12/18/2025
😵💫 Holiday season can place a lot of demand on the nervous system. If you’ve been feeling more anxious, overstimulated, or emotionally taxed, we’d like to share a simple, supportive practice you can use anywhere.
It’s called the Buddha’s Triangle — a set of three acupressure points that, when gently massaged, can help calm the mind, ease emotional tension, and support regulation during busy or stressful moments.
✨ PC 6 supports a calmer heart and quieter thoughts
✨ HT 7 helps ground emotional agitation and promote rest
✨ LU 9 encourages deeper breathing and emotional softness
This is a gentle practice you can return to throughout the day — at home, at work, or in moments when you need a pause.
👉 Read the full blog to learn how to locate and use these points. Link in comments.