration of love and light to celebrate the joyful life of my dear friend. We all knew she would have not liked a funeral with everyone in black and crying, but rather a celebration of life filled with color, flowers, laughter and music.

Knowing that Billy is Turkish and that one of Cristina’s dearest spiritual teachers was Rumi, I asked Haleh if she could recommend some of Rumi’s poems for the memorial.

I asked everyone to close their eyes and bring their hands to their heart.
Then I read three poems from Rumi.
- When we die, we marry eternity
- On the day I die
- When I leave this body

It was a beautiful way to honor Cristina, who was bigger than life.

I invite you to read these porms from your heart and send a prayer to your loved ones who have passed.

📸 From one of Cristina’s last posts

01/15/2026

My dear friend Cristina,

There are no words to express the deep grief I feel in my heart because of your loss.

I feel so fortunate to have walked beside you for 30 years.

Your presence can never be erased from my life.

What a gift it was to share life with you.

We laughed, we danced, we cried, we worked, we thrived, we traveled, we prayed, and we raised our children together.

We shared so many beautiful moments.

We both came to New York young, mesmerized by the shining lights of this City, where we built our lives.

What a gift it was to meet you, to support one another and to thrive together here.

You were there to hold me in the most difficult moments of my life and I was there to hold you. We held each other unconditionally, always.

What a privilege it was to experience motherhood together and to be a part of each other’s children’s lives.

We shared a spiritual path with endless hours meditating and praying together, building a community, so much depth in our friendship.

You were a force of unconditional love.
I will miss you forever.

What a gift and what a privilege it was to have you in my life.

Thank you for so much.
Fly high, my dear friend, you did well.

You will always be with me.

❤️

Transform with love

03/20/2026

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