Favetrainer

Favetrainer Health and fitness website. Health and fitness website with various styles of training disciplines.

All trainers and non-trainers are welcomed to join this community.

One punch, at the right time and location to the body can and certainly will end a fight in victory!
05/06/2025

One punch, at the right time and location to the body can and certainly will end a fight in victory!

Training the Iron palm and fist! One of my favorites. Hitting the heavy bag..without gloves. Using a simple combination..left hand block, right hand back fis...

Much needed for everyone..
04/06/2024

Much needed for everyone..

The legacy of Afrikan martial arts..
05/17/2021

The legacy of Afrikan martial arts..

A brief look at the history of Mentchu-Arts {martial-arts}, an Afrikan story and legacy untold.

Greetings everyone. Hope all is well in good health, safety & prosperity. Check out another awesome workout dance video ...
05/22/2020

Greetings everyone. Hope all is well in good health, safety & prosperity. Check out another awesome workout dance video by Heresia. Feel free to enjoy some positive energy that she helps you cultivate and be motivated with through dance. For if fitness is a luxury, then we work hard to play hard! ✌🏾😎

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