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Five Seasons Acupuncture NYC

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Five Seasons Acupuncture NYC

Please visit our website at www.fiveseasonshealing.com. Please visit our website at: www.fiveseasonshealing.com.

Five Seasons Healing in New York City offers acupuncture, Chinese herbal medicine, massage, qi gong and lifestyle and nutritional counseling to treat all your health concerns.

02/17/2026

🔥🐎 Happy Lunar New year and welcome to the Year of the Fire Horse!

2026 brings energy, creativity, optimism, and forward momentum. Fire Horse years tend to spark growth, bold ideas, and renewed confidence, but they can also amplify quick tempers, impulsiveness, inflammation, and burnout if we’re not mindful.

In Chinese medicine, strong Fire impacts the Heart and circulation and when Fire runs high, Water (Kidney/immune energy) needs extra support.

This is a year to:
✨ Move — but pace yourself
✨ Create — but stay grounded
✨ Build — but protect your reserves

We wrote a new blog sharing what the Fire Horse may mean for your health and well-being in 2026.

Check out the full article at the link in our the comments. 🧧

02/05/2026

Thermography has become an important part of the conversation for women seeking gentler, non-invasive options for breast screening.

To help our community better understand what thermography is, how it works, and who it may be right for, we sat down with Certified Thermography Technician Patricia Bowden-Luccardi, CTT, CNMT.

In this interview, Patricia shares how thermography can support a proactive, preventive approach to breast health—including what women with dense breasts should know.

✨ Read the full interview on our blog 🔗 link in comments

01/28/2026

Seeing ice cream in the middle of winter might be tempting, but in Traditional Chinese Medicine (TCM), cold foods in cold weather can quietly drain your energy.

Winter digestion needs warmth, not more chill. 🔥

According to Winter TCM, this is the season for soups, stews, root vegetables, whole grains, and gentle warming spices.

🍲 Eat like you’re tending a fire, not cooling it down.

👉 Link in comments to read the full blog on what to eat in winter according to Chinese Medicine.

01/22/2026

❄️ If you’re feeling more tired, emotional, or inward this winter, there’s a reason for that and it doesn’t mean something is wrong with you.

In Traditional Chinese Medicine, winter is a season of stillness, storage, and deep restoration. This season is also ruled by the Water element, which is associated with the Kidneys, Bladder, and Adrenal system.

This week on the blog, we’re sharing Winter TCM wisdom on how to care for your energy, mind, and emotions during the deep season and why pushing through never works.

👉 Link in comments to read the full blog.

01/16/2026

💛 We love all our patients but definitely have a soft spot in our heart for our regulars. ☺️ Thank you, Bob for your 5-star review!! We're so happy we can be a part of you and your wife's healing and rejuvenation. 🙏

Need some healing and rejevenation too?
Click the link in our bio to schedule a session with either Sharon or Jayne.. you won't regret it.

12/30/2025

♨️ Ever wondered why congee is such a healing staple? In Traditional Chinese Medicine it’s warming, grounding, and supports digestion — especially when made with bone broth.

Check out our Cozy Bone Broth Congee recipe on the blog. ➡️ link in comments.

12/18/2025

😵‍💫 Holiday season can place a lot of demand on the nervous system. If you’ve been feeling more anxious, overstimulated, or emotionally taxed, we’d like to share a simple, supportive practice you can use anywhere.

It’s called the Buddha’s Triangle — a set of three acupressure points that, when gently massaged, can help calm the mind, ease emotional tension, and support regulation during busy or stressful moments.

✨ PC 6 supports a calmer heart and quieter thoughts
✨ HT 7 helps ground emotional agitation and promote rest
✨ LU 9 encourages deeper breathing and emotional softness

This is a gentle practice you can return to throughout the day — at home, at work, or in moments when you need a pause.

👉 Read the full blog to learn how to locate and use these points. Link in comments.

12/11/2025

Looking for some winter breakfast ideas that won't take lots of time? ❄️ Cold smoothies are convenient but they can create stagnation and deficiency, especially this time of year.

♨️ For something more warm and healing, check out our 3 simple and nourishing TCM-inspired winter breakfast recipes - link in comments below.

12/03/2025

So grateful for your ⭐️⭐️⭐️⭐️⭐️ reviews! Thank you, Vince... We are so happy you have benefited greatly from Erin's care and appreciate the kind words.

If you'd like to get to the bottom of your health concern before the year closes out, be sure to book your spot with Erin. Link in the comments. ✨

11/26/2025

🙏 With Thanksgiving upon us, we wanted to pause and share a bit of what's filling our hearts this season. Each of us has reflected on something we're grateful for and we hope it inspires you to remember moments of gratitude this year as well.

Swipe left to hear our reflections.

Also, thank YOU for letting us be a part of your healing journey—for your openness, your strength, and your commitment to change. Wishing you and your loved ones a warm holiday season. ❤️✨

Love,
Sharon, Erin and Jayne

11/20/2025

🎁 We’re offering 20% off gift cards during our annual Black Friday Wellness Sale which starts TODAY!

Wondering what to give your loved one who’s overworked and stressed out?

Looking for a meaningful way to thank a teacher, colleague, or employee?

Or just want to give a gift of healing to yourself?

We’ve got you covered.

Whether you’re introducing someone to acupuncture or gifting care to someone who already cherishes their treatments, this is a beautiful way to support their restoration and renewal this holiday season.

👇Click the link in the comments to purchase your discounted gift card… Sale ends 12/8!

Happy Gifting!✨❤️

09/18/2025

🌿 Huai Mi / Pagoda Tree Bud / Sophora Flos Immaturus 🍃

If you’ve wandered NYC streets in late summer, you may have passed beneath a Pagoda Tree, its creamy flowers blooming high above—one of the few trees to flower this time of year. Known as Huai Mi in Chinese medicine, it's the flower bud, not the blossom, that holds medicinal value.

Huai Mi cools the blood, clears heat, and stops bleeding. It’s often used for bleeding from the Large Intestine—especially hemorrhoids—but also for nosebleeds, uterine bleeding, or coughing of blood. And like several other heat-clearing herbs, it may help with headaches, red eyes, and dizziness due to rising Liver heat. 🔥🌬️

This herb is a potent reminder of how Chinese medicine connects what blooms around us to what’s happening inside us. But please—leave the prescribing to trained practitioners. These powerful plants require care and precision to use safely.

🌸 Spot any pagoda trees in bloom this week? Or have you ever noticed their knobby seed pods scattered in fall?

Address

135 West 29th Street , Suite 1103
New York, NY
10001

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Telephone

+19175385755

Website

http://www.fiveseasonshealing.com/

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