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Monday 1pm - 7pm Tuesday 11am - 5pm Friday 11am - 5pm Saturday 9am - 3pm

http://lilychoinaturalhealing.com/

Lily Choi Natural Healing, 120 W 58th Street Suite 7D, New York, NY (2026)

12/22/2025

In TCM, stress constrains the Liver, the organ responsible for the smooth flow of Qi and Blood throughout the body. When Liver Qi becomes stagnant, circulation slows, desire dims, and the body shifts into survival mode rather than pleasure. This often shows up as low libido, tension, irritability, hormonal imbalance, poor sleep, and emotional disconnect.

💝Comment IGNITE and I will send you a link to my "Passion Bundle" featuring 3 tinctures to reduce stress, ignite the passion in your life mentally, physically and spiritually, and support your mind and body!

At the same time, chronic stress drains the Kidneys, the root of our Jing (essence), reproductive vitality, and sexual energy. When Kidney energy is depleted, libido naturally declines— along with stamina, confidence, and passion. In women this may show up as dryness, lack of desire, or cycle irregularities; in men, as low drive, fatigue, or performance issues.

This can manifest in several parts of life, like feeling aloof, isolated, and disconnected— from others, the world, and yourself. True libido support isn’t about forcing desire— it’s about restoring flow, calming the nervous system, and nourishing the root.

That’s exactly why I created the Ignite Passion & Reduce Stress Bundle— a carefully selected trio of tinctures designed to:

- Move stagnant Liver Qi
- Nourish Kidney essence
- Calm the stress response
- Recharge the body’s core energy
- Smooth Qi flow for proper circulation
- Support hormonal balance, circulation, and sensual vitality
- Help moods like irritability, restlessness, moodiness, easily annoyed, grumpy
- Balance menopausal changes like heat imbalance, low resilience, emotional instability

For a limited time, this 3-tincture bundle is discounted, making it the perfect moment to support your body naturally and rekindle passion from the inside out.

Begin the New Year with your spark ignited, for you, your partner and your life! Because when stress softens and energy flows freely, desire returns—naturally.

12/20/2025

A recommended tincture during this influential period is Daily Drops, promoting energy, skin hydration, Qi and Blood strength, and Yang tonification for metabolism and immune support.

🩸🕯️💧To honor this special day and the energy of the weekend, I am extending a sale on Daily Drops, the most influential tincture to use during this period.

In Chinese medicine, D**gzhi is crucial for fortifying organs, Qi, Blood, and Yin-Yang essence. Embrace this time wisely, allowing the body to rest, conserve energy, and reflect, ensuring growth and vitality for the coming Spring.

How to use Daily Drops: even those warm in nature can use 3 drops. Everyone else can take 1/2 dropper twice a day, weaker people can take 1/2 dropper 3 times a day.

The Winter Solstice, observed on December 21st, marks the peak of Yin energy—feminine, intuitive, and creative—ushering in the longest night of the year. Following this, daylight gradually extends. Thisperiod, known as D**gzhi 冬至, lasts until Chunfen 春分, encompassing one of the 24 solar terms in traditional East Asian calendars.

Celebrated in Chinese tradition, D**gzhi encourages gathering with loved ones and indulging in Tang Yuan, a sweet soup symbolizing family unity and prosperity. This is a sticky rice ball soup, comes in both savory and sweet varieties. I like my rice balls filled with red bean or black sesame seed paste, which are both super healing to the Kidney system!

12/11/2025

Mulberry fruit (sang shen) 桑葚子 are a beloved fruit in Chinese medicine and are regularly used as an herbal ally because of all their benefits and gentle nature. They are great for hair growth and preventing greys and hair loss.

The energy of mulberries manifest in the Heart, Liver and Kidney meridians. Mulberry fruits are categorized under tonic herbs for people with Yin deficiency— think hot flashes, night sweats, dryness, irritability and insomnia. Yin deficiency is so common these days, it's the equivalent to being physically and emotionally run down and depleted.

12/09/2025

How can we help?
- nourish the Kidney system through acupressure, like rubbing the ears, lower back and stomping the feet. check my previous reels.
- listen to nature and prioritize quality rest.
- avoid excess sweating during this time of year.
- meditate daily, practice Qigong and Yin yoga.
- eat regular meals, don't skip breakfast and eat lighter at night.
- eat naturally salty foods like bone broth, bone marrow, sustainable seafoods, sardines, seaweed.
- eat foods that are cooked low and slow like congee, stews, broths, porridges.
- go to bed earlier and rise later with the sun.
- keep the feet, lower back, neck and belly warm.
- consume red dates, goji berries, black sesame seeds, mulberries, du chong - i make all of these single herbs in tincture form for easy consumption.

Herbal support
- Bladder Rescue: an ancient formula used to increase the vital energy of the Kidneys as well as the Yang energy of the Kidneys.
- Kidney Recharge: restores Kidney vitality. The Kidney organ system is the battery of the body. The Kidneys are associated with the Winter season, so it is the perfect time to strengthen them and prevent premature aging.
- Follicle Power helps to nourish the Kidneys and support hair loss and aging symptoms
- Black Sesame Seed helps the Kidney, Liver, and moisture in the body. Supports hair growth, ear problems.

12/06/2025

🪞 Comment CLEAR if you’re ready to let go. I’m here to help you!

Inhale deeply from your diaphragm, while expanding your belly to allow air to sink down, allowing your chest and ribs to expand - ahhh, the Lungs are happy, do you feel it?. When we take in a new breath and expel an old one, there is a sense of revitalization in our entire being.

That is because the Lungs require space, and a deep breath creates that. The Lungs love space and nature. For example, children whose proximity to vegetation close to their homes increased in the first ten years of life tended to have better Lung health (recent research published by the European Lung Foundation).

What does clutter have to do with this? Clutter directly impacts the Lung system, something known in TCM and also now studied in modern medicine. Not only does clutter create more dust, dander, allergens that directly impact Lung function - but on an emotional level, clutter impacts one’s ability to let go. The Lungs take in the new while their partner, the Large Intestine expels waste. Our will to be open and let in the new when one chapter ends and let go to which no longer serves us is not only vital to our emotional stability but our physical bodies. This has to do with physical clutter as well. Many times if the colon is constipated, there can be a level of holding onto something that no longer serves you.

Other than clutter creating cortisol spikes and more stress in our lives, it has been studied that clutter can lead to an inability to focus, overeating, less-restful sleep and feelings of self-criticism.

12/03/2025

🫶🏼 Comment PEACE below and I will send you my best formulas to support your stress response, including my new formula “Adrenal Fatigue Rescue” made with star adaptogens and Chinese superior herbs.

A study found that high levels of stress can affect gut bacteria to a similar degree as a high-fat diet; while other studies have shown that reducing the number of bacteria in the gut can produce stress-induced activity in mice. Furthermore, findings showed that compared with healthy controls, patients with depression had lower levels of healthy bacteria even after taking into account patients’ use of antidepressants https://www.nature.com/articles/s41564-018-0337-x

Help your gut through eating whole foods, probiotic rich foods, reduce snacking and avoid cold drinks and cold foods. Add probiotics and my Gut Restore tincture for support.

In Chinese medicine, our Liver is the system in charge of regulating our emotions, Qi (energy) and Blood while our Spleen regulates digestion. Because stress directly impacts the Liver, it then uses energy from its partnered organ system— the Spleen to complete its tasks. This creates digestive disorders like IBS, gas and bloating because the Liver is attacking the Spleen.

Repeated stress causes Liver energy stagnation which eventually causes excess heat. Just as hot air rises, this heat travels upwards affecting the upper part of the body. Insomnia caused by Liver heat looks like difficulty falling asleep, having too many thoughts in the mind and waking up between the times of 1am-3am.

More signs of Liver heat include: anger, Heart palpitations, red/ dry eyes, red face, acne, bitterness in the mouth, increased Blood pressure.

Women’s health: in addition to being responsible for the smooth flow of Qi and emotions, the Liver also has a key role in storing Blood.

11/30/2025

📍 Comment HEAL and I will send you a link to all my Liver loved formulas that are all 20% off only through tomorrow!

In TCM, the Liver is the General Commander of the body, when it struggles, we feel it everywhere. The Liver opens into the eyes, controls the tendons, and shows itself in the nails. Its energy rises upward, which is why so many symptoms appear in the head and upper body: headaches, pressure, irritability, dizziness, eye strain, hormonal swings.

The Liver is the master regulator of our Qi, our Blood, and our emotional flow. When Liver Qi becomes stagnant, deficient, or overheated, our mood shifts, our digestion tightens, our cycles become irregular, and our whole body feels “off.” Healthy Liver Blood is essential for smooth, pain-free menstruation.

• Red Dates Extract and D**g Quai nourish our Liver and the Blood greatly.
• Liver Power is grass-fed and finished beef liver to nourish your Liver and Blood.
• Liver-Spleen harmony syncs these two organ systems and helps digestion, libido and so much more.
• Liver Recharge helps to smooth the flow of Qi and Blood and emotions.
• Schisandra helps balance hormones, helps Liver function and every organ of the body. It is an adaptogenic powerhouse herb.
• Goji Extract and Chrysanthemum Extract is essential for anyone with eye issues, beloved by the Liver and greatly supports the movement of Liver energy.
• Candida Relief drains the toxicity of the Liver.
• Magnesium supplements: magnesium levels are integral with Liver function

📍 Lifestyle
- Stretch daily and move your body.
- Find natural ways to destress; go to bed before 11pm.
- Avoid bluelight after sundown.
- Avoid alcohol, be aware of your toxic load.
- Avoid cold drinks and excess of raw foods.
- Be creative, dance, connect to your inner child.
- Connect with the color green.
- Seek therapy and counseling if you need to talk to someone.
- Receive acupuncture, meditate daily and spend time in nature.
- Avoid greasy, fried, and foods, excess spicy foods and sugars.

11/29/2025

Why is now the best time to nourish your hair? During Yin season, the body naturally turns inward to restore reserves. This is the perfect time to nourish the Kidneys and Blood, a Yin substance, the root of healthy, full, vibrant hair in TCM.

🖤 Comment HAIR and I will send you the tinctures mentioned below, along with my Liver Power (beef organ liver supplement) all 20% off while supplies last this weekend.

How do these foods nourish our hair?

🪮 Nourish Blood: Foods like d**g quai, goji berries, red dates, and black sesame seeds strengthen and enrich the Blood, which is essential for thick, healthy hair.

🪮 Strengthen Kidney Jing: He Shou Wu, mulberries, beef liver, oysters, and bone broth replenish the Kidney Essence (Jing), which governs growth, hair vitality, and aging.

🪮 Boost Qi & Circulation: Sweet potato, sardines, eggs, and wild salmon support overall Qi production and digestive energy bringing nourishment to the scalp and follicles.

🪮 Deep Mineral + Protein Support: Walnuts, red meat, and liver provide the minerals, amino acids, and healthy fats hair needs to grow strong and resilient.

If your hair feels thin, weak, or shedding more than usual, this is your sign to feed it from the root.

🪮 He Shou Wu 何首烏 the hero herb in my Follicle Power tincture, is one of the strongest Kidney Jing tonics for hair vitality.

I also offer single-herb tinctures of: Black Sesame Seed • D**g Quai • Mulberry • Goji Berry • Red Dates, perfect for building a custom hair-nourishing routine. Be well!

11/28/2025

Thank you. Because of you, this community continues to grow, and it is only because of your presence that I’m able to give back in this way.

DETAILS:

ALL TINCTURES — 20% OFF except the 4oz Weight Rescue. All while supplies last. Then they will be restocked at regular price.

ALL FACIAL OILS, CREAMS, MASKS, AND SOAPS — 20% except for Ageless Cream and Dream Mask.

GINGER POWER — 200 units at 20% OFF: once sold out, it will be restocked at full price only.

TURMERIC POWER — 50 units at 20% OFF: once sold out, it will be restocked at full price only. This item is extremely laborious to produce by hand, that is why supplies are so limited. If you miss out on this, try my Turmeric Extract!

SUPPLEMENTS

Let Loose — 15% OFF

CAPSULES LIMITED TO 50 UNITS EACH — 20% OFF

Liver Power Capsules
Ginger Power Capsules
Golden Power Capsules

www.lilychoinaturalhealing.com

11/28/2025

www.lilychoinaturalhealing.com
Our biggest sale ever 🫶🏼
Thank you!
While supplies last.

11/22/2025

1. Chew slowly
In TCM, proper chewing begins the digestive process and allows the Spleen to efficiently transform food into Qi and Blood, preventing stagnation and bloating.

2. Eat without distractions
When we eat mindfully, the body can fully focus its energy on digestion, supporting optimal nutrient absorption and reducing digestive overwhelm caused by stress and multitasking. Also, when we think positively and speak positively, we are digesting much better!

3. Choose warm foods
Warm, cooked foods support the Spleen and Stomach’s digestive fire, while cold or raw foods can weaken this fire and lead to sluggish digestion and damp accumulation.

4. Go to bed consistently before 11pm
The Liver and Gallbladder perform their deepest detox and repair functions between 11pm–3am, so sleeping before this window supports mood, hormonal balance and digestive harmony.

5. Eat breakfast
In TCM, the morning is when digestive Qi is strongest, making breakfast essential for stabilizing blood sugar, energy, and setting the tone for the entire day’s metabolism.

11/08/2025

Traditional Chinese Medicine (TCM) is attracting increasing attention as a method for meeting the demands for higher remission rate (not experiencing depression any longer), faster onset, persistent antidepressant action, and fewer adverse effects PMC3654702.

✨ Comment SPIRIT and I will send you a link to my reviewed formula “Spirit Lift”.

Spirit Lift is a formula to treat depression, anxiety, and irritability. Research shows that this ancient antidepressant herbal medicine alleviated the depressive symptoms in a rapid and lasting manner. Because current conventional antidepressants act slowly, it is urgent to develop the therapeutics that can quickly and enduringly treat depression and this does just that PMID: 23710213. Related symptoms also treated by Spirit Lift are digestive disorders like GERD, acid reflux, indigestion, and nausea.

Chinese medicine has written about and treated depression since its conception, even creating renowned and researched formulas to help treat it through relieving the stagnation of Qi and Blood. Chinese medicine traces depression back to several consistent patterns of disharmony of dampness, toxicity, stagnant food, and phlegm. These patterns create stagnation of Qi and Blood (energy and fluid) movement which means the body isn’t getting the nourishment it needs to function properly.

How does this formula work? Five herbs, Xiang Fu, Chuan Xiong, Zhi Zi, Cang Zu, and Shen Qu treat several disharmonies. The goal is to liberate Qi from stagnation and eradicate specific syndromes of depression by individual herbs, that is, Qi depression by Xiang Fu, blood depression by Chuan Xiong, fire depression by Zhi Zi, damp depression by Cang Zu, and food depression by Shen Qu PMID: 23710213.

Lily Choi Natural Healing

12/22/2025

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Monday	1pm - 7pm
Tuesday	11am - 5pm
Friday	11am - 5pm
Saturday	9am - 3pm