Annie Lin - New York Life Coaching

Annie Lin - New York Life Coaching Coaching you to create a life you love
Training future life coaches
Learn more:https://linktr.ee/nylc

A positive alternative to therapy and counseling, Annie coaches people leveraging their unique brilliance to rise above their perceived limitations to create a life of joy, passion, and fulfillment. www.NewYorkLifeCoaching.com (Life coaching, relationship coaching, career coaching.)

If you’ve ever felt exhausted without actually doing anything, or stuck despite knowing exactly what you want, you aren’...
02/12/2026

If you’ve ever felt exhausted without actually doing anything, or stuck despite knowing exactly what you want, you aren’t lazy.

You’re dealing with internal conflict.

Overthinking happens when one part of you wants growth, but another part is terrified of what happens once you get it. That tug-of-war is what’s draining your battery.

It looks like:
• Looping the same "what-ifs."
• Over-preparing but never launching
• Feeling "not ready" despite having the skills
• Ignoring your gut to please your logic

The Truth: You don’t need more willpower. You need alignment.
When your mind and emotions stop fighting, movement feels natural again.

✨ Ready to stop the tug-of-war? I help you find the source of the conflict so you can reclaim your energy.

Book a free Clarity Call via the link below.
https://newyorklifecoaching.com/application

Overthinking isn’t because you’re bad at making decisions.It’s because you care deeply—and you don’t want to choose wron...
02/02/2026

Overthinking isn’t because you’re bad at making decisions.
It’s because you care deeply—and you don’t want to choose wrong.

Most capable people don’t feel stuck because they lack insight.
They feel stuck because they’re waiting to feel 100% certain before they move.

But clarity doesn’t come first.
It shows up after you start moving.

If you know you have more in you but feel frozen, you’re not alone—and you don’t have to figure this out by yourself.

👉 Schedule a clarity chat, and let’s talk about what’s actually keeping you stuck.
https://newyorklifecoaching.com/application/


01/14/2026

Are you already feeling behind in 2026? 🕒

It’s only January, yet the pressure to have it all "figured out" is already heavy. We get lost in planning because planning feels productive.

The truth? Planning is often just a sophisticated way of waiting. 🛑

Real clarity doesn't come from a color-coded calendar. It shows up through:
✨ Taking the first messy step.
✨ Staying with the discomfort of the unknown.
✨ Moving before you feel "ready."

Stop waiting for clarity to find you. Let’s break the cycle and move forward with actual momentum.
Ready to start? Let’s chat! Link in bio to book a Clarity Call. 💪

https://newyorklifecoaching.com/application/

Most people don’t abandon goals because they lack motivation.They stop when things feel uncertain, and the story they te...
12/12/2025

Most people don’t abandon goals because they lack motivation.

They stop when things feel uncertain, and the story they tell themselves ends the process too soon

“It didn’t work.”
“It’s too hard.”
“It’s impossible.”

Those phrases feel true, but they remove your sense of influence.

When you ask better questions, everything changes.

If you want help unpacking what’s actually keeping you stuck, book a free clarity call.

https://newyorklifecoaching.com/application/

Recently, I stumbled upon Meryl Streep reading Three Questions, the children’s story inspired by Leo Tolstoy. The story,...
11/26/2025

Recently, I stumbled upon Meryl Streep reading Three Questions, the children’s story inspired by Leo Tolstoy. The story, paired with her dynamic delivery, has been echoing in my mind ever since.

In the story, a young boy searches for the answers to three essential questions:

1. What is the most important time?
Now.

2. Who is the most important person?
The one you are with.

3. What is the most important thing to do?
To help the person in front of you.

Simple, wise, and somehow exactly what we forget most often.
It reminded me how precious each moment is, how much it matters to be present. And how meaningful it is to support one another not someday or later, but right here in the moment we are living.

Today, I am grateful for you.
For the moments we have shared.
For what you have taught me.
For allowing me to be part of your growth and help in the ways I can.

May your day be filled with warmth, connection, and a deeper sense of purpose. May we all choose to show up fully and treat this moment as the most important one we have, because it is.

Happy Thanksgiving.

The holiday season can stir up a lot — family dynamics, old patterns, or simply a desire to check in with yourself.Our H...
11/24/2025

The holiday season can stir up a lot — family dynamics, old patterns, or simply a desire to check in with yourself.

Our Holiday Coaching Special is designed to help you:
✅Reflect on the season and prepare for what’s ahead
✅Stay grounded and calm in challenging situations
✅Navigate difficult conversations with clarity
✅Strengthen emotional regulation and focus
✅Step into the new year aligned and intentional

If you want details, DM me or schedule a free clarity call.

https://newyorklifecoaching.com/application/

Make this season a time to grow, reflect, and move forward with confidence.

Stop calling people “toxic.” It’s keeping you stuck, small, and constantly triggered.When you build emotional capacity, ...
11/21/2025

Stop calling people “toxic.”

It’s keeping you stuck, small, and constantly triggered.

When you build emotional capacity, you don’t need to cut everyone off — you become someone who can stay grounded, present, and peaceful… even when others are being themselves.

This is the work.

If you want support navigating family + relationships during the holidays, book a clarity call with us. Let’s expand your inner capacity for love.

https://newyorklifecoaching.com/application

Every conversation is a chance to connect.When your partner reaches out, even in small ways, it is often a bid for close...
10/24/2025

Every conversation is a chance to connect.

When your partner reaches out, even in small ways, it is often a bid for closeness, a simple “Do you see me?”

Instead of reacting or defending, try this:

1️⃣ Pause before you speak.
2️⃣ Turn toward them and make eye contact.
3️⃣ Reflect what you hear, even if you disagree.
4️⃣ Acknowledge their feeling.
5️⃣ Stay curious instead of trying to fix it.

These small moments of attention build emotional safety.

Love grows stronger when both people feel seen, understood, and valued.

If you’re ready to bring more love, safety, and understanding into your relationship, reach out today to schedule a free consultation. Let’s explore what an authentic connection can look like for you.

https://newyorklifecoaching.com/application/

If you often get stuck replaying options or worrying about making the wrong move, you’re not alone.Overthinking happens ...
10/17/2025

If you often get stuck replaying options or worrying about making the wrong move, you’re not alone.

Overthinking happens when a part of you tries to protect you from pain or regret. The way out isn’t to think harder, but to come back to yourself.

Try this:
🌿 Breathe slowly and feel your body.
💧 Name what you feel instead of avoiding it.
🔥 Take one small action, even without perfect clarity.

Peace comes when you stop demanding certainty and start trusting your process.

🎧 Want help calming your mind?
Download your free Anti-Anxiety Breathing Meditations
https://newyorklifecoaching.com/anxiety/

10/07/2025

Ever catch yourself wondering, “Should I get a life coach?”

The truth is — anytime can be the right time.

But there are 3 key moments when you’ll benefit the most:
1️⃣ You feel stuck and don’t know your next move
2️⃣ You’re at a crossroads and can’t decide which way to go
3️⃣ You already know what you want — but struggle to make it happen

If this feels like you, let’s talk. I offer a free clarity call to help you see your next step clearly and confidently.

📅 Tap the link below to schedule your call today.

https://newyorklifecoaching.com/application/

You’ve achieved so much — yet a small voice still whispers, “What if they find out I’m not good enough?”That’s imposter ...
09/23/2025

You’ve achieved so much — yet a small voice still whispers, “What if they find out I’m not good enough?”

That’s imposter syndrome talking.

It’s not the truth.

Imposter syndrome makes high achievers feel like frauds even when the evidence shows otherwise. The result? Anxiety, overthinking, and holding back from opportunities you deserve.

Here are 3 quick shifts to start breaking free:
1️⃣ Name it: When self-doubt shows up, simply say, “This is imposter syndrome — not reality.”
2️⃣ Collect evidence: Keep a “wins list” of compliments, achievements, and moments you’re proud of.
3️⃣ Reframe failure: See mistakes as feedback, not proof that you don’t belong.

The good news? With the right support, you can replace fear with calm confidence and start showing up fully as yourself.

👉 Ready to quiet the inner critic and finally trust yourself? Schedule your free clarity call today and take the first step toward lasting confidence.

https://newyorklifecoaching.com/application/

09/17/2025

We love celebrating the success of our graduates! Meet Shantell , a thriving life coach in Puerto Rico. She supports clients near and far and is already hosting her own podcast after completing our coach training program.

"After 28 years in corporate America, I thought my story was already written. But when I moved to Puerto Rico, I realized my true calling was just beginning. 🌴

As a Labor Relations manager, I spent years listening, mentoring, and guiding leaders. That passion for supporting others never left me, it only grew stronger. 💫

The New York Life Coaching Institute gave me the tools, confidence, and perspective to step boldly into this next chapter. From learning Annie’s techniques, to being coached by classmates, I experienced firsthand the power of coaching from both sides.

Now, as the proud owner of Viva Coach Ashanti, I help people connect with their mind, body, and spirit so they can rise into their fullest potential. ✨

If you’ve ever felt called to serve, to help others grow, and to create meaningful impact, trust me, this path is worth it."

If you’re ready for a program that transforms you while preparing you to transform others, this is it. 💥

👉 Watch our FREE intro class and take the first step:

https://newyorklifecoaching.com/registration

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Tuesday 11am - 7:30pm
Wednesday 11am - 7:30pm
Thursday 11am - 7:30pm
Friday 10:30am - 5:30pm

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A positive alternative to therapy and counseling, Annie coaches people leveraging their unique brilliance to rise above their perceived limitations. As a result, clients become confident and focused with a sense of direction. They experience greater clarity, happiness, and success.

Some clients find their dream jobs, others find their soul mates, but most importantly, they discover their personal power.

If you know there’s more to life and you're ready to live to your full potential, it’s time for you to make your quantum leap.www.NewYorkLifeCoaching.com

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