03/21/2026
We are living in a time of constant stimulation.
Our eyes are overworked, strained, and fatigued from hours of screen exposure every single day.
In Chinese medicine, the Liver opens to the eyes—
meaning the health of your vision is directly connected to the strength of your Liver.
👀 Comment LIVER and I’ll send you a link to my Liver Renewal Bundle, featuring Liver Recharge, Goji Extract and Schisandra— a combination to help the Liver, eyes, emotions, hormones: entire body!
When the Liver is nourished, the eyes are clear and supported.
When the Liver is depleted or stagnant, the eyes begin to suffer.
This can show up as:
myopia, astigmatism, macular degeneration, dry eyes, floaters, glaucoma, cataracts, blurry vision, poor night vision, light sensitivity, redness, and even headaches.Practice these daily to strengthen and restore your eyes:
💚 Do each for 1–3 minutes, 1–3 times per day depending on your needs:
Press on Bladder 2—located at the inner edge of each eyebrow.
Gently focus your gaze on your finger, as shown.
Close your eyes and repeat the same movement internally.
These simple practices help improve circulation, relieve tension, and bring fresh energy to the eyes.
